79 bone soup fat Recipes

frozen chopped spinach, cooked chicken , boned, and shredded, fat-free cream of mushroom soup, fat-free mayonnaise, light sour cream, low-fat cheddar cheese (grated ), salt & freshly ground black pepper, low sodium chicken broth (approximately ), penne pasta, french fried onion rings

gingerroot, thinly sliced, shallot, thinly sliced, anise seed or 3 star anise, whole, cinnamon stick, beef chuck , boned, rinsed and fat trimmed, beef broth (fat skimmed if homemade), southeast asian fish sauce (nouc mam sauce), sugar, salt, southeast asian fish sauce (nouc mam sauce), bean sprouts, rinsed (optional), jalapeno chile, thinly sliced (optional), thai basil, rinsed (optional), fresh cilantro, rinsed (optional), limes, rinsed and cut into wedges (optional), sirloin steaks, fat trimmed, very thinly sliced, cooked rice vermicelli, yellow onion, thinly sliced, green onion, thinly sliced (including tops), hoisin sauce (optional), southeast asian fish sauce (nouc mam sauce) (optional)

whole chicken breast, bone-in skin and excess fat removed, chicken stock or 6 cups water, dried lily buds, dried black fungus (cloud ear or tree ear), shiitake mushrooms, soft tofu or 1/2 lb firm tofu, soy sauce, rice or 2 tbsp white vinegar, fresh ground black pepper, salt, eggs, lightly beaten, cornstarch mixed with 2 tbsp water (optional), dark sesame oil, minced scallion (to garnish ), tabasco sauce or hot sesame oil

corn tortillas, canola oil, divided, tomatoes, cored and halved, onion, chopped, garlic cloves, reduced-sodium fat-free chicken broth, low-sodium tomato juice, bay leaf, ground cumin, ground coriander, ground red pepper, skinned and boned chicken breasts , cut into 1/2-inch-wide strips, green onions (white part only), thinly sliced, fresh lime juice, chopped fresh cilantro, crumbled queso fresco (fresh mexican cheese), avocado, chopped

short-grain brown rice, water, salt, whole skinless chicken breast, on the bone (about 1 1/2 lb), sliced scallions , about 3, garlic , smashed, shucked ears of corn, each cut into 6 rounds, ground cumin, chopped cilantro, low-sodium chicken broth, freshly ground pepper, white potatoes, peeled and cut into 3/4-inch cubes, thick asparagus, cut into 1-inch lengths, hass avocado, diced, fat-free yogurt, drained small capers

vegetable stock, pork steak , trimmed of fat, bones reserved, meat cut into 1-inch cubes, dill pickles, chopped, pickle juice or 2/3 cup water, red potatoes, peeled and cut into 1/2-inch cubes, ketchup, salt and black pepper

chicken thighs, bone-in, chicken broth, canned (or homemade ), beer, stalks celery, sliced, onion, medium, diced, black beans, canned, drained and rinsed, rotel tomatoes , with chilies, diced tomatoes, canned, taco seasoning mix , 1 package, fat free cream cheese, cubed, brown rice, cooked (optional), tortilla chips, crushed (optional), cheddar cheese (optional)

bean mixture , soaked overnight, ham bone, cubed ham, onion, chopped, stalks celery, chopped, carrots, chopped, diced tomatoes, with liquid, low-sodium vegetable juice, vegetable broth, worcestershire sauce, dijon mustard, chili powder, bay leaves, ground black pepper, dried parsley, lemon juice, low fat, low sodium chicken broth, kosher salt

standing rib roast (weight with bones), top fat trimmed, dry onion soup mix, freshly ground black pepper, rock salt, all-purpose flour, crushed dried rosemary, water , or more if needed, prepared horseradish , for serving, au jus gravy mix , for serving

frozen vegetable gumbo mixture, skinned, boned chicken breast halves, cut into 1-inch pieces, low-fat smoked sausage, sliced, cajun-style stewed tomatoes, undrained, fat-free , reduced-sodium chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat

onion, chopped, garlic, minced, celery, chopped, olive oil, chicken broth (from cooking the chicken), picante sauce, cumin, ground, worchestershire sauce, tomato puree, frozen corn, chicken, boiled , boned, skinned, chopped, and fat removed, tortilla chips, crushed, cheddar cheese, cilantro, avocado, sour cream

skinned and boned chicken breast halves, cubed, frozen whole kernel corn, thawed, onion, chopped, garlic cloves, pressed, low-sodium fat-free chicken broth, tomato puree, diced tomatoes and green chiles, salt, ground cumin, chili powder, ground red pepper, ground black pepper, bay leaf, corn tortillas, garnish: chopped fresh cilantro

canola or corn oil, chopped onion, green onions, chopped with tops, green pepper, chopped, garlic, chopped, all-purpose flour, water, chicken thighs, skinned , boned, and chopped, canned) chopped tomatoes , reserve juice, chopped tomatoes, tomato paste, salt, pepper, reduced-fat) turkey sausage, frozen white) corn kernels, thawed, ham , lean and boneless

vegetable cooking spray, skinned, boned chicken breasts, cut into bite-size pieces, ground coriander, salt, pepper, garlic, minced, onion, sliced and cut in half, no-salt-added chicken broth, cooked long-grain rice (cooked without salt or fat), chopped fresh cilantro, lime juice, tequila, sugar

corn tortilla, vegetable cooking spray, vegetable oil, skinned, boned chicken breast half, cubed, all-purpose flour, no-salt-added tomato sauce, skim milk, no-salt-added chicken broth, chili powder, ground cumin, salt, garlic powder, ground red pepper, seeded, chopped tomato, shredded reduced-fat sharp cheddar cheese, minced jalapeno pepper (optional)

dried split green peas, ham bone (trim off fat), onion, finely chopped, celery, finely diced, butter or 3 tbsp margarine, flour

celery stalks , cut into 2-inch pieces, zucchini, peeled and cubed, carrots , cut into 3-inch pieces, tomato , almost quartered but not cut apart at bottom, potatoes, peeled and diced , kept in cold water, beef shoulder , ribs, or stew meat (fat removed), marrow bones, chicken, cleaned and quartered, up to 5 quarts water, garlic, unpeeled, white onions, white turnip, quartered but unpeeled, leeks or 8 green onions, coarsely cut, fresh parsley or fresh coriander, woody stems trimmed away, salt to taste, hawayij (yemenite spices), or to taste

extra-virgin olive oil , as needed, onion , 1/2-inch slices, celery ribs, cut into 1/2-inch dice, carrots, cut into 1/2-inch dice, kosher salt (to taste), garlic cloves, smashed, crushed red pepper flakes, thyme, bone-in chicken (legs and thighs, skin and fat removed), water , as needed, bay leaves, lemon, halved, ground cinnamon, grates fresh nutmeg, fresh ground black pepper, shell pasta (such as orecchiette or orzo), white beans (or chick peas), fresh cilantro, coarsely chopped