1560 bold carb Recipes

big bunches of broccoli, stems removed (about 4 to 5 cups of flowerets), chicken stock, butter, diced sweet onion, celery, peeled and sliced (yes, i peel the outside of my celery stalks with a potato peeler and you will see it has a milder flavor and won tsp be stringy - try it!), garlic, freshly minced, flour, s p penzey 4/ ( pecial ea oned ea alt: a blend of ea alt, ugar, extra bold pepper, paprika, onion, turmeric, garlic, and extract of celery, ro emary and thyme), cubed american or velvetta cheese, extra sharp cheddar cheese, grated, grated gruyere cheese, sour cream, low-fat or regular half-and-half, roux for thickening, butter, melted, flour, grated extra sharp cheddar cheese, crushed garlic cheese croutons

dried porcini mushrooms , rinsed well, boneless beef chuck-eye roast (about 3 1/2 lb), trimmed of excess fat and cut into 2-inch chunks, table salt, ground black pepper, olive oil, salt pork , rind removed, carrots , peeled and cut into 1-inch rounds (about 2 cups), onions , halved and cut into 1/8-inch-thick slices (about 4 cups), garlic , sliced thin, tomato paste, all-purpose flour, red wine (bold, such as a cabernet), low-sodium chicken broth, water, orange zest (from 1 ), removed with vegetable peeler, each strip about 3 inches long, cleaned of white pith, and cut lengthwise into thin strips, nicoise olives , pitted and drained well, anchovy fillets , minced (about 1 tsp), fresh thyme , tied together with kitchen twine, bay leaves, whole tomatoes , drained and cut into 1/2-inch dice, minced fresh parsley leaves

baking potatoes, ground beef, bold sloppy joe sauce, shredded cheddar cheese, green onions, thinly sliced

sugar-free lime gelatin (i only use 1/2), neufchatel cheese (softened ), lime , juice and zest of, unblanched sliced almonds, butter, melted, splenda sugar substitute (or 2 individual packets), sugar-free cool whip, lime (to garnish )

ground chuck, hot bulk sausage, maple syrup, baked beans (recommend big john s), bold & spicy baked beans (bush s recommended), flavors bbq sauce, worcestershire, a ll d sh -1

jimmy dean pork sausage, onion, chopped, bold -and-spicy baked beans, black beans, drained, kidney beans, drained, barbecue sauce, dark brown sugar, yellow mustard, black pepper, ground red pepper, tabasco sauce (or to taste), garlic powder (optional)

deep potabellos , cleaned of stems and insides (a small spoon works well, you want only the mushroom shell), handfuls of baby spinach (washed and dried ), grated low fat mozzerella (maybe more depending on mushroom size), freshly grated parmesean, basil leaves, a very strong pasta sauce (bold flavours), freshly ground black pepper, olive oil

chicken breasts boneless, skinless, canola oil, amj taco rub, whole pizza dough frozen or refrigerated, low-sodium mozzarella cheese shredded, low-sodium sharp cheddar shredded, guacamole, sour cream, freeze-dried onions, freeze-dried garlic, freeze-dried oregano, garlic powder, onion powder, coarsely ground black pepper, cayenne, ground cumin, chili powder

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)

ground beef, eggs, pork skins, crushed (see note a), tomato paste (see note b), mozzarella cheese (see note cup), pepperoni slices (see note cup)

low-carb whole wheat tortillas or 1 large low-fat whole wheat tortilla, baked corn tortilla chips, extra lean ground beef, taco seasoning (i prefer salt free), shredded fat-free cheddar cheese, shredded lettuce, tomato, diced, nonfat sour cream, taco seasoning

butter, olive oil, onion, sliced into thin pieces, steak , such as sirloin, salt, ground black pepper

extra virgin olive oil, fresh parsley, finely chopped, fresh oregano, finely chopped, red wine vinegar, garlic cloves, minced, red pepper flakes, salt, ground black pepper, skirt steaks, 1/2 inch thick , trimmed of fat, and cut into 4 equal pieces, virgin olive oil, salt, black pepper

crumbled dried tempeh, onion, chopped, green pepper, chopped, barbecue sauce (i use a low carb brand), thick bread (whole grain or low carb), mustard, reduced-fat cheese (optional), prepared coleslaw (i also use a reduced calorie version of coleslaw coleslaw)

tortilla (any size, any flavor-low carb, high carb, in between, whole wheat, white, or corn!), cheese (shredded , sliced-any type you like! i like em all, but mozzarella is good and melty without being g), dehydrated-minced onion (just a pinch per. i like this for the slight crunch, the kids don tsp even know it s there), garlic powder (a little sprinkle), parsley (dried just for some color. they dry stuff is pretty much flavorless.), butter or 1 small margarine per tortilla

dry red wine, olive oil, chopped garlic, salt, ground cumin, ground black pepper, tenderloin, tsp-bone or 1 1/2 lbs your favorite steak, butter

wooden skewer, center-cut pork chops, rinsed, dried, and cut into 1 inch chunks, white mushrooms , cut in half lengthwise, sweet onion, peeled and cut into 1-inch square pieces, bell peppers, cut into 1-inch square pieces, italian dressing

thickly sliced deli turkey (about 6-8 slices), mayonnaise, sliced almonds, fresh arugula leaf, stemmed, washed, and dried (about 12 big leaves ), salt and pepper