220 bok seed Recipes

frozen dumplings of your choice, toasted sesame oil, kikkoman sushi and sashimi sauce (this stuff is the bomb diggity), rice or wine vinegar), baby bok choy, chopped, mustard greens, chopped, onions, chopped, handful of red bell peppers , de-veined, de-seeded and chopped, black and/or white sesame seeds as garnish .

ears fresh corn (yellow , kernels removed( ), zucchini (sliced half moon), napa cabbage (sliced thin), baby bok choy (sliced thin), seasoned rice vinegar, sesame seed oil, fresh garlic clove (minced ), fresh thyme (chopped ), fresh cilantro (chopped ), fine sea salt, fresh ground black pepper, toasted sesame seeds (white )

japanese eggplant , cut in half lengthwise, kosher salt, green beans, trimmed, rice vinegar, low-sodium soy sauce, honey, dark sesame oil, black pepper, garlic clove, minced, mild red or green chile pepper, seeded and minced (such as fresno), thick) slices walla walla or other sweet onion, chopped bok choy stalks and leaves, hot cooked wide lo mein noodles (about 4 oz uncooked ), green onion, cut diagonally into (1-inch) pieces, toasted sesame seeds, chopped fresh cilantro

olive oil, mushrooms, sliced thick, baby shanghi bok choy, baby bok choy, baby spinach, red pepper, hot,seeded and chopped, salt & fresh ground pepper, splenda sugar substitute, beef broth, sesame oil, cornstarch, cold water

shelled edamame (green soybeans), chopped napa cabbage, chopped bok choy, rice wine vinegar, sesame oil, coarse salt, shredded carrots, black sesame seeds, shredded white daikon radish

peanut oil, palm sugar (or substitute brown sugar), coconut milk, fish stock or 3 cups chicken stock, asian fish sauce, firm white fish fillets, bones and skin removed, uncooked shrimp, squid , hoods (optional), fresh crabmeat, cooked, hokkien noodles or 12 oz fresh rice noodles, lime juice, bok choy, washed and cut into bite-sized pieces., mint leaves, loosely packed fresh cilantro stem, bean sprouts, fried shallot (available in packets from asian food stores), fresh red chile, sliced extra (optional), dried shrimp paste (belacan), garlic, sliced, spring onions, chopped, fresh red chilies, coarsely chopped (and seeded, if desired, for less heat ), coriander root, scraped and chopped, stalks lemongrass, white part only,coarsely chopped, chopped fresh ginger, macadamia nuts or 4 candlenuts, vietnamese mint or 6 sprigs fresh mint (optional), sesame oil, ground turmeric, ground cumin, ground coriander, mild paprika, sea salt

head bok choy, peanut oil or 1 tbsp vegetable oil, boneless skinless chicken breast, cut into strips or cubes, green onions, sliced, garlic cloves, minced, sesame seeds, chicken broth, low-sodium teriyaki sauce, cornstarch, honey

rice, chili, garlic cloves, thumb garlic, sesame seeds, bok choy, tofu, mushrooms, head broccoli, daikon radish, spring onions, miso, soy sauce, limes, handful coriander

tuna, mayonnaise, tahini, sesame seeds, soy sauce, wasabi, dikon radish, shredded, bok choy, leaves garnish

dressing, olive oil 1/2 cup(2 tsp.), rice vinegar 1/4 cup, white sugar 1/3 cup (i will cut back next time), soy sauce, fresh ginger, grated finely, garlic, minced, toasted sesame oil, sriracha (i doubled), combine all in a small jar, and shake well. let marry flavors an hour or 2., baby bok choi s , slice in half lengthwise ( lightly steamed broccoli will sub well), red onion, chopped, avocados , diced, cashews (i omitted), sesame seeds, black and white in a 350 degree oven, toast the nuts and seeds, checking and stirring every 4 minutes. ( i heated the oven to 370, and the sesame seeds were crisiped after about 8 minutes.

salmon fillets or steaks, soy sauce, sake or dry white wine, mirin, sugar, chopped green onion, chopped fresh ginger, lemon, thinly sliced, olive oil, baby bok choy, washed and cut diagonally, shelled, blanched fresh soy beans (either fresh or frozen) also called edamame, washed fresh pea shoots or pea leaves, garlic chicken stock , recipe follows, sea salt, hot pepper sesame oil, toasted sesame seeds and fresh daikon radish or onion sprouts, as garnish, roast garlic: slice off the top quarter or so of 2 heads of garlic to expose the cloves. drizzle with a little olive oil and season with salt and pepper. loosely but completely wrap each head in a piece of foil and roast in a preheated 400 degree oven until garlic is very soft and lightly browned, about 30 minutes. squeeze out and mash as much as you can from garlic heads. stir garlic into 1-quart chicken stock and simmer for a few minutes to develop the flavor.

peanut oil, divided, crushed red pepper, divided, bottled minced garlic, divided, salt, shrimp, peeled, red bell peppers, seeded and quartered, eggplant , cut into 3/4-inch-thick slices (about 3/4 lb), rice vinegar, oyster sauce, chili garlic sauce (such as lee kum kee), bottled ground fresh ginger (such as spice world), sesame seeds, coarsely chopped bok choy, water, chopped green onions, chopped fresh cilantro

rice bran oil , or canola oil, red onion, diced, minced ginger, minced garlic, shrimp, shelled, deveined, cut 1/2-inch pieces, sliced bok choy, sliced napa cabbage, red bell pepper, thinly sliced, mirin , or white wine, sesame oil, soy sauce, black pepper, salt, diced green onions, tempura batter, avocados, large, seeded, skinned, sweet chili sauce (mai ploy), black sesame seeds

rice vinegar, sugar, water, soy sauce, water, cornstarch, minced fresh ginger, carrots, thinly sliced diagonally, onion, thinly sliced, red bell pepper, seeded and thinly sliced, garlic cloves, minced, peanut oil, stalks bok choy, sliced, sliced napa cabbage, broccoli florets, frozen green pea, canned bamboo shoots, drained and rinsed, sesame oil, firm tofu, cut into 1/2-inch cubes, hot cooked brown rice, toasted sesame seeds, for garnish (optional), chopped green onion, for garnish (optional)

garlic, chopped, chopped cilantro (substitute parsley if you don tsp like cilantro!), anaheim pepper, chopped, honey, juice of 4-5 limes, fish sauce, salt, dried rice noodles, carrots , julienned or coarsely grated, cucumber, halved, peeled, seeded and sliced thin, chopped fresh mint, shredded napa cabbage or bok choi, chopped peanuts

olive oil (though you can use a bit more if you really want to), firm organic tofu, cubed, white onion, chopped, zucchini, sliced/chopped, broccoli, chopped, head bok choy, chopped, garlic, minced, red bell pepper, cut in strips or chopped, asparagus, chopped, mushrooms, quartered, freshly grated ginger, soy sauce to taste, sesame seeds (optional), brown rice, prepared

chinese cabbage, thinly sliced or coarsely chopped ,as desired (napa cabbage, not bok choy), coarsely shredded raw carrot, scallion , including tops cut lengthwise several times,then into 1 inch pieces (green onions), water chestnuts , rinsed under very hot tap water,drained,and sliced, toasted sesame seeds, extra virgin olive oil (i use olive oil even though it isn tsp oriental, just tastier and better for you), toasted sesame oil , to taste, sugar, chopped fresh cilantro leaves, salt, more to taste, fresh ground black pepper, more to taste, ground ginger, more to taste, rice vinegar or 1/4 cup white wine vinegar, more to taste, soy sauce, more to taste, distilled vinegar, to taste (if needed to adjust tartness) (optional)

canola oil, chicken legs and thighs , can use breasts, minced ginger, fermented black beans, minced thai bird chiles, garlic, diced red onion, carrots , 2-inch pieces, stalks cut celery , 2-inch pieces, shaoxing wine, red wine, bay leaves, fresh thyme, dark soy sauce, water to cover if necessary, baby bok choy, split, salt and black pepper to taste, sliced scallions for garnish, fresh wonton noodles, blanched and shocked in ice water, sliced scallions, diced red bell peppers, sesame seed oil, salt and black pepper to taste, canola oil to cook, wonton noodles, canola oil