118 boil tofu Recipes

reduced-fat extrafirm tofu, boil-in-bag long-grain rice, salt, divided, dark sesame oil, divided, bottled minced garlic, bottled ground fresh ginger (such as spice world), red bell pepper, thinly sliced, sliced green onions, divided, rice vinegar, low-sodium soy sauce, freshly ground black pepper, sesame seeds, toasted, radish sprouts

ground pork, fresh ginger, peeled and finely chopped, fresh shiitake mushroom, boiling water, firm tofu, cut into 1/2 inch cubes, garlic cloves, green onions, sliced finely, olive oil, sesame oil, hot black bean sauce (mash beans into a paste), szechwan stir-fry sauce, hot chili oil, light soy sauce, water, green onion, finely sliced, soy sauce, sesame oil, dry sherry, cornstarch

firm tofu, drained, boiling water, marmite (yeast extract), tomato sauce, dark soy sauce, red wine vinegar (or other ), paprika, garlic powder, onion powder, brown sugar (or other sweetener), cayenne, to taste (can be omitted )

pine nuts or 3 tbsp chopped walnuts, paprika, ground cumin, ground coriander, kosher salt (to taste), extra firm tofu, boiling water, lemon juice, honey, extra virgin olive oil

extra firm tofu (i have used 500g succesfully), peanut butter, low sodium soy sauce, boiling water, garlic cloves, crushed, vinegar, extra virgin olive oil, grated fresh ginger or 1/2 tsp powdered ginger, maple syrup, pepper (or to taste)

firm tofu, well-drained, fresh basil, chopped, fresh italian parsley, chopped, pine nuts, garlic cloves, peeled, lemon juice, salt, red pepper flakes, sugar, olive oil, zucchini , cut into 1/2 inch slices (about 3 cups), marinara sauce (the best you can find), no-boil lasagna noodles, extra virgin olive oil (for drizzling on each serving)

ground beef (authentic) or 1/2 lb pork, fresh ginger, peeled and finely chopped, tree ears dried mushrooms (about 1/2 oz) or 1/4 cup dried shiitake mushroom (about 1/2 oz), boiling water, firm tofu, cut into 1/2 inch cubes (or smaller if preferred), garlic cloves, peeled and coarsely chopped, whole canned water chestnuts, rinsed and finely chopped, green onions, sliced finely, peanut oil, brown bean sauce (or substitute black bean sauce), szechwan chili sauce (or substitute asian hot chile sauce with garlic), sugar, light soy sauce, water, ground roasted szechuan peppercorns , to taste, sesame oil, salt, chopped cilantro, freshly cooked rice, spring onion, sliced finely, soy sauce, sesame oil, rice wine or 2 tbsp dry sherry, cornstarch

light extra firm tofu, fat free ricotta cheese, olive oil, oregano, basil, minced garlic, part-skim mozzarella cheese, parmesan cheese, no-boil lasagna noodles, spaghetti sauce, part-skim mozzarella cheese

soft tofu (sliken prefered), lemon gelatin or 1 (3 oz) box lime jell-o gelatin, boiling water, lemon juice (optional), cool whip, ready bake graham cracker pie crust

lowfat silken tofu, good-quality bittersweet chocolate, finely chopped (not unsweetened ), unsweetened cocoa powder, boiling water, vanilla extract, freshly grated orange zest, sugar, chocolate wafer crumbs

firm tofu, onion powder, salt, basil, garlic powder, boiling water, textured vegetable protein, granules (tvp), olive oil, onion, chopped, green pepper, chopped, garlic cloves, minced, basil, oregano, soy sauce, marinara sauce, uncooked lasagna noodles (1/2 lb.), soy mozzarella cheese, grated

firm tofu, eggs (hard boiled and peeled ), prepared yellow mustard, extra virgin olive oil, canned jalapeno peppers (no juice), canned garlic (or the kind in jar), lime juice, salt, black pepper, water

cider vinegar, cold water, tofu, ripe avocado, pitted and peeled, hard-boiled eggs (coarsely grated or finely chopped ), dijon mustard, prepared horseradish, red onion, finely minced, salt and pepper, to taste

prepared graham cracker crust, silken tofu, girhardelli double chocolate cocoa, unsweetened cocoa powder, sugar, vanilla extract, almond extract, cider vinegar, boiling water

chicken thighs, skinned or 4 (12 oz) boxes firm tofu, lemons , juice only, chili powder, black pepper, salt (optional), oil, ginger, peeled and grated, chopped onions, crushed garlic clove, ground cumin, coriander, ground turmeric, fresh green chilies, seeded and finely chopped, boiling water, garam masala

seasoned rice vinegar, low sodium soy sauce, divided, minced garlic, dark sesame oil, divided, hot chili sauce (huy fong, sriracha), minced peeled fresh ginger, firm tofu, drained and cut into 1/2-inch cubes, boiling water, dried shiitake mushroom (about 1/2 cup), shredded cabbage, sliced green onion, reduced-sodium fat-free chicken broth, hot cooked udon noodles (thick , round fresh japanese wheat noodles)

seasoned rice vinegar, low-sodium soy sauce, divided, minced garlic, dark sesame oil, divided, sriracha (hot chile sauce, such as huy fong), minced peeled fresh ginger, firm tofu, drained and cut into 1/2-inch cubes, boiling water, dried shiitake mushrooms (about 1/2 cup), angel hair slaw, sliced green onions, fat-free , less-sodium chicken broth, hot cooked udon noodles (thick , round fresh japanese wheat noodles)

somen noodles, mushrooms, thinly sliced, bok choy, washed and roughly chopped, silken tofu, drained and cut into small cubes, scallion, finely sliced, ginger , pealed and grated, miso, water, unsalted and boiling, chili oil, salt, pepper