228 body smoother Recipes

piloncillo sugar, grated, warm water, old fashioned rolled oats, not instant, lime, peeled , body halved and reserved, cardamom seeds , optional

sugar, sherry vinegar, shallots, thinly sliced, fresno or thai chile, thinly sliced, squid (12 bodies and 4 tentacles), cleaned, extra-virgin olive oil, fresh flat-leaf parsley , leaves picked (about 2 3/4 cups), kosher salt and freshly ground pepper, lemon wedges, for serving

olive oil, garlic cloves, coarsely chopped, chopped fresh italian parsley leaves, chopped fresh marjoram leaves, chopped fresh thyme leaves, fresh lemon juice, salt and freshly ground black pepper, sea scallops, squid , bodies only, arugula leaves (about 6 cups), carrots, peeled , cut into thin strips, yellow bell pepper , cut into thin strips, white beans (cannellini), drained, rinsed, head radicchio, leaves separated

olive oil, divided, chopped red onions, garlic, minced, chorizo, finely diced, couscous, chicken stock or water, salt and freshly ground pepper, squid (cleaned , tentacles removed, only long bodies)

cleaned squid (thawed if frozen), bodies cut into 1-inch rings, tentacles trimmed, buttermilk, essence , recipe follows, hot sauce, masa harina (available in latin markets and many supermarkets), bleached all-purpose flour, vegetable oil, for deep-frying, salt, freshly ground black pepper, freshly grated parmigiano-reggiano, creole olive salad , recipe follows

chicken broth, orzo pasta (about 1 cup), calamari , whole bodies and tentacles, shrimp, peeled and deveined, zucchini , sliced lengthwise, about 1-inch wide, japanese eggplant , sliced lengthwise, about 1-inch wide, roma tomatoes , halved lengthwise, cannellini beans, drained and rinsed, arugula (about 3 cups), chopped fresh basil leaves, chopped fresh flat-leaf parsley, lemons, juiced, extra-virgin olive oil, kosher salt, freshly ground black pepper

navel oranges, salt, scallions , roots and ends trimmed, kunomoto oysters, freshly shucked, fresh squid , bodies only, no tentacles, cut into thin strips, shrimp, shelled and deveined, white miso sauce, homemade or store-bought

peanut oil, geoduck scaloppine, 1/4-inch thick , cut from body meat, seasoned flour, enough to lightly coat geoduck pieces, sake, aji-mirin, minced garlic, peeled, minced ginger, butter, lemon juice, freshly squeezed, minced cilantro, lemon wedges

olive oil, carrot, chopped, yellow onion, chopped, green bell pepper, chopped, ribs celery, chopped, garlic, chopped, serrano chile, fresh basil, chopped, fresh oregano, chopped, fennel seeds, black peppercorns, bay leaf, good red wine, red wine vinegar, worcestershire sauce, hot sauce (recommended : tabasco), canned pureed tomatoes, about 5 (15-oz) cans (recommended : di napoli, san marzano-style), fish stock , recipe follows, whole dungeness crab legs and bodies, with the crabmeat intact, littleneck clams , scrubbed clean, black mussels , bearded and scrubbed clean, fresh sea bass or other firm fish, cut into 1 1/2-inch pieces, peeled and deveined prawns (shells reserved for stock), suggestion : garlic bread, fresh fish bones , plus the head if you can get it, ribs celery, coarsely chopped, carrot, coarsely chopped, yellow onion, coarsely chopped, garlic, mashed, parsley stems, bay leaf, whole black peppercorns, fennel seeds, shells from the prawns, clam juice

salt, divided, linguine, extra-virgin olive oil, divided, sliced red jalapenos, shrimp, peeled and deveined, essence, divided , recipe follows, diced onion, minced garlic, crushed red pepper flakes , or to taste, canned tomato sauce, tomato paste, littleneck clams , scrubbed, mussels , scrubbed and de-bearded, calamari , bodies diced into rings, with the tentacles, chopped fresh parsley leaves, grated parmesan , optional

chorizo sausage, removed from casings and chopped, smoked bacon, diced, chopped yellow onions, garlic, salt, essence , recipe follows, cayenne, chopped, seeded tomatoes, bay leaf, dry red wine, fish stock or clam juice, cockles , well rinsed under cold running water, bay scallops, squid, cleaned , bodies cut into 1/4-inch rings, extra-virgin olive oil, mixed chopped herbs , including parsley, cilantro, oregano, roasted potatoes , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, baking potatoes , scrubbed and sliced into 1/4-inch thick rounds, extra-virgin olive oil, kosher salt, thyme leaves

olive oil, dijon mustard, fresh lemon juice, hot sauce, minced garlic, salt, freshly ground black pepper, prawns, head and tail in tact and the shell from the body removed, wooden skewers , soaked in water, fresh sweet corn kernels (from 2 medium-size ears), blanched, chopped fresh basil leaves, chopped red onion, tomatoes, halved, chopped red bell pepper, chopped yellow bell pepper, fresh asparagus, cleaned and roasted until tender, chopped green onions, green part only

yellow squash , seeds removed, skin left on cut into 1/4 inch dice, pasta , preferably little ring circle or else rotini, ripe plum tomatoes, seeded and cut into 1/4 inch dice, mustard vinaigrette (2 tsp mustard, 1 tbsp red wine vinegar and 1/3 cup olive oil, whisked together), olive oil, cleaned squid , bodies cut into 1/4 inch rings; tentacles, split lengthwise into strips, minced garlic, salt and pepper

calamari, cleaned , bodies cut into 1/4-inch thick rings, red wine vinegar, extra-virgin olive oil, garlic, red chili flakes, basic tomato sauce , recipe follows, dry white wine, italian parsley, leaves finely chopped to yield 1/4 cup, extra virgin olive oil, spanish onion, chopped in 1/4-inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt , to taste

all-purpose flour, essence , recipe follows, very small squid (bodies 4-inches long), cleaned, tentacles attached, extra virgin olive oil, minced onion, minced garlic, chopped, seeded tomato, bay leaf, salt, fresh cracked black pepper, sugar, abita amber, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

dark brown sugar, sugar, salt, ground black pepper, paprika, slabs baby back ribs, bbq sauce, ketchup, brown sugar, cider vinegar, molasses, worcestershire sauce, paprika, salt, dry mustard, onion powder, garlic powder, crushed red pepper flakes

ripe heirloom or vine tomatoes, optional, clams, cherry stone clams , scrubbed, dry white wine or crisp, light bodied beer, clam juice, fresh seafood seasoning paste, red onion, coarsely chopped, red chile pepper, coarsely chopped, zest of 1 lemon, garlic, peeled, fresh thyme leaves, fresh parsley leaves, fresh bay leaves, extra-virgin olive oil, anchovy filets, linguini , or flavor-infused long cut pasta such as pepperoncini or lemon-flavored spaghetti or

white onion, unpeeled , plus 1 medium-sized white onion, garlic cloves, unpeeled, bay leaves, salt, shrimp (any preferred size), in shell, cleaned squid , bodies only, cut into 1/4-inch dice to make about 1 cup, lump crabmeat , picked over to remove bits of shell and cartilage, sized ripe tomatoes (about 1 lb), peeled and seeded, jalapeno chiles, seeded, italian parsley, leaves chopped, cilantro, mint, leaves only, mediterranean oregano, leaves only, crushed soda cracker crumbs or best-quality fine-dry breadcrumbs from good french or italian bread (no substitutes), eggs, separated, olive oil