228 body smoother Recipes

fat-free turkey bacon , may use 10 slices bacon, fat free butter substitute , may use 2/3 cup margarine, whole wheat flour , may use 2/3 cup white flour, skim milk , may use 7 cups milk, potatoes , soaked the night before, drained and rinsed, boiled, peeled and cubed, green onions, minced, sharp cheddar cheese, shredded, salt, white pepper, finely ground, fat free sour cream, rubbed sage, instant potato flakes , may be omitted for a smoother soup texture, alternately, you may add more for a thicker soup

bosc pear (head ), cantaloupes (body) or 1 honeydew melon (body), cubed cheddar cheese (beak and tail feathers), red bell peppers (snood, feet and side feathers) or 1 -2 yellow bell pepper (snood, feet and side feathers), raisins (eyes), seedless grapes (tail feathers), bamboo skewer, toothpick

cleaned squid , bodies and tentacles separated, baby arugula (about 3 oz), tomatoes, halved, extra-virgin olive oil, fresh lemon juice

cleaned squid , bodies cut into 1/3-inch-thick rings and tentacles halved, wide dried rice-stick noodles (rice vermicelli), fresh lime juice, asian fish sauce, sugar, hot red pepper flakes, vegetable oil, kirby cucumber , sliced into thin half-moons, scallions, thinly sliced, mixed coarsely chopped herbs such as mint , basil, and cilantro

fennel seeds, olive oil, onion, finely chopped, fennel bulb, finely chopped, garlic cloves, coarsely chopped, bay leaves, dried oregano, crushed red pepper flakes, kosher salt and freshly ground black pepper, whole peeled tomatoes , crushed by hand, juices reserved, dry white wine, clam juice, skinless fillets haddock or u.s. pacific cod, cut into 1 pieces, mussels , scrubbed, debearded, uncooked shrimp, peeled and deveined , or frozen king crab legs, thawed, cleaned squid, thawed if frozen , bodies cut into 1/2 rings, tentacles left whole, country-style bread

cleaned squid , bodies and tentacles separated but left whole, cultivated mussels, cider vinegar, fresh orange juice, fresh lemon juice, extra-virgin olive oil, minced garlic, salt, black pepper, fennel bulb (sometimes called anise; 8 oz), trimmed, cored, and thinly sliced crosswise, red onion, thinly sliced, chopped fresh flat-leaf parsley, belgian endive leaves

seafood stock or clam juice, crumbled saffron, pimenton (smoked spanish paprika), cleaned squid , bodies cut into 1/4-inch rings and tentacles halved lengthwise, kosher or sea salt, freshly ground black pepper, extra-virgin olive oil, red pepper flakes, or more to taste, scallions, white and green parts, thinly sliced, garlic, minced, arborio , bomba, or other short-grain rice, tomatoes, quartered

shrimp, peeled and deveined, canola oil, garlic , smashed and peeled, light-bodied beer, juice of 1 lemon, clam juice, hot sauce , preferably tabasco, worcestershire sauce, apple-cider vinegar, dried bay leaves, whole black peppercorns, cold butter , cut into cubes, crusty french baguette

soy sauce, grated fresh ginger, mirin, squid (bodies and tentacles), cleaned

olive oil, bacon slices, chopped, whole chicken, cut into 8 pieces, chopped onions (about 2 medium), garlic cloves, minced, grain white rice, roasted sliced pimientos with juice, crushed saffron threads, bottled clam juice, chicken stock or canned low-salt chicken broth, uncooked shrimp, peeled, deveined, cleaned squid , bodies cut into 1/2-inch rings, dozen clams , scrubbed, dozen mussels , scrubbed, debearded, frozen green peas, thawed, lemon wedges

frozen cleaned small squid (bodies and tentacles), thawed, drained, or 1 lb fresh, all purpose flour, divided, rice flour,* divided, soy sauce, unseasoned rice vinegar, peanut oil, sugar, more) water, vegetable oil (for deep-frying ), heads) frisee lettuce, cubes peeled seeded fresh papaya, whole roasted salted cashews, fresh water chestnuts, peeled, thinly sliced into rounds, peeled fresh ginger, spicy-sour dressing, toasted sesame seeds

water, sunscreen lotion (at least an spf 30), leave-in type hair conditioner

almond oil, beeswax, cocoa butter, drops balsam essential oils, drops vitamin e (vitamin e oil)

this recipe yields calamari lighter in color than most restaurant versions , so keep this in mind when frying. follow the cooking time, not the color, and you will have perfectly cooked squid. while we love the texture and visual appeal of the tentacles, not everyone does; most fishmongers will gladly sell only bodies if you so desire. before slicing the squid, check the bodies for beaks the fishmonger might have missed. they look and feel like pieces of transparent plastic. for a specialty native to federal hill, the italian neighborhood in providence, rhode island, toss the fried calamari with thinly sliced rings of jarred pepperoncini. the spicy bite of the peppers and the tanginess of the brine are surprisingly good with fried squid. for the best results, clip a candy/deep-fry thermometer to the side of the saucepan to monitor the temperature of the oil., unbleached all-purpose flour, fine-ground cornmeal, ground black pepper, cayenne pepper, salt, egg whites, squid , bodies sliced crosswise into 1/2-inch-thick rings, tentacles left whole, vegetable oil for frying, lemon , cut into wedges

all natural crunchy peanut butter, scoops whey protein powder chocolate body fortress, raw natural honey, red mill 5 grain rolled whole grain cereal, dried cranberries, raw sunflower seeds, flax seeds

cleaned squid , bodies and tentacles left whole, passion fruit, grated peeled fresh ginger, dijon mustard, soy sauce, minced garlic, salt, cayenne, red onion, finely chopped, chopped fresh cilantro