32 blueberry soy protein Recipes

  • Blueberry-Banana Protein Smoothie
    soy milk, flax seed, oatmeal, scoop ) whey protein powder and
    2 More
    soy milk, flax seed, oatmeal, scoop ) whey protein powder, banana, frozen blueberries
    6 ingredients
  • Protein Bars
    soy protein powder, approximately 1 cup and
    13 More
    soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice , unfiltered, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter
    14 ingredients
  • Protein Bars
    soy protein powder , vanilla, oat bran, whole wheat flour and
    12 More
    soy protein powder , vanilla, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricot, soft silken tofu, apple juice, honey, light brown sugar, eggs, peanut butter
    15 ingredients
  • Protein Bars
    powdered soy protein concentrate, oat bran and
    12 More
    powdered soy protein concentrate, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricots, silken tofu, unfiltered apple juice, dark brown sugar, eggs, beaten, natural-style peanut butter
    45 min, 14 ingredients
  • Berry-nana Soy Smoothie
    vanilla soymilk, frozen blueberries or frozen berry mix and
    4 More
    vanilla soymilk, frozen blueberries or frozen berry mix, banana, sliced, soy protein powder, ice cubes, honey (optional)
    3 min, 6 ingredients
  • High Protein, High Fiber Blueberry Muffins
    soy flour, quick oats and
    11 More
    soy flour, quick oats, wheat bran (i use quaker natural bran flakes), whole wheat flour, ground flax seeds, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, low-fat plain yogurt (i use organic balkan style), honey (or cane sugar), frozen blueberries
    30 min, 13 ingredients
  • Berry Smoothie
    soy protein plus, rice dream original enriched and
    4 More
    soy protein plus, rice dream original enriched, blueberries, raspberries, blackberries, strawberries
    6 ingredients
  • Super Energy Smoothie
    vanilla soymilk, firm light tofu (about 6 oz) and
    3 More
    vanilla soymilk, firm light tofu (about 6 oz), fresh blueberries (or 1/2 cup frozen, unsweetened ), scoops soy-protein powder (1 scoop is about 3 tbsp), almond extract
    5 ingredients
  • Best Breakfast Smoothie
    pomegranate juice or 1 cup blueberry juice (any deep colo... and
    4 More
    pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach
    2 min, 5 ingredients
  • Protein Bars (Alton Brown) Protein Bars (Alton Brown)
    soy protein powder, approximately 1 cup and
    14 More
    soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, unfiltered apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter, canola oil, for pan
    1 hour , 15 ingredients
  • Blueberry Banana Protein Smoothie Blueberry Banana Protein Smoothie
    water or 4 oz soy milk and 4oz and
    3 More
    water or 4 oz soy milk and 4oz, vanilla protein powder (1 scoop), frozen blueberries, banana
    15 min, 4 ingredients
  • Blueberry Pancake with Cornmeal and Protein Blueberry Pancake with Cornmeal and Protein
    yellow corn meal, no fat plain silk, egg beaters and
    3 More
    yellow corn meal, no fat plain silk, egg beaters, frozen/thawed blueberrys, bisquick, scoops soy protein
    6 ingredients
  • Blueberry Banana Soy Protein Smoothie Blueberry Banana Soy Protein Smoothie
    low-fat soymilk, unflavored soy powder, banana and
    3 More
    low-fat soymilk, unflavored soy powder, banana, frozen blueberries, fiber 1 cereal, splenda sugar substitute
    5 min, 6 ingredients
  • Blueberry Power Shake Blueberry Power Shake
    vanilla-flavored soymilk, firm tofu (about 6 oz) and
    3 More
    vanilla-flavored soymilk, firm tofu (about 6 oz), fresh unthawed blueberries or 1 cup frozen unthawed blueberries, almond extract, powdered soy protein concentrate
    15 min, 5 ingredients
  • Shelf-Stable Protein Bars Shelf-Stable Protein Bars
    natural peanut butter, rolled oats, soy protein isolate and
    4 More
    natural peanut butter, rolled oats, soy protein isolate, milk, dried blueberries, dried apricots, raisins
    7 ingredients
  • Healthy Blueberry Shake Healthy Blueberry Shake
    milk or 1 cup soy, frozen banana, frozen blueberries and
    4 More
    milk or 1 cup soy, frozen banana, frozen blueberries, whey or 2 tbsp soy protein, almonds or 1 tbsp flax seed meal, honey (or a sprinkle of splenda or sugar), scoop ice cream (if you re making it for dessert)
    3 min, 7 ingredients
  • Blueberry Oat Flax Protein Smoothie Blueberry Oat Flax Protein Smoothie
    frozen blueberries, dry rolled oats and
    3 More
    frozen blueberries, dry rolled oats, soy slender vanilla soymilk, designer whey french vanilla protein powder, spectrum organic enriched flaxseed oil
    5 ingredients
  • Almond Blueberry Power Shake Almond Blueberry Power Shake
    silk soymilk, plain yogurt and
    4 More
    silk soymilk, plain yogurt, fresh blueberries or 1/2 cup frozen blueberries, almonds, scoops vanilla protein powder (soy), ice cubes
    5 min, 6 ingredients




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