3504 blueb power smoothie Recipes
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purple grapes, halved, purple plums and9 Morepurple grapes, halved, purple plums, shopped radichio lettuce, onion, thinly sliced rounds, dried goji berries, dried figs, de-stemmed, thinly sliced, meyer lemon, juiced, vegan mayonnaise, oil , for fig saute, course sea salt, agave syrup13 min, 11 ingredients
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Power Bombs
bananas, chickpeas, natural-style peanut butter, honey and5 Morebananas, chickpeas, natural-style peanut butter, honey, gluten free oats, flax seeds, ground, pecans, dark chocolate chips, cranberries, dried30 min, 9 ingredients -
Power Flour (Clean Eating)
brown rice flour, amaranth flour, spelt flour, kamut flour and2 Morebrown rice flour, amaranth flour, spelt flour, kamut flour, barley flour, unbleached wheat flour5 min, 6 ingredients -
Power Bars (Aka Tasty Protein Nuggets)
whey protein powder, oat bran, whole wheat flour and9 Morewhey protein powder, oat bran, whole wheat flour, wheat germ, salt, silken tofu, apple juice, brown sugar, eggs, beaten, natural-style peanut butter, dried fruit, chopped (recommend mixed berries and apricots), walnuts, chopped1 hour 5 min, 12 ingredients -
Power Bombs
chickpeas, rinsed and drained, bananas, peeled and6 Morechickpeas, rinsed and drained, bananas, peeled, natural-style peanut butter, oats, honey, dried cranberries, dark chocolate chips, pecans25 min, 8 ingredients -
Power Packed Peanut Bars
toasted rice cereal, rolled oats, chopped peanuts and4 Moretoasted rice cereal, rolled oats, chopped peanuts, peanut butter, brown sugar , firmly packed, light corn syrup, vanilla15 min, 7 ingredients -
Power up Health Shake
natural premium brand orange juice and4 Morenatural premium brand orange juice, frozen cantaloupe, chunks, frozen strawberries, frozen peaches, wheat germ7 min, 5 ingredients -
Power Breakfast Drink
frozen unsweetened berries, ice cubes, vanilla yogurt and5 Morefrozen unsweetened berries, ice cubes, vanilla yogurt, orange juice, sugar, brown sugar, honey, lemon juice8 min, 8 ingredients -
Power Oatmeal Flax Breakfast
water, steel cut oats, flax seed meal, blueberries and4 Morewater, steel cut oats, flax seed meal, blueberries, cinnamon, salt, splenda sugar substitute, organic virgin coconut oil22 min, 8 ingredients -
Power-Packed Bean Bread
granulated sugar, warm water , 250 ml and9 Moregranulated sugar, warm water , 250 ml, active dry yeast , 10 ml, navy beans, cooked or 1 cup navy beans, canned, drained and rinsed, 250 ml, vegetable oil , 25 ml, all-purpose flour, approx . 550 ml, whole wheat flour , 250 ml, salt, cornmeal, extra virgin olive oil, salt and pepper55 min, 11 ingredients -
Power up Pasta and Meatballs
ground beef, garlic, minced fresh or jarred, salt and2 Moreground beef, garlic, minced fresh or jarred, salt, pasta (gluten free rotini or penne), spaghetti sauce (gluten free)27 min, 6 ingredients -
Power Flapjacks
butter, soft brown sugar, crunchy peanut butter, honey and2 Morebutter, soft brown sugar, crunchy peanut butter, honey, porridge oats (not jumbo oats), dried fruit , pine nuts, almonds, etc (mixed)45 min, 6 ingredients -
Power Packed Popcorn Cookies
vanilla extract, egg, popped popcorn, baking powder and10 Morevanilla extract, egg, popped popcorn, baking powder, butter, softened (1/2 cup), whole wheat flour or 1/4 cup all purpose flour, raisins, chopped (dried cranberries, or other dried fruit), sunflower seeds (optional) or 1/2 cup chopped nuts (optional), baking soda, salt, oatmeal, flaked coconut, brown sugar, toasted wheat germ10 min, 14 ingredients -
Power Packed Spinach Salad (Emeril Lagasse)
bacon, fresh spinach, rinsed, stemmed, and patted dry and11 Morebacon, fresh spinach, rinsed, stemmed, and patted dry, white button mushrooms , wiped clean, trimmed, and sliced, sliced red onion, tomatoes, cored and cut into wedges, optional, hard-boiled eggs, peeled and thinly sliced , optional, dressing , recipe follows, honey, dijon mustard, vegetable oil, fresh lemon juice, ground white pepper, salt45 min, 13 ingredients
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