2259 blu w rai chi Recipes

burrito-size whole wheat tortillas, caesar salad dressing (i use sugar free, 1 carb), leaves boston lettuce, lean deli ham (smoked ), part-skim mozzarella cheese, parmesan cheese, pico de gallo (fresh salsa)

corned beef brisket, brown sugar (firmly packed), prepared mustard, potatoes (new , peeled), sour cream, butter or 1/2 cup margarine, prepared horseradish, salt (to taste), pepper (to taste)

fresh basil, garlic clove, extra virgin olive oil, eggs, brioche bread or 2 slices egg bread, cut in 1/2 inch slices and toasted, parmesan cheese , shavings

lean hamburger, old-fashioned oatmeal , can sub dried bread crumbs, milk, chopped onion, seasoning salt, worcestershire sauce, egg, deli ham (thin slices), frozen chopped broccoli, thawed and drained, american cheese , can sub cheddar or 10 slices colby-monterey jack cheese, divided, pepper

chicken broth, fresh lemon juice, drained bottle brined green peppercorns, lightly crushed, butter, canola oil, tilapia fillets (2 pieces), salt , pepper, flour, butter, lemon wedge (to garnish ) (optional)

veal or 2 lbs turkey, minced, salt and pepper, water, beef bouillon cubes or 1 -2 chicken stock cube, onion, chopped, mushroom, sliced, cornstarch (cornflour), cold water

unsalted butter, soft, sugar, eggs, lemon , zest of, finely grated, rye flour, see note, baking powder, currants, dried, raisins, mixed dried fruit, diced (plums, apricots, dates, figs)

french haricots vert or 1 lb young green beans or 1 lb wax bean, halibut fillets, each approximately 1 inch thick, coarse salt, fresh ground white pepper, olive oil, sauvignon blanc wine or 1/4 cup other dry white wine, fresh lemon juice (to taste), unsalted butter, scallions, white part only , finely sliced on the bias, capers, drained and rinsed, ripe tomato, peeled, seeded, and cut into 1/4-inch dice

curly kale (i tried lacinato kale and next time will try russian kale), extra virgin olive oil, sea salt, lemon , juice and zest of, orange , juice and zest of, honey (or alternative sugar), avocado, cubed (second taste test or helping i skipped the avocado), fresh blueberries, pepitas (toasted )

zucchini, sliced 1/2 in. thick, s &w italian tewed tomatoe, bacon, chopped, onion, garlic clove, olive oil, thyme, oregano, basil, marjoram

all-purpose flour, cake flour, baking soda, salt, eggs, matcha green tea powder, white sugar, vegetable oil, plain yogurt, vanilla extract, sugar, matcha green tea powder, butter, softened, cream cheese, softened, vanilla extract, milk

louisiana hot sauce, paprika, ground red pepper, chicken tenders, fat free blue cheese dressing, reduced-fat sour cream, blue cheese, crumbled, celery ribs, cut into sticks, carrots, cut into sticks

extra virgin olive oil, fresh lemon juice, minced lemon zest, garlic cloves, minced, prawns or 16 large shrimp, shelled and deveined, french haricots vert or 1 lb green beans, blanched, salt, fresh ground black pepper, dry white wine, shallots, minced, chicken stock, heavy cream, grated parmigiano-reggiano cheese, salt, fresh ground white pepper

margarine, softened, sugar, salt, flour, baking powder, rolled oats, milk, maple syrup, butter, icing sugar, maple syrup

salmon fillets, olive oil, sugar, water, balsamic vinegar, chopped shallot, merlot, beef broth, cornstarch

tomato, cored, firm tofu, curry powder, horseradish (depending on heat desired), cayenne powder (again , depending), black pepper , to taste, head cabbage, shredded, carrots , julienned or shredded, imitation crabmeat (1/2 shredded, 1/2 coarsely chopped )

shrimp (approx.7/8 per lb), garlic cloves, salt, fresh lemon juice, black pepper, olive oil, chopped fresh oregano, lemons (cut into 6 wedges)

vegetable oil cooking spray, cake flour (sifted, then measured), unsweetened cocoa powder (preferably dutch-process), baking soda, salt, baking powder, golden brown sugar, unsalted butter, room temperature plus, unsalted butter, room temperature, eggs, vanilla extract, buttermilk , plus, buttermilk, lukewarm water, semi-sweet chocolate chips, imported milk chocolate, finely chopped (such as lindt), bittersweet chocolate (not unsweetened ) or 3 oz semisweet chocolate, finely chopped, sugar, water, whipping cream