4356 bleu healthy version Recipes
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ground turkey or 1 lb ground beef and8 Moreground turkey or 1 lb ground beef, olive oil or 1 1/2 tsp water, dark red kidney beans, diced tomatoes, garlic powder, salt and pepper, chili powder (for mexican version), sour cream (for mexican version), parmesan cheese (for italian version) (optional)1 hour 10 min, 9 ingredients
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wide egg noodles, chopped cooked chicken breast and8 Morewide egg noodles, chopped cooked chicken breast, cooked ham, cubed, swiss cheese, cubed, reduced-fat, reduced-sodium cream of chicken soup (such as campbell s healthy request), milk, light sour cream, butter, seasoned bread crumbs, grated parmesan cheese55 min, 10 ingredients
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egg beaters egg substitute or 8 eggs, skim milk and10 Moreegg beaters egg substitute or 8 eggs, skim milk, low-fat sausage, dry mustard, whole wheat bread, cubed, sharp cheddar cheese, grated, season salt, garlic salt, pepper, green chilies (optional), onion, diced (optional), celery, chopped (optional)55 min, 12 ingredients
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fettuccine, uncooked, frozen peas and7 Morefettuccine, uncooked, frozen peas, philadelphia light cream cheese spread, reduced-fat caesar salad dressing , kraft light classic, flour, nonfat milk, oscar mayer smoked ham , cut into short strips, chopped fresh parsley, kraft 100% grated parmesan cheese20 min, 9 ingredients
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granulated sugar, eggs and10 Moregranulated sugar, eggs, sugar free spiced unsweetened applesauce (i use homemade ), all-purpose white flour, whole wheat flour, baking soda, salt, cinnamon, allspice, very ripe mashed bananas (4-5 whole ), semi-sweet chocolate chips (optional), chopped walnuts (optional)55 min, 12 ingredients
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granulated sugar substitute (use 1/2 cup if youre used to... and17 Moregranulated sugar substitute (use 1/2 cup if youre used to sweet cookies), whole wheat flour (i used whole spelt flour), flour , plus, flour, dutch-processed cocoa powder, carob powder, baking soda, baking powder, salt, dark chocolate chips (make sure theyre vegan), white chocolate chips (make sure theyre vegan), nondairy milk (vanilla-flavour works nicely), almonds , roasted and chopped, ground flax seeds, water, prepared soy vanilla pudding (or use applesauce), vanilla extract, almond extract35 min, 18 ingredients
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raisins (i used a mix of golden , sultanas and cranberrie... and13 Moreraisins (i used a mix of golden , sultanas and cranberries), water , for plumping raisins, non-dairy milk (e.g. soy milk), flax seeds, ground, dark brown sugar, applesauce (i used a banana ), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), cinnamon, pumpkin pie spice, baking soda, salt, oats (i used a mix of five different grain flakes)22 min, 14 ingredients
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Lasagne Healthy Versionground turkey, pasta sauce , prego garden is yum and7 Moreground turkey, pasta sauce , prego garden is yum, shredded mozzarella cheese , fat free, ricotta cheese , fat free, yellow onion, finely chopped, chopped garlic, lasagna noodle, chopped mild green chilies, pace picante sauce50 min, 9 ingredients
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goulash - Heart Healthy Versionground turkey, whole wheat elbow macaroni, cooked and5 Moreground turkey, whole wheat elbow macaroni, cooked, onion, diced, light cheese whiz, garlic powder, diced tomatoes, salt and pepper40 min, 7 ingredients
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Pumpkin Apple Streusel Muffins (Healthy Version)all-purpose flour, brown sugar, pumpkin pie spice and10 Moreall-purpose flour, brown sugar, pumpkin pie spice, baking soda, salt, eggs, canned pumpkin or 1 cup cooked pumpkin, applesauce, chopped apples, brown sugar, all-purpose flour, ground cinnamon, cold butter or 4 tsp margarine40 min, 13 ingredients
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Chorizo - a Healthy Version?ground lean pork, chili powder, mexican oregano, salt and3 Moreground lean pork, chili powder, mexican oregano, salt, cumin, garlic cloves, minced, white vinegar25 min, 7 ingredients
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Monique's Macaroons (Healthy Version and Vegan)sugar (brown, golden, or raw ), splenda sugar substitute and7 Moresugar (brown, golden, or raw ), splenda sugar substitute, margarine (or good quality coconut oil), cocoa powder, low fat vanilla soymilk (or vanilla almond milk), vanilla, oats (organic quick ), unsweetened dried shredded coconut, protein powder (hemp)20 min, 9 ingredients
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Cabbage and Noodles (Healthy Version)whole wheat pasta or 1 lb angel hair pasta or 1 lb spaghe... and9 Morewhole wheat pasta or 1 lb angel hair pasta or 1 lb spaghetti or 1 lb linguine, head savoy cabbage , outer leaves removed and shredded (about 3 cups), olive oil, margarine, lemon , zested and juiced, balsamic vinegar, low fat cottage cheese, parmesan cheese, grated, sugar, salt , to taste37 min, 10 ingredients
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Grandma's Italian Meatballs - Healthy Versionlean ground turkey (90 to 95% lean) or 1 lb lean ground b... and7 Morelean ground turkey (90 to 95% lean) or 1 lb lean ground beef (90 to 95% lean), plain breadcrumbs, skim milk, morton lite salt, pepper, onion, chopped, egg substitute, slightly beaten40 min, 8 ingredients
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Roasted Red Pepper Sauce (Healthy Version)roasted red peppers (from a jar) and2 Moreroasted red peppers (from a jar), mrs. dash garlic and herb seasoning (any flavor will do), plain yogurt5 min, 3 ingredients
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