231 blast let Recipes

fresh raspberry, halved, fresh blackberries, halved, fresh blueberries, halved, fresh strawberries, halved, fresh mint, minced, lemon juice

apple juice, lemonade, frozen raspberries, frozen strawberries, raspberry sherbet

milk, frozen yogurt, carnation instant breakfast no-sugar-added vanilla (any flavor of choice), decaff instant coffee

milk, chocolate syrup, scoop chocolate ice cream, ice, cocoa, cream

fruit cocktail, drained , reserve syrup, white biscuit bottom, flour, evaporated milk, equal sugar substitute, butter, egg, lightly beaten, cream, chilled

low-fat milk, frozen sliced strawberries, ice, frozen plain fat-free yogurt, banana

mashed ripe bananas, flax seed meal, chopped pre-soaked dried fruit (tropical mix), ground sunflower seeds or 1/2 cup pumpkin seeds, coarsely chopped walnuts or 3/4 cup almonds, shredded coconut, nut butter (almond, cashew, brazil), vanilla, spirulina powder (or wheatgrass, or barley grass powder), coconut, for rolling (optional), coconut milk powder (or skim milk)

nonfat milk, nestle carnation strawberry instant breakfast drink, strawberry, fresh or frozen unsweetened, ice cube

ammonia , lemon scented (i used sudsy from western family), white vinegar, liquid soap (palmolive scrub buster, citrus blast), water

butter, graham cracker crumbs, peanut butter cup, coarsely chopped (about 4 regular size), peanut butter chips, chocolate chips, sweetened condensed milk

vegetable juice cocktail , tropical chilled, frozen raspberries, chilled champagne , sparking white wine, ice cube

raw milk (almond & coconut are great) or 8 oz non-dairy milk substitute (almond & coconut are great), plain yogurt (raw is best but nancy s is good), chocolate action whey, rawburst, banana, nuts (chopped if you don tsp have a high speed blender), ice

low-fat plain yogurt, strawberries, fresh or frozen, fructose, low fat cottage cheese, olive oil

rice chex, white vanilla baking chips (6 oz), peanut butter chips, candy coated peanut butter candy, dry raosted peanuts

raspberry vodka (stoli or absolut), chambord raspberry liquor, peach nectar, champagne

beef tips, pabst blue ribbon beer, chili sauce, salad oil, chopped onion, crushed garlic cloves, blast salt, blast black pepper, blast squirt mustard, blast tabasco sauce, blast soy sauce