34 bland sick Recipes

all-purpose flour, sugar, baking soda, salt, milk, egg, vanilla (optional), vegetable oil

extra virgin olive oil, garlic cloves, -depending on your garlic affection. i like lots, anchovy fillets or 2 -3 fillets, red chili pepper flakes, whole tomatoes, chopped, black olives, crushed off the pit and chopped -get good ones, not bland, boring canned ones, capers , heaping, chopped italian parsley, leaves fresh basil , chiffonade, pasta, cooked , i like noodles with this, spaghetti, capellini, spaghettini, spaghettoni, linguini, fettucci, parmesan cheese or romano cheese or grana padano, for sprinking on top if you like

peas, fresh,frozen or canned, milk, flour, butter, salt, pepper

bread, kraft low-fat american cheese , 2 percent, margarine or butter

chicken broth, dried onion, minced, dried garlic, minced, dried dill weed, dried parsley, montreal brand steak seasoning, ramen noodles or 1 cup pasta, of your choice

chicken broth, cooked diced chicken, frozen mixed vegetables, grain rice, poultry seasoning, celery seed, onion powder

water, anaheim chilies, coarsely chopped, poblano peppers, coarsely chopped, jalapeno peppers, pressed, serrano peppers, pressed, yellow wax chile peppers, pressed, habanero peppers, pressed, dried new mexico chile, coarsely chopped, ancho chili, coarsely chopped, dried pasilla peppers, coarsely chopped, dried arbol chiles, tomatillos, coarsely chopped, avocado, coarsely chopped, tomato, coarsely chopped, red onion, coarsely chopped, potatoes, coarsely chopped, stalks celery, sliced to a 1/4 inch, garlic cloves, pressed, garlic cloves, whole, fresh cilantro, chopped, fresh parsley, chopped, monterey jack cheese, crumbled, ground pork, lamb, cubed, red kidney beans, beef stock, chicken stock, lime juice, fish sauce, ground ginger, chili powder, celery seed, mace, oregano, cumin seed, thyme, bay leaves, sugar, salt and pepper

boneless chicken, boiled or microwaved, fresh broccoli, steamed and chopped, shredded carrot, steamed, chicken broth

brown sesame seeds , dry roasted (i recommend and prefer -read *note), oil , bland (do not use a flavored of any kind)

unsalted butter, mirliton, peeled and cut into 1-inch thick slices or 1 (7 lb green pumpkin) *see note, vegetable oil, chopped yellow onions, chopped garlic, salt, freshly ground black pepper, shrimp, peeled and deveined, lump crabmeat , picked over for shells and cartilage, chopped green onions, chopped fresh parsley, gruyere , or mozzarella, finely grated, cooks note: any type of bland squash can be substituted for the mirliton or green pumpkin in this recipe (merlitons, yellow squash, or zucchini) long green italian squashes would work great too. regular pumpkins can also be used (not the kind for pie, but the big, bland ones more often used for jack o lanterns). butternut or acorn squash does not work with this recipe. the original recipe uses 1 (7 lb) green pumpkin., cooks note: any type of bland squash can be substituted for the mirliton or green pumpkin in this recipe (merlitons, yellow squash, or zucchini) long green italian squashes would work great too. regular pumpkins can also be used (not the kind for pie, but the big, bland ones more often used for jack o lanterns). butternut or acorn squash does not work with this recipe. the original recipe uses 1 (7 lb) green pumpkin.

onion, coarsely chopped, button mushroom, coarsely chopped, oil, for sauteing, hard-boiled eggs, peeled and coarsely chopped, crushed tomatoes, salt and pepper, to taste

chicken wings or 2 lbs chicken drumsticks or 2 lbs chicken thighs, leek, carrot, stalk celery, potato, onion, apple cider vinegar, salt, pepper, fresh thyme sprig, leaves lemongrass, water

ginger ale (i use diet ), sugar (you may need a little more or a little less depending on the brand)