Directions:
- Saute the onion and mushrooms in the oil until soft.
- Dump it all into a bowl with the rest of the ingredients.
- Serve well chilled with barf bags on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.72 Kcal (330 kJ) | ||
| Calories from fat | 55.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 9% | |
|---|---|---|---|
| Cholesterol | 93.25mg | 31% | |
| Sodium | 35.56mg | 1% | |
| Potassium | 116.76mg | 2% | |
| Total Carbs | 2.11g | 1% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 126.64 Kcal (530 kJ) | ||
| Calories from fat | 89.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 9% | |
|---|---|---|---|
| Cholesterol | 150.02mg | 31% | |
| Sodium | 57.21mg | 1% | |
| Potassium | 187.84mg | 2% | |
| Total Carbs | 3.39g | 1% | |
| Sugars | 1.97g | 5% | |
| Dietary Fiber | 0.78g | 2% | |
| Protein | 6.42g | 8% | |
| Vitamin C | 2.4mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 26.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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