14 blackened soy Recipes
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extra firm tofu, drained and13 Moreextra firm tofu, drained, butter or 1/2 cup soy margarine, melted, smoked paprika, onion powder or 1 tsp onion flakes, garlic powder, cayenne, white pepper, whole black peppercorn, dried thyme, dried oregano, salt, unbleached white flour (or whole wheat flour), butter (for frying ), lemon wedge20 min, 14 ingredients
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boneless skinless chicken breast halves, light butter and25 Moreboneless skinless chicken breast halves, light butter, fat-free mayonnaise, grey poupon dijon mustard, honey, prepared mustard, white vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne pepper, white pepper, chopped iceberg lettuce, shredded red cabbage, shredded carrot, shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hardboiled egg white, diced4 hour 30 min, 27 ingredients
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light mayonnaise (or try sour cream!), dijon mustard and25 Morelight mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced30 min, 27 ingredients
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Blackened Ahi with Soy-Mustard Saucemustard powder, water, unseasoned rice vinegar, soy sauce and13 Moremustard powder, water, unseasoned rice vinegar, soy sauce, blackening spice (may substitute 1/4 cup any cajun spice blend), paprika, cayenne powder, pure red chile powder, freshly ground white pepper, ground sandalwood (optional), recipe buerre blanc, ahi tuna fillet, about 2 inches thick by 5 inches long (8 oz), red pickled ginger, black sesame seeds, japanese spice sprouts, seeded and diced yellow bell pepper, cucumber , cut into matchsticks17 ingredients
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Blackened Salmon with Spinach and Soy Black Beans (Five-minute meal in a pan!)canola oil and13 Morecanola oil, fresh salmon fillet, skinless, cut into 2 pieces (not too thick or cooking time will increase), blackening spice , recipe follows, soy black beans, drained (available at health food and specialty stores), fresh spinach, cleaned, unsalted butter, sour cream, for garnish, kosher salt, paprika, dry thyme, ground black pepper, garlic powder, cayenne pepper, ground white pepper20 min, 14 ingredients
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Blackened Ahi With a Soy-Mustard Sauceahi tuna fillets, 1 piece, about 2 inches thick and 5 inc... and21 Moreahi tuna fillets, 1 piece, about 2 inches thick and 5 inches long, mustard powder, water, rice vinegar , unseasoned, soy sauce, paprika, cayenne, red chili powder, white pepper, freshly ground, red pickled ginger (2 to 3), black sesame seed, japanese spice mixed sprouts (top 2 inches only ) or 1 oz sunflower sprouts (top 2 inches only), yellow bell pepper, seeded and diced, cucumber , cut into matchsticks, white wine, heavy cream, white wine vinegar, unsalted butter, chopped, fresh lemon juice, shallot, minced, salt, fresh ground white pepper35 min, 22 ingredients
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Texas Fried Sea Bass with a Raspberry Honey Soy Glazecanola oil, jalapeno, seeded and sliced into thin rings and14 Morecanola oil, jalapeno, seeded and sliced into thin rings, seabass fillets, par cooked bacon, beer batter , recipe follows, raspberry , honey, soy glaze, recipe follows, orange liqueur (recommended : cointreau), orange , zest cut into, long, thin, curled pieces, all-purpose flour, eggs, light lager (recommended : amstel light), blackening seasoning, soy sauce, honey, fresh raspberries, sugar30 min, 16 ingredients
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Spicy Soy Nut-Pretzel Mixsalted , small pretzel sticks and3 Moresalted , small pretzel sticks, unsalted soy nuts (or any other raw nuts or combination of raw nuts, if desired), agave syrup or honey, blackening spice blend4 ingredients
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Prime Top Sirloin Saloon Steakvegetable oil, olive oil, bourbon, soy sauce, dry red wine and20 Morevegetable oil, olive oil, bourbon, soy sauce, dry red wine, lemon juice, blackening seasoning, garlic, minced, coarse-grain dijon-style mustard, worcestershire sauce, parsley, chopped, dried rosemary leaves, crushed, pepper, top sirloin steaks, boneless (beef loin, top sirloin butt steaks, center-cut, boneless), vermouth, olive oil, lemon juice, lime juice, garlic, minced, soy sauce, hot pepper sauce, pepper, mushrooms, sliced 1/4-inch, chives, chopped30 min, 25 ingredients
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Z Tejas Fish Tacoscatfish fillets, blackened, flour tortillas and25 Morecatfish fillets, blackened, flour tortillas, shredded carrot, shredded cucumber, shredded cabbage, fresh lime , juice of (for juice to squeeze over the vegetables), avocados, 1/8 inch thick, fried corn tortilla strips, shallot, minced, garlic, minced, ginger, minced, honey, dijon mustard, soy sauce, ground black pepper, vegetable oil, sesame oil, worcestershire sauce, sambol chili paste, jalapeno, diced, cilantro, tabasco sauce (or similar red pepper sauce of your choice), garlic, chopped, herdez chipotle pepper, red wine vinegar, mayonnaise25 min, 27 ingredients
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