51625 blackened marinated cucumber low Recipes

cucumbers, very thinly sliced, red onion, very thinly sliced, vinegar or 2 tbsp lemon juice, low-fat sour cream or 2 tbsp yogurt, salt and pepper, to taste (i like a lot of pepper), sugar, chopped fresh dill

cucumbers, onion, sliced or chopped, low-fat sour cream or 1 cup fat free sour cream, equal sugar substitute, vinegar

cucumber, peeled , halved lengthwise, seeded and grated on large holes of box grater, shallot, finely chopped (or green onion), light sour cream, low-fat buttermilk, mayonnaise, fresh lemon juice, salt, sugar (optional), cayenne pepper, flat leaf parsley, finely chopped, fresh scallions, finely chopped (or chives), fresh dill (or 1/2 tsp. dried ) (optional)

cucumber, peeled and chopped, tomato, chopped, green onions, minced, fresh mint, chopped fine, fresh parsley, chopped fine, lemon juice, garlic, crushed, plain low-fat yogurt, black pepper

cucumber, peeled and seeded, low-fat plain yogurt, chopped fresh dill

cucumbers, chives, chopped, plain nonfat yogurt (plus more for garnish), buttermilk (low or non-fat ), lemon juice, dried dill weed, salt, chives, chopped, flat leaf parsley, minced

cucumber, peeled, seeded, and diced, tomatoes, diced, low-fat plain yogurt, chopped fresh dill

cucumbers, peeled and chopped into small cubes, salt, low-fat yogurt, freshly crushed garlic, white vinegar, white pepper powder , as required, fresh parsley or 1 tsp mint, chopped

english cucumbers, low sodium soy sauce, toasted sesame oil, toasted sesame seeds, fresh mint, leaves only, kosher salt

low-fat plain yogurt, cucumber, peeled, seeded, and grated, garlic, minced, chopped fresh parsley, chopped fresh mint, dill, fresh lemon juice, salt and pepper to taste

cucumbers (about 2 medium), peeled and chopped, fresh tomatoes, chopped, scallions, minced, fresh mint, finely chopped, parsley, finely chopped, lemon juice, garlic, crushed, plain yogurt (low-fat works also !!), black pepper to taste

cucumber, peeled seeded, low-fat sour cream, water, sugar, salt, all-purpose flour, active dry yeast, fresh chives, minced, fresh dill, minced

cucumbers, light sour cream, tablesspoons apple cider vinegar, splenda sugar substitute, snipped chives, salt and pepper

cucumber, rye cocktail bread (found in the deli section), good season s zesty italian dry salad dressing mix, cream cheese (can use low fat if you want), dill weed , to sprinkle on at the end to taste

cucumbers, finely chopped (peeled if waxed), minced red bell pepper, snipped fresh chives, nonfat sour cream or 1 cup low-fat sour cream, fresh lemon juice, lemons , zest of, dry mustard, salt (optional), fresh ground black pepper

cucumbers, peeled and thinly sliced, sweet bermuda onion, diced, salt, pepper, honey, wine vinegar

cucumbers, very thinly sliced, red onion, very thinly sliced, vinegar or 2 tbsp lemon juice, sour cream (low fat ), salt & pepper, to taste, sugar, chipped fresh dill

cucumbers, salt, plain low fat yogurt, extra virgin olive oil, white wine vinegar, salt and pepper to taste, chopped fresh mint leaves