337 black zesty Recipes

fast-cooking couscous, boiling water, olive oil, lemon juice, tomatoes, chopped, zucchini, diced, chopped green onion, fresh basil , cut into strips, crumbled feta cheese, salt and freshly ground black pepper to taste

stewed tomatoes, undrained, frozen whole kernel corn, canned black beans, rinsed and drained, chopped green chilies, drained, oregano, chili powder, cumin, salt and pepper, hot cooked rice

limes, fresh lemon juice (about 4 lemons), boneless skinless chicken breast halves, all-purpose flour (about 2 1/4 oz), coconut flour (about 1 oz) or 1/4 cup all-purpose flour (about 1 oz), paprika, salt, fresh ground black pepper, olive oil, divided, brown sugar, reduced-sodium fat-free chicken broth, orange slices

water, diced tomatoes (undrained ), garlic clove, cheese ravioli, fresh, fresh spinach, sugar, salt, black pepper, parmesan cheese, grated

chickpeas, drained and rinsed, red onion, finely chopped, stalks celery , with leafy tops chopped, garlic, minced, chopped mild banana pepper ring, fresh rosemary, chopped, red wine vinegar, olive oil, coarse sea salt (if needed), fresh ground black pepper

water, no-salt-added diced tomatoes, undrained, garlic clove, minced, fresh cheese ravioli (such as contadina), chopped spinach (5 oz), sugar, coarsely ground black pepper, grated parmesan cheese

tilapia fillets, olive oil, plus additional for brushing, grated orange zest, freshly squeezed orange juice, grated fresh ginger, hot sauce , to taste, salt, fresh ground black pepper

garlic powder, dried basil, dried oregano, paprika, salt, black pepper, lemon juice, olive oil, boneless skinless chicken breasts

boneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut in bite-size pieces, lemon extract (if you can find it, optional, but a great flavor addition), grated lemons , zest of, yellow part only, fresh ground black pepper, garlic granules, extra virgin olive oil, sliced, cleaned mushrooms or 2 (6 oz) jars canned mushroom slices, drained, fresh lemon juice, dijon mustard, healthy choice four-cheese alfredo sauce or 1 (16 oz) jar mushroom alfredo sauce (or other purchased low-fat alfredo sauce), cooked rotini pasta or 4 -5 cups other short pasta, cooked in boiling salted water until al dente and drained (see text, below regarding timing), chopped fresh parsley (to garnish ) (optional)

fat-free mayonnaise, garlic cloves, crushed, balsamic vinegar, olive oil, molasses, salt, black pepper, ground red pepper, yellow bell peppers, each cut into 4 wedges, tuna steaks, french bread, spinach leaves

salmon, drained, eggs, dry breadcrumbs, onion, finely chopped, mayonnaise, prepared horseradish, salt, black pepper, butter or 2 tbsp margarine

cucumbers, peeled and diced, sweet purple onion, diced, green onions, chopped ,including most of the greens, shallots, peeled and minced, jalapeno chile, seeded and minced ,to taste, chopped fresh mint leaves, chopped fresh cilantro, stalk celery, diced, fresh limes , juice of, lime , zest of, granulated sugar, olive oil, salt, fresh coarse ground black pepper

mayonnaise, sour cream, milk, olive oil, red wine vinegar, worcestershire sauce (to make this recipe vegetarian , use a vegetarian worcestershire.), sugar, dill, garlic salt, garlic powder, onion powder, black pepper, green onions, finely chopped

white onion, garlic, cooking oil (i prefer canola, keeps it healthy), black beans (drain and rinse if you don tsp like gas after dinner), lime

onion, thinly sliced, garlic cloves, minced, vegetable oil, petite diced tomatoes with mild green chilies, jalapeno pepper, seeded and minced, chopped canned chipotle peppers in adobo sauce, adobo sauce (from canned chipotle peppers), black beans, rinsed and drained, frozen whole kernel corn, salt, chopped fresh cilantro, lime juice, garnish: jalapeno pepper, seeded and sliced lengthwise, forming a fan, tortilla or corn chips

limes, fresh lemon juice (about 4 lemons), skinless, boneless chicken breast halves, all-purpose flour (about 2 1/4 oz), coconut flour or all-purpose flour (about 1 oz), paprika, salt, freshly ground black pepper, olive oil, divided, brown sugar, fat-free , less-sodium chicken broth, orange slices

cajun or mexican diced tomatoes, undrained, frozen corn, canned black beans, rinsed and drained, dried oregano, chili powder, hot cooked rice

grated lemon zest, black pepper, salt, boneless skinless chicken breast halve (i lb to an even thickeness), lemon juice, dijon mustard, alfredo sauce (2 cups homemade even better), hot cooked pasta