131581 black wrap kickin spread Recipes
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olive oil, chopped leeks (or onions), garlic, chopped and20 Moreolive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta23 ingredients
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three 15 1/2 oz cans black beans (about 4 1/2 cups), rins... and14 Morethree 15 1/2 oz cans black beans (about 4 1/2 cups), rinsed and drained, drained canned tomatoes, chopped, chopped onion, minced shallot, garlic cloves minced, ground cumin, salt, freshly ground black pepper, unsalted butter, beef broth, a 16-oz can pumpkin puree (about 1 1/2 cups), dry sherry, cooked ham, cut into 1/8-inch dice, sherry vinegar, garnish: sour cream and coarsely chopped lightly toasted pumpkin seeds15 ingredients
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leek (white and pale green parts only), finely chopped and8 Moreleek (white and pale green parts only), finely chopped, chopped shallot (10 oz), garlic cloves, finely chopped, dry white wine, fresh thyme sprigs, preserved black truffles (preferably winter truffles), finely chopped, chicken stock or low-sodium chicken broth, heavy cream, black or white truffle oil , or to taste9 ingredients
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ranch style black-eyed peas and8 Moreranch style black-eyed peas, ranch style black-eyed peas with jalapenos, beef broth, diced tomatoes (rotel will spice it up more), sausage links (preferably with jalapenos), diced green chilies, bell pepper, celery (optional), minute success rice (cooked )3 hour 15 min, 9 ingredients
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black beans, chopped garlic, onion, chopped fine and7 Moreblack beans, chopped garlic, onion, chopped fine, jalapeno chiles, chopped fine (seeds removed if desired), mexican oregano, ground cumin, extra virgin olive oil, chopped fresh cilantro, fresh lime juice, salt and black pepper (to taste)30 min, 10 ingredients
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black beans, boneless lean pork, cubed, garlic, minced and14 Moreblack beans, boneless lean pork, cubed, garlic, minced, paprika, cumin, ground, tomato, chopped 28 oz, red wine vinegar, parsley or 1/3 cup coriander, chop, black pepper, freshly ground, olive oil, onions, chopped, chili powder, or more, oregano, dried, chili pepper flakes, chicken stock, green peppers, diced, salt17 ingredients
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millet, well rinsed uncooked, water and15 Moremillet, well rinsed uncooked, water, canned low sodium black beans, tomatoes, chopped, red bell pepper, diced, cucumber , seeds removed and diced, onion, diced, chopped parsley (optional), chopped cilantro , to taste (optional), water, lemon juice, balsamic vinegar, fresh garlic, minced, salt (optional), cayenne pepper, black pepper, cumin35 min, 17 ingredients
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olive oil, onions, finely chopped and10 Moreolive oil, onions, finely chopped, green bell peppers, chopped, garlic cloves, chopped, bay leaves, ground cumin, grain white rice, black beans, drained and rinsed, diced tomatoes and green chilies, drained, water, apple cider vinegar, kosher salt & freshly ground black pepper, to taste1 hour 10 min, 12 ingredients
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center-cut bacon, slices chopped and13 Morecenter-cut bacon, slices chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, dried chipotle powder, garlic clove, minced, fresh ground black pepper, black beans, rinsed and drained, no-salt-added organic diced tomatoes, undrained, reduced-sodium fat-free chicken broth, reduced-fat sour cream, minced fresh cilantro, grated lime rind, fresh lime juice35 min, 14 ingredients
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chopped onion, olive oil, chopped tomato and9 Morechopped onion, olive oil, chopped tomato, fresh corn or 1 1/2 cups frozen corn kernels, cooked black beans (15 oz can, drained ), fresh lime juice, salt, ground black pepper, rinsed stemmed and chopped swiss chard or 2 cups spinach, crushed baked corn tortilla chips, grated sharp cheddar cheese, prepared mexican-style salsa1 hour 15 min, 12 ingredients
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Black Bass and Green Beans with Dill Butter Saucegreen beans, trimmed, black sea bass fillets, salt and6 Moregreen beans, trimmed, black sea bass fillets, salt, black pepper, olive oil, dry white wine, unsalted butter, chopped fresh dill, garnish: lemon wedges20 min, 9 ingredients
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Black Sea Bass with Sweet-and-Sour Orange Rhubarb Saucenavel oranges, olive oil, unsalted butter and10 Morenavel oranges, olive oil, unsalted butter, onion , halved lengthwise and thinly sliced lengthwise, rhubarb , cut into 1-inch pieces, mild honey, salt, minced peeled fresh ginger, cinnamon, diced tomatoes including juice, black pepper, black sea bass fillets with skin and small bones removed, chopped fresh mint1 hour , 13 ingredients
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Black Bean Soup with Chipotle Chilesolive oil, red onions, chopped, red bell pepper, chopped and12 Moreolive oil, red onions, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, ground cumin, dried black beans, chopped canned chipotle chiles, water, fresh lime juice, coarse kosher salt, ground black pepper, plain nonfat yogurt, chopped seeded plum tomatoes, chopped fresh cilantro15 ingredients
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