188 black tofu vegetables Recipes

  • Peanut Soup with Rice and Scallions
    roasted peanut or vegetable oil, onions, diced and
    12 More
    roasted peanut or vegetable oil, onions, diced, bell peppers, 1 red and 1 green, diced into 1/2-inch chunks, chopped ginger, sweet potatoes, peeled and cut into 1-inch chunks, garlic cloves, finely chopped, salt and freshly ground black pepper, cayenne pepper or red pepper flakes, or more to taste, crushed tomatoes in sauce, water , or chicken stock, or vegetable stock, peanut butter, carton tofu, preferably soft, cooked rice, sliced scallions , including the firm greens
    14 ingredients
  • Peanut Soup With Rice and Scallions
    peanut oil or 2 tbsp vegetable oil, onions, diced and
    12 More
    peanut oil or 2 tbsp vegetable oil, onions, diced, bell peppers, 1 red and 1 green, diced into 1/2-inch chunks, ginger, chopped, sweet potatoes, peeled and cut into 1-inch chunks, garlic cloves, finely chopped, salt & freshly ground black pepper, cayenne pepper or 1/4 tsp red pepper flakes, approx, crushed tomatoes, water or 5 cups chicken stock or 5 cups vegetable stock, peanut butter, soft tofu, cooked rice, scallion, sliced , including the firm greens
    1 hour 15 min, 14 ingredients
  • Soy Falafel
    cake tofu, pressed and mashed, onion, finely chopped and
    13 More
    cake tofu, pressed and mashed, onion, finely chopped, vegetable oil, breadcrumbs, fresh parsley, chopped, dark sesame oil, tamari soy sauce, black pepper, garlic cloves, minced, sesame seeds, toasted, ground cumin, turmeric, tahini, fresh lemon juice, cayenne
    45 min, 15 ingredients
  • Vegan Borscht
    olive oil, garlic, minced, onion, chopped, olive oil and
    13 More
    olive oil, garlic, minced, onion, chopped, olive oil, stalks celery, chopped (optional), carrots, finely chopped, green bell pepper, chopped, beets , including greens, diced, whole peeled tomatoes, canned peeled and diced tomatoes, potatoes, quartered, shredded swiss chard, vegetable broth, water, dried dill weed, salt and freshly ground black pepper to taste, silken tofu
    3 hour 5 min, 17 ingredients
  • Kopan Chow Mein
    olive oil, tofu, cubed and
    14 More
    olive oil, tofu, cubed, mixed vegetables, chopped (try 1 head of cauliflower and 4-5 carrots), egg noodles, earth balance margarine, ginger, minced, onion, diced, mung bean sprouts, garlic cloves, pressed, frozen peas, fresh spinach, chopped, braggs liquid aminos or 2 tbsp soy sauce, chili powder, salt, black pepper, ketchup (optional)
    1 hour , 16 ingredients
  • Hot & Sour Soup
    dried shiitake mushrooms (about 1/4 oz) and
    15 More
    dried shiitake mushrooms (about 1/4 oz), dried wood ear mushrooms (about 1/4 oz), vegetable broth (fat-free, less-sodium), water, divided, fresh ginger, minced and peeled, garlic, minced, rice vinegar, low sodium soy sauce, fresh ground black pepper, firm tofu, drained and cut into 1/4-inch cubes (reduced fat ), cornstarch, egg whites, lightly beaten, green onion, chopped, fresh cilantro, minced, dark sesame oil, chili oil (optional)
    40 min, 16 ingredients
  • Buddha's Delight
    dried lily buds (optional) and
    10 More
    dried lily buds (optional), dried black fungus (wood ear or cloud ear), dried shiitake mushrooms , stalks discarded, halved tofu , puffs (2 cm), vegetable oil, carrot, sliced diagonally thinly, stalks chinese celery or 2 stalks celery, thinly sliced diagonally, fresh ginger, finely grated, bean sprouts, oyster sauce, sesame oil
    35 min, 11 ingredients
  • Spinach Lasagna I
    onion, chopped, garlic, minced, vegetable oil, water and
    10 More
    onion, chopped, garlic, minced, vegetable oil, water, part-skim ricotta cheese, firm tofu, crumbled, grated parmesan cheese, fresh spinach, washed and chopped, egg whites, beaten, ground black pepper, chopped fresh parsley, lasagna noodles, mozzarella cheese, shredded, tomato sauce
    14 ingredients
  • Udon Noodle Salad
    carrot, grated and
    17 More
    carrot, grated, white miso paste (found at health food stores), garlic, chopped, rice wine (or apple cider) vinegar, sesame oil, vegetable oil cooking spray, canola oil, extra-firm tofu, drained well, scallions , sliced in 2-inch segments, broccoli florets, frozen, shelled edamame, thawed and rinsed, shiitake caps, sliced (about 1 cup), cremini, sliced (about 1 cup), nonfat chicken broth, snap peas, salt, freshly ground black pepper, buckwheat udon noodles , cooked as directed on package and drained
    18 ingredients
  • Korean Chicken Soup
    chicken , neck reserved, water, unpeeled onion, quartered and
    17 More
    chicken , neck reserved, water, unpeeled onion, quartered, carrots , scrubbed and cut into 2-inch pieces, celery ribs, cut into 2-inch pieces, unpeeled garlic clove, smashed, whole black peppercorn, water, fresh bay leaf, parsley sprigs, fresh thyme sprigs, kosher salt, thick udon noodles, vegetable oil, shiitake mushroom, thinly sliced, julienne peeled ginger, firm silken tofu, cut into 1/2-inch cubes, kimchee cabbage, thinly sliced, asian fish sauce, sesame oil
    3 hour , 20 ingredients
  • Japanese Wafu Burger
    firm tofu, ground beef, sliced shiitake mushrooms and
    10 More
    firm tofu, ground beef, sliced shiitake mushrooms, miso paste, egg, lightly beaten, salt, ground black pepper, ground nutmeg, mirin (japanese sweet wine), soy sauce, garlic paste, minced fresh ginger root, vegetable oil
    45 min, 13 ingredients
  • Vegetarian Nut Roast
    firm tofu, chopped into 1/2 cm cubes and
    13 More
    firm tofu, chopped into 1/2 cm cubes, onions, finely chopped, garlic cloves, chopped dried hot red chili pepper, butter, vegetable bouillon cubes, boiling water (for stock cubes), chopped closed-cap mushrooms, pine nuts, cashew nuts, halved walnuts (or chestnuts if you prefer), eggs, beaten, fresh basil or 3 tsp dried basil, salt and black pepper
    1 hour 10 min, 14 ingredients
  • All-Star Veggie Burger
    garbanzo beans, drained and mashed and
    11 More
    garbanzo beans, drained and mashed, fresh basil leaves, chopped, oat bran, quick cooking oats, cooked brown rice, firm tofu, korean barbeque sauce, salt, ground black pepper, garlic powder, dried sage, vegetable oil
    30 min, 12 ingredients
  • Indonesian Fried Noodles
    shallots (6 oz), peanut or vegetable oil and
    16 More
    shallots (6 oz), peanut or vegetable oil, fresh flat chinese stir-fry egg noodles (not cooked ), reduced-sodium chicken broth or water, ketjap manis (indonesian sweet soy sauce), asian fish sauce, sambal oelek or sriracha (southeast asian chile sauce), or to taste, black pepper, salt, firm tofu, eggs, onions , halved lengthwise, then cut crosswise into 1/2-inch slices (4 cups), chopped garlic, minced fresh red or green thai or serrano chile, including seeds, snow peas, cut diagonally into 1-inch pieces (2 cups), chinese long beans or haricots verts, cut crosswise into 2-inch pieces (1 1/2 cups), scallions, cut diagonally into very thin slices, garnish: sliced cucumber ; sliced tomatoes; lime wedges; sambal oelek or sriracha (southeast asian chile sauce)
    1 hour 15 min, 18 ingredients
  • Peking Hot and Sour Soup
    cornstarch, cider vinegar, vegetable broth , with, water and
    8 More
    cornstarch, cider vinegar, vegetable broth , with, water, low sodium soy sauce, water, sea salt, dried wood ear mushrooms (black-mushroom), dried golden needles, tofu, cubed (about 1/2 small-cake), white pepper, scallion, minced (for garnishing)
    30 min, 12 ingredients
  • Shrimp Pad Thai Shrimp Pad Thai
    tamarind pulp, boiling water, fresh orange juice and
    26 More
    tamarind pulp, boiling water, fresh orange juice, rice vinegar, honey, fresh thai basil leaves, salt and freshly ground black pepper, canola oil, shrimp (21-25) size, shelled and deveined, dried flat rice noodles (1/4-inch wide ; sometimes called pad thai or banh pho), tamarind (from a pliable block), boiling water, light soy sauce, muscavado light brown sugar, hot sauce (recommended : sriracha), peanut or vegetable oil, shallots , sliced crosswise into 1/4-inch thick slices, firm tofu, rinsed, patted dry and cut into 1-inch cubes, eggs, salt, freshly ground black pepper, water, scallions, green and pale green parts, cut into 2-inch pieces, garlic cloves, finely chopped, bean sprouts (1/4 lb), thai basil leaves, cilantro leaves, roasted peanuts, coarsely chopped, lime wedges
    29 ingredients
  • Hot And Sour Soup Hot And Sour Soup
    dried shitake mushrooms (about 1/2 oz) and
    16 More
    dried shitake mushrooms (about 1/2 oz), dried wood ear mushrooms ( optional), fat free , less-sodium vegetable broth (such as swanson certified organic), shredded bamboo shoots, drained, water, divided, minced ginger (or ginger powder), minced garlic, rice vinegar, low-sodium soy sauce, freshly ground black pepper, firm or extra firm tofu, drained and cut into 1/4 inch cubes, cornstarch, egg, lightly beaten, chopped green onions, green part only, minced fresh cilantro, dark sesame oil, chili oil (optional)
    30 min, 17 ingredients
  • Vegan Chai Pumpkin Pie Vegan Chai Pumpkin Pie
    canned pumpkin, firm silken tofu, maple syrup and
    9 More
    canned pumpkin, firm silken tofu, maple syrup, vegetable oil, unbleached flour, ground cinnamon, ground cardamom, fresh ginger, grated, vanilla extract, ground nutmeg, black pepper, pie crust, prepared
    1 hour 10 min, 12 ingredients




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