143019 black stir fry oamc Recipes

onion, cleaned and sliced thin, then roughly chopped, warm water , to have on hand during cooking (about 3 cups), scallions, cleaned and chopped into 2-inch pieces, garlic, crushed and chopped, shiitake mushrooms, cleaned and sliced 1/4-inch thick, grated fresh ginger, lemon, baby bok choy, sushi-grade atlantic salmon, sea salt and ground black pepper

salt, snap peas, ends trimmed , if needed, carrot, sliced into long pieces, firm tofu, cubed, black bean sauce, sesame oil, cornstarch, soy sauce, canola oil, fresh ground black pepper or cayenne pepper, semi-ripe mango, peeled and seeded , plus, semi-ripe mango, peeled, seeded, and small diced, jalapeno, seeded, limes , juice of, orange , juice of, tomatillos, peeled washed, and diced finely, ripe tomato, finely diced, red onion, finely diced, chopped cilantro, salt & freshly ground black pepper

vegetable oil, fresh green beans, trimmed, minced garlic, minced fresh ginger root, kosher salt, coarsely ground black pepper, black bean sauce

white wine or 2 tbsp water, cornstarch, black bean sauce, garlic cloves, minced, fresh ginger, minced, oil, vegetable broth, soy sauce, asparagus , cut into 2 inch pieces, green onions , cut into 2 inch pieces, cashews, chopped

pre-cooked grilled chicken, green pepper (chopped ), onion (chopped ), tomato (chopped ), cilantro, cinnamon, black pepper, cumin, avocado, sour cream, lime juice, black pepper, salt

rice wine, sake, soy sauce, yuzu juice or ponzu, sugar or honey, plus 1 tbsp, fresh ginger , cut into coins, rice vinegar, red pepper flakes, salt plus extra and freshly ground black pepper, chicken thighs, peanut oil, cooked white rice, chopped green onions, minced garlic, eggs, soy sauce, sesame oil, chopped parsley leaves, stir-fry vegetables, chopped parsley leaves

fajita seasoning mix, water, cooking oil, boneless skinless chicken breast halves, cut into 1 inch pieces, yellow sweet peppers or 1 medium green sweet pepper, cut into squares, zucchini , bias sliced, onion, cut into thin wedges, salsa, chili powder, frozen whole kernel corn, cooked black beans or 1/2 cup canned black beans, rinsed and drained, flour tortillas (optional), shredded low-fat monterey jack and colby cheese (optional)

freshly squeezed lime juice, shallots, chopped, sesame oil, extra virgin olive oil, canola oil, sea salt, black pepper, extra virgin olive oil, garlic, minced, ginger, minced, yellow bell pepper , julienned, red bell pepper , julienned, leek , julienned, carrot , julienned, sea salt, black pepper, extra virgin olive oil, sea scallops, sea salt, black pepper, chives, cut into 1 inch long pieces,for garnish (optional)

spinach, coarsely chopped (tips removed ), tomatoes, coarsely chopped, black bean sauce, garlic cloves, crushed, vegetable oil, chili sauce (or less to taste), fresh lemon juice, salt and black pepper

egg white, salt, pepper, cornstarch, raw shrimp, peeled and deveined and patted dry, peanut oil, cucumbers, split, seeded , cut into slices, chopped ginger, chopped garlic, dried black mushrooms , soaked in water for 30 minutes and drained, light soy sauce, oyster sauce, rice wine, cornstarch, chicken stock

chicken breasts, salt and pepper, fresh sliced mushrooms, red bell pepper, chopped, green pepper, chopped, onion, chopped, carrots , thinly sliced into matchsticks, black olives, sliced thinly (optional), jalapeno pepper, sliced into very small pieces (optional), uncooked angel hair pasta, butter, all-purpose flour, chicken broth, half-and-half, garlic salt, ground black pepper, shredded mozzarella cheese, grated cheddar cheese, grated mozzarella cheese, for topping (optional)

potatoes , cut up as french fries, cornstarch, oil , the fries (for deep frying), fire-n-brimstone chili sauce (recipe id 41922), green pepper, finely sliced, spring onions, bulbs finely sliced,green portion cut into 1 bits, oil, honey, vinegar, soya sauce, salt

ground black pepper, sugar, cornstarch, soy sauce, fish sauce, flank steaks , partly frozen, cauliflower, oil, divided, onion, sliced into half rounds, garlic cloves, minced, salt , as needed, ground black pepper , as needed

cornstarch, soy sauce, soy sauce, lean pork loin , cut into thin strips, black bean chili sauce, black bean chili sauce, chicken stock, sugar, peanut oil or 3 tbsp palm kernel oil, japanese eggplants, cut in 1/2 and sliced diagonally into 1/2-inch sections, red onion, thinly sliced, red bell pepper, thinly sliced, garlic cloves, minced, green jalapenos, thinly sliced (or to taste), jasmine rice, coconut milk, can use low-fat, chicken stock, salt, pepper, scallions , sliced thinly on a bias

calamari, cleaned , tentacles reserved, vegetable oil (1/3 cup), onion, small, thinly sliced, ginger, very finely chopped, garlic cloves, finely chopped, chile, long red, minced, black beans , salted, rinsed and coarsely chopped (see note), capsicum, small green , seeds removed, quartered and cut into 2cm lengths, shaoxing wine, oyster sauce, white sugar, sesame oil, chicken stock (1/3 cup), green onion, cut into 2cm lengths

new york steak , trimmed of fat, sliced thinly, peanut oil, ripe medium sized tomatoes, cut into 8 wedges each, asian stir fry noodles (from the refrigerator section at the market, but don tsp use the sauce mix.), black bean sauce (also found in the asian aisle of most supermarkets)

cooked fish , such as baked cod, flour tortillas, pico de gallo, black beans, drained, sour cream, ground cumin, mixed stir fried vegetables, recipe below, lime wedges, olive oil, sliced red onion, carrot, peeled and thinly sliced, green bell pepper, seeded and sliced, red bell pepper, seeded and sliced, asparagus, ends trimmed and spears cut into 2-inch pieces

extra virgin olive oil, fresh or frozen chopped onion (about 1 medium-large yellow onion), celery rib, trimmed and coarsely chopped, frozen bell pepper stir-fry mix (red, green , and yellow peppers; do not thaw), garlic cloves, finely minced, ground cumin, dried oregano, crumbled, cooked or canned black beans, drained, diced tomatoes with green chilies, with their liquid, frozen orange juice concentrate, fresh lemon juice, hot red pepper sauce, al dente make ahead rice , reheat, see above recipe, coarsely chopped fresh cilantro