143019 black stir fry oamc Recipes

sirloin steaks, boneless, red bell peppers, coarsely chopped, vegetable oil, divided, onions, cut into wedges, garlic cloves, minced, yellow squash, cut into 1/2 inch cubes, stalks asparagus, cut into 1 1/2 inch pieces (optional...not in original recipe ), soy sauce, dry crushed red pepper, black pepper, hot cooked rice, green onion , cut into strips

chili-flavored olive oil or 1 tbsp toasted chili oil, shallots, diced (about 2 oz total or 6 tbsp diced ), garlic cloves, minced (1 tbsp), asparagus, trimmed and cut into 2-inch long pieces, chicken broth or 1/2 cup beef broth, salt (or to taste), black pepper (or to taste)

crabmeat or 2 fresh crab, meat extracted from, green asparagus (preferrably fresh ), cayenne pepper, soy sauce, oyster sauce, roated and coarsely chopped peanuts (skinless), garlic, sliced thinly, whole black peppercorn (coursely crushed), sesame oil, salt, cornstarch, mixed with, water, oil

fresh savoy cabbage, washed & trimmed, onions , confit or 2 tbsp onion marmalade, butter, fresh ground black pepper

pork tenderloin, cornstarch, cornstarch, soy sauce, dry sherry, dark sesame oil, water, water, peanut oil, green beans, fresh or frozen, trimmed and cut into 1 1/2 inch pieces, garlic cloves, minced, ginger, minced, black bean sauce, hot chili paste, whole baby corn, rinsed and drained, ziploc bag

boneless skinless chicken breasts , cut into thin strips, ground black pepper, vegetable oil, butter or 2 tsp margarine, onion, sliced, minced garlic, zucchini, thinly sliced, yellow squash, thinly sliced, shredded carrot, lemon , juice and zest of, cooked rice, walnut halves (optional)

asparagus, water, chicken bouillon powder, cornstarch, water, cold, vegetable oil, mushrooms, fresh, sliced, black pepper, fresh ground

olive oil, onions , cut into 1/4-inch slices, broccoli florets, red bell pepper, seeded & cut into 1-inch pieces, zucchini , halved lengthwise & cut into 1-inch pieces, sugar snap pea, lean boneless pork loin , cut into 1/4-inch strips, fresh thyme, minced or 1/4 tsp dried thyme, salt, black pepper, freshly ground, white wine vinegar

extra virgin olive oil, shallots, finely chopped, garlic cloves, minced, fresh shiitake mushrooms , stems discarded and caps thinly sliced, salt, fresh ground black pepper , to taste, minced fresh parsley, minced fresh dill, grated lemon zest, fresh lemon thyme leaves (optional), vegetable broth or 1/2 cup water, asparagus , woody ends snapped off and cut into 1-inch pieces, steamed wild rice, steamed short-grain brown rice

cumin, cayenne pepper, white pepper, coriander powder, ground cinnamon, dried lemon peel, dried parsley, olive oil, onion (diced ), sliced almonds , chips, pasta (i used somen), minced garlic paste, fresh rosemary, frozen mixed vegetables, chunk-style (defrosted), tuna (drained ), black olives (sliced )

oil, eggs, beaten well, minced garlic, scallions, cut into 1 1/2-inch pieces, shredded, chinese barbecue pork , cut into matchstick pieces, dried chinese mushrooms , soaked in hot water until spongy. discard stems, shred caps, shrimp, shelled, deveined , rinsed in cold water, pat dry and cut into 4 thin strips, baking soda, egg white, sherry wine, bell pepper, cut in long thin strips, curry paste, curry powder, cayenne pepper, sugar, black soy sauce, soy sauce, sherry wine, dried rice sticks, . drain in colander and place in plastic bag to keep from drying (soaked in very warm water but not burning hot tap water for 15 min. or until softened but still resi), fresh bean sprouts, rinsed and drained, sesame oil

beef flank steak or 1 lb beef top sirloin steak, very thinly sliced across-the-grain, peanut oil, divided, soy sauce, dry sherry, water, green onions, thinly sliced, minced fresh ginger, garlic cloves, minced, asian chili paste with garlic (or to taste), sugar, dry sherry, toasted sesame oil, distilled white vinegar, fresh ground black pepper

grapeseed oil or 4 tbsp any light cooking oil, cashew nuts, fresh ginger, peeled ,thinkly sliced and cut into fine matchstick sized strips, green beans, trimmed,but with the tails left on, yellow sweet peppers, halved,seeded and cut into thin strips, green onion, trimmed and sliced diagonally, asparagus, trimmed into 2 inch lengths, chopped fresh coriander (cilantro), sesame oil, lemon , juice of, salt & freshly ground black pepper, watercress

dried chinese black mushrooms, dried tree ear mushrooms (torn into 1/2 inch pieces), fresh lotus root, peanut oil, salt, fresh ginger, crushed, fresh garlic cloves, crushed, onion , cut into 1/4-inch-thick slices, peeled water chestnuts, sliced, snow peas, stems and strings removed, sugar, big pinch white pepper, soy sauce, chicken stock, sesame oil

steaks, 1/2 thick, dry mustard, salt, ground black pepper, olive oil, mushroom stems and pieces, worcestershire sauce, dry red wine

dried scallops or 2 tbsp dried shrimp, water , for soaking (soak in the fridge the morning of dinner), salt, black pepper or 1 pinch white pepper, if you have it, strong chicken broth (if using canned , college inn is recommended, but cut back on salt), sugar (this is my adaptation or addition), cornstarch, water, oil (i reduced amount to 1 tb), scallion, cut into 1-inch lengths, head iceberg lettuce

boneless pork (cut into thin strips), hoisin sauce, fresh minced garlic (or to taste), light soy sauce, rice vinegar, sesame oil, fresh minced ginger (or to taste), black pepper (optional), fresh baby spinach, sliced water chestnuts (rinsed and drained ), carrots (cut into matchstick-size strips), green onions, chopped, dried red pepper flakes (or to taste), vegetable oil, vermicelli (or use chinese noodles)

peeled carrots, cut into 1/4 inch rounds, garlic cloves, smashed, grated gingerroot, cracked black pepper, salt, olive oil , to coat bottom of pan