112 black stew slow Recipes

green peppers, extra lean ground beef , i prefer 90% lean, grain white rice, raw, onion, chopped, garlic cloves, minced, original stewed tomatoes, chopped, tomato soup, chili sauce, salt, fresh black pepper

cubed beef stew meat, water, onion, chopped, crushed tomatoes, frozen mixed vegetables, potatoes, peeled and cubed, cubes beef bouillon, crumbled, ground black pepper, salt, dried basil

beef shank or 1 lb beef stew meat, water, onion, chopped, salt, thyme, minced parsley, black pepper, tomatoes, cut up, zucchini, thinly sliced, garbanzo beans, drained, chopped cabbage, elbow macaroni, uncooked, grated parmesan cheese

vegetable oil, onions, sliced, garlic, chopped, smoked spanish paprika, kosher salt, coarsely ground black pepper, lean beef stew meat, cut into 1-inch cubes, vegetable oil, divided, water, tomato paste, egg noodles, sour cream (optional), fresh parsley (optional)

pork loin, tomatillos, husks removed, cilantro, chopped, jalapeno, seeded and minced, poblano chiles, seeded and chopped, bell pepper, seeded and chopped, white beans, rinsed and drained, onion, diced, garlic, minced, salt, black pepper, cumin, dried oregano

water, diced tomatoes (try the kind with green peppers or onions or garlic already added), tomato paste, dry red wine, dried basil, dried thyme, bay leaf, crushed red pepper flakes, dried lentils, rinsed and drained with any stones removed, onion, chopped, carrots, cut into 1/2 inch rounds, stalks celery , cut into 1/2 inch slices, garlic, minced, red potatoes, cubed, seasoned mustard greens or 1 (24 oz) can turnip greens or 1 (24 oz) can kale, light pre-cooked kielbasa, sliced (optional), salt and black pepper

sweet potato, lean pork loin, canned diced tomatoes with green chiles, garlic clove, orange juice, scallions, sea salt, ground cumin, black pepper, lime juice, cilantro

sweet potato, peeled and cut into 1/2 inch dice (about 1 lb), len pork loin , cut into 1 inch pieces, canned diced tomatoes with mild green chilies, garlic clove, minced, orange juice, scallions, chopped (green parts only ), salt, cumin, black pepper, fresh lime juice, fresh cilantro, chopped

roma tomatoes, halved , seeds and inner flesh removed, olive - or vegetable-oil cooking spray, extra-virgin olive oil, chopped fresh thyme, salt, freshly ground black pepper, thick-cut bacon, diced, chopped onion, garlic, minced, chopped carrots, chopped celery, great northern beans, rinsed and drained, lower-sodium fat-free chicken broth, preferably organic, whole cooked chicken breasts (from 2 rotisserie chickens, preferably organic), boned, skin removed, cut into 1 1/2-inch-by-1/4-inch pieces, chopped shallots, baby spinach

raw, boneless, skinless lean chicken breasts, halved, salt and freshly ground black pepper, onion, finely diced, carrots, chopped, dry coleslaw mix, white beans (such as cannellini), drained and rinsed, stewed tomatoes, not drained, frozen peas, fat-free chicken broth (about 3 1/2 cups), fresh thyme, plus more , for serving, optional, bay leaf, special equipment : slow cooker