1117 black soup fat Recipes

  • Cheesy Chicken Pot Biscuit Cups (Low Fat, Low Cal)
    homestyle refrigerated biscuits or 1 (7 1/2 oz) can butte... and
    5 More
    homestyle refrigerated biscuits or 1 (7 1/2 oz) can buttermilk biscuits, cooked chicken breast, diced, reduced-fat cream of chicken soup, shredded low-fat cheddar cheese, dried parsley flakes, black pepper
    22 min, 6 ingredients
  • Quick and Easy Unstuffed Pasta Shells (Reduced Fat)
    pasta shells, lean ground beef, onion, chopped and
    10 More
    pasta shells, lean ground beef, onion, chopped, mushroom, sliced, extra virgin olive oil, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried basil, dried parsley, ground black pepper, baby peas , from a can, low-fat cheddar cheese, shredded
    20 min, 13 ingredients
  • Tortilla Soup
    corn tortillas, sliced onion, salt and
    14 More
    corn tortillas, sliced onion, salt, coarsely ground black pepper, ground allspice, chicken pieces, skinned, fat-free , less-sodium chicken broth, garlic cloves, crushed, carrot, cut into 3 pieces, celery stalk , cut in half crosswise, bay leaf, ground red chiles, dried oregano, ground cumin, diced peeled avocado, fat-free sour cream, chopped fresh cilantro
    17 ingredients
  • Taco Twist Soup
    onion, chopped, garlic cloves, minced, olive oil and
    10 More
    onion, chopped, garlic cloves, minced, olive oil, reduced-sodium beef broth or 3 cups vegetable broth, black beans, rinsed and drained, diced tomatoes, picante sauce, uncooked spiral shaped pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream
    25 min, 13 ingredients
  • Taco Twist Soup
    onion, chopped, garlic cloves, minced, olive oil and
    10 More
    onion, chopped, garlic cloves, minced, olive oil, vegetable broth or reduced-sodium beef broth, black beans, rinsed and drained, diced tomatoes, undrained, picante sauce, uncooked spiral pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream
    20 min, 13 ingredients
  • Chicken Elegante
    boneless skinless chicken breasts, salt , to taste and
    10 More
    boneless skinless chicken breasts, salt , to taste, ground black pepper , to taste, margarine (divided ), fresh sliced mushrooms, all-purpose flour, low-fat condensed cream of chicken soup, fat-free chicken broth, skim milk, tarragon leaf, quartered artichoke hearts, drained, green onion, chopped
    11 min, 12 ingredients
  • Savory Beet Soup
    olive oil, chopped onion and
    9 More
    olive oil, chopped onion, fat-free , less-sodium chicken broth, water, salt, freshly ground black pepper, beets, peeled and halved, potato, peeled and halved crosswise, bay leaf, lemon juice, reduced-fat sour cream
    11 ingredients
  • Refried Bean Soup
    olive oil, onion, chopped, green pepper, chopped and
    8 More
    olive oil, onion, chopped, green pepper, chopped, minced garlic, bottled, vegetable broth or 1 (14 oz) can fat free chicken broth, diced tomatoes, taco seasoning, black beans, rinsed and drained, red kidney beans, rinsed and drained, fat-free refried beans, ground cumin
    25 min, 11 ingredients
  • Baked-Potato Soup
    butter or stick margarine, chopped onion, diced celery and
    9 More
    butter or stick margarine, chopped onion, diced celery, garlic cloves, minced, bay leaf, low-fat milk, chopped fresh or 1/8 tsp dried thyme, salt, black pepper, loaded baked potatoes (4 stuffed halves), chopped, fat-free , less-sodium chicken broth, sliced green onions
    12 ingredients
  • Tomato-Basil Soup
    extra-virgin olive oil, prechopped onion and
    11 More
    extra-virgin olive oil, prechopped onion, garlic cloves, chopped, chopped fresh basil, fire-roasted diced tomatoes, undrained, less-fat cream cheese , cut into cubes, low-fat milk, salt, black pepper, thick) slices french bread, garlic clove, halved, shredded asiago cheese
    13 ingredients
  • Beer-Cheddar Soup
    sourdough bread, cut into 1-inch cubes and
    9 More
    sourdough bread, cut into 1-inch cubes, chopped onion (about 2 medium), garlic cloves, minced, beer, fat-free , less-sodium chicken broth, divided, all-purpose flour (about 2 1/4 oz), reduced-fat milk, divided, shredded extrasharp cheddar cheese, freshly ground black pepper, chopped fresh chives
    11 ingredients
  • Tomato-Basil Soup
    chopped seeded peeled tomato (about 4 large) and
    8 More
    chopped seeded peeled tomato (about 4 large), low-sodium tomato juice, fresh basil leaves, low-fat milk, salt, cracked black pepper, less-fat cream cheese, softened, basil leaves, thinly sliced (optional), thick) slices diagonally cut french bread baguette
    9 ingredients
  • Reduced Fat Cream of Artichoke, Chicken and Mushroom Soup Reduced Fat Cream of Artichoke, Chicken and Mushroom Soup
    artichoke hearts, rotisserie-cooked chicken , diced meat and
    11 More
    artichoke hearts, rotisserie-cooked chicken , diced meat, fresh mushrooms, sliced, green onion, olive oil, flour, fat-free half-and-half or 2 cups milk, fat free chicken broth, salt, minced garlic clove, white wine, black pepper , to taste, nutmeg
    1 hour 5 min, 13 ingredients
  • Broccoli Soup Broccoli Soup
    broccoli florets, fat-free , less-sodium chicken broth and
    8 More
    broccoli florets, fat-free , less-sodium chicken broth, chopped onion, reduced-fat milk, all-purpose flour, fresh lemon juice, butter, salt, black pepper, ground mace
    10 ingredients
  • Two-Bean Soup Two-Bean Soup
    frozen vegetable seasoning blend (such as mckenzie's) and
    8 More
    frozen vegetable seasoning blend (such as mckenzie s), less-sodium taco seasoning, fat-free , less-sodium beef broth, pinto beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chiles, un-drained, hot sauce, fat-free sour cream, chopped fresh cilantro
    31 min, 10 ingredients
  • Red Pepper Soup Red Pepper Soup
    red bell peppers, olive oil, chopped onion and
    13 More
    red bell peppers, olive oil, chopped onion, chopped shallots, garlic cloves, minced, chopped celery, sliced carrot, tomato paste, old bay seasoning, salt, freshly ground black pepper, hot sauce, fat-free , less-sodium chicken broth, less-sodium beef broth, reduced-fat sour cream, chopped fresh chives
    16 ingredients
  • Slimastroni Soup Slimastroni Soup
    progresso 99% fat free minestrone soup, black beans and
    7 More
    progresso 99% fat free minestrone soup, black beans, kidney beans, mixed vegetables, diced tomatoes, minced garlic (to taste), salt (to taste), pepper (to taste)
    32 min, 9 ingredients
  • Baked Potato Soup Baked Potato Soup
    potatoes diced (i personally used redskinned and have to ... and
    6 More
    potatoes diced (i personally used redskinned and have to use more than recommended), chicken broth, bacon bits, low fat cream cheese, low sodium cream of chicken soup, onion diced, black pepper
    45 min, 7 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top