194394 black sea moroccan vegetables Recipes

oil, onion, chopped, garlic cloves, crushed, paprika, moroccan seasoning, see note, ground cumin, turmeric, ground coriander, chili powder, chat potatoes, peeled and halved, parsnip, peeled and chopped, pumpkin, diced, cauliflower florets, vegetable stock, preserved lemon, chopped, chickpeas, rinsed and drained, sultana, couscous, boiling water, pistachios, roughly chopped

olive oil, onion, chopped, crushed garlic, carrot, diced, red pepper, chopped, stalks celery, chopped, ground ginger, ground cinnamon, ground cumin, dried oregano, ground cayenne pepper , to taste, ground turmeric, vegetable stock, chopped tomato, canned or fresh, cooked chickpeas, chopped zucchini, stoned black olives, lemon juice, approx 1 tbsp, salt, sliced almonds (optional)

extra virgin olive oil, red potatoes, unpeeled, cut into small chunks, butternut squash, peeled, seeded, and cut into small pieces, onion, diced, carrots, peeled and sliced into thin rings, garbanzo beans, drained and rinsed, raisins, chopped tomatoes with juice, ground cumin, ground cinnamon, salt, red pepper flakes, couscous, vegetable broth or 2 cups chicken broth, divided, chopped fresh cilantro

carrots , in chunky cubes, parsnips , in chunky cubes core removed, butternut squash , in chunky cubes, onion, divided into leaves, olive oil, vegetable stock cube, couscous, dried figs, halved, ground cumin, paprika, coriander, coriander leaves (to garnish , to taste)

olive oil, onions, thinly sliced, garlic cloves, minced, red pepper flakes, ground cumin, ground cinnamon, red bell pepper , cut into 1/2-inch pieces, sweet potato, peeled and diced into 1/2-inch pieces, saffron, low sodium vegetable broth, broccoli florets, currants, hot pepper sauce, couscous, fresh mint, chopped, salt

greek yogurt, sunflower oil, onion, peeled and thinly sliced, garlic cloves, peeled and finely chopped, paprika, ground cumin, cinnamon, turmeric, cayenne pepper (or to taste), chickpeas, tinned (or soaked , dried chickpeas), chopped tomatoes, vegetable stock, eggplants, diced, zucchini, diced, baby corn, snow peas, baby carrots, parsley, chopped, cilantro, chopped, salt and pepper, to taste

olive oil, onion, peeled and chopped, garlic clove, chopped, ground aniseed, green cardamom pods, bruised by lightly rolling with a rolling pin, red chili pepper , deseeded and finely chopped, vegetable stock cube , dissolved in 120ml hot water, tomatoes, pumpkin, peeled and diced, potatoes, peeled and diced, raw carrot, diced, canned chick-peas, drained and rinsed, cinnamon stick, courgette, diced, dates, chopped, dried apricots, chopped

olive oil, garlic, peeled and crushed with the side of a knife, ground coriander, ground cumin, cayenne, ground cinnamon, vegetable or chicken broth, carrots (12 oz. total), peeled and cut into 1/2-inch lengths, diced peeled eggplant, sliced (1/2 in. thick) zucchini, cauliflower florets, diced onion (about 5 oz.), stewed tomatoes, garbanzos, drained and rinsed, dried currants, chopped toasted almonds, kosher salt

bacon slices, chopped celery, chopped green bell pepper, chopped yellow bell pepper, chopped green onions, orange juice, fresh lime juice, dry mustard, ground red pepper, garlic cloves, crushed, fresh or frozen black-eyed peas, cooked, chopped tomato, chopped pickled pepperoncini peppers, deveined peeled shrimp, sea scallops, vegetable oil, sliced mustard greens or romaine lettuce

extra-virgin olive oil, black sea bass or striped bass (1/2 to 1 1/4 inches thick) with skin, salt, black pepper, lemon slices (less than 3/4 inch thick; from 1 large ), fresh thyme, garlic cloves, very thinly sliced, grape tomatoes, halved, drained bottled capers

sauce, dried black forest mushrooms aka shiitake mushrooms reconstituted in 1 cup of hot water ., fresh baby portabella mushrooms left whole, organic garlic, organic fresh oregano, fresh parsley, rib of celery sliced thin, diced organic tomatoes with juice., wild rice, olive oil for frying about two tbsp, sea salt, vegetable broth or chicken stock., polenta, leek cleaned and green pars trimmed off sauteed in a tbsp of olive oil and a dash of sea salt until tender., feta cheese, sweet unsalted butter, quality olive oil, crushed green pepper corns, crushed red pepper, heavy cream, organic oregano, parsley

butterfly pork chops (cut in half ), sea salt, vegetable seasoning, garlic clove (chopped ), pepper, baby eggplant (diced ), fresh tomato (diced ), zucchini (diced ), asparagus spears (chopped ), green pepper (diced ), bean sprouts, grapeseed oil, balsamic vinegar, feta cheese (crumbled )

sliced mushrooms, butter, honey, soy, lemon juice, sherry vinegar, water, salted butter, fingerling potato, sea bass fillet, skin on, salt and freshly ground black pepper, cream, spice mixture , recipe follows, flour, fava beans, blanched, white pearl onions, blanched and peeled, red pearl onions, blanched and peeled, yellow pear tomatoes, halved, red baby tomatoes, orange baby tomatoes, halved, sweet 100 tomatoes, halved, chopped oregano, chopped tarragon, hazelnuts, almonds, coriander, sesame seeds, black peppercorns

butter, chopped cabbage, chopped onion, eggplant, turmeric, cinnamon, ginger, allspice, saffron threads, vegetable broth, carrots, rutabaga, chopped tomatoes, cooked lentils, raisins

extra virgin olive oil, fresh lemon juice, bottled capers, drained, cayenne pepper, minced fresh parsley leaves, fettuccine , cooked according to package, salt & freshly ground black pepper, sea bass, vegetable oil

sea scallops (about 25), vegetable oil, onion, halved and thinly sliced, garlic cloves, minced, clam juice, mirin, lemon-pepper seasoning, lemon juice, minced fresh chives

black sea bass about 1 lb, salt and pepper, to taste, orange , segmented, zest and juice reserved, lime , segmented, zest and juice reserved, lemon , segmented, zest and juice reserved, pink grapefruit , segmented, zest and juice reserved, butter, melted, cleaned spinach leaves

green beans, trimmed, black sea bass fillets, salt, black pepper, olive oil, dry white wine, unsalted butter, chopped fresh dill, garnish: lemon wedges