161143 black mahimahi squash beans Recipes
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black bean sauce or 1/3 cup chinese fermented black beans and15 Moreblack bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt25 min, 16 ingredients
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chicken broth and9 Morechicken broth, kidney beans , butter beans, pinto beans, black-eyed peas or great northern beans, rinsed and drained, carrots, diced, celery ribs, diced, johnsonville smoked sausage , cut into 1/2-inch slices, onion, chopped, pearl barley, dried lentils, hot pepper sauce, chopped fresh spinach10 min, 10 ingredients
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black beans, drained and rinsed (or 1 1/2 - 2 cups cooked... and10 Moreblack beans, drained and rinsed (or 1 1/2 - 2 cups cooked beans), navy beans, drained and rinsed (or 1 1/2 - 2 cups cooked beans), diced tomatoes, diced tomatoes and green chilies or 1 (14 1/2 oz) can with jalapenos, onion, chopped, garlic cloves, minced, chili powder, sweet hungarian paprika, dried cilantro (optional), fresh coarse ground black pepper, chipotle chile, minced6 hour 15 min, 11 ingredients
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chopped onion, sliced carrot, garlic cloves, minced and8 Morechopped onion, sliced carrot, garlic cloves, minced, fat-free , less-sodium chicken broth, sugar, frozen shoepeg white corn, red beans or kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, no-salt-added diced tomatoes, undrained, chopped green chiles12 ingredients
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olive oil, onion, chopped, stalks celery, chopped and11 Moreolive oil, onion, chopped, stalks celery, chopped, carrots, chopped, garlic, chopped, ground cumin, chili powder , or to taste (optional), maple syrup (optional), ground black pepper, vegetable broth, black beans, drained and rinsed, canned red beans, drained and rinsed, whole kernel corn, with liquid, crushed tomatoes, with liquid45 min, 14 ingredients
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Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)couscous , chicken flavor, vegetable broth, safflower oil and11 Morecouscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount30 min, 14 ingredients
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Tortellini, Tomato, and White Bean Soupfresh cheese tortellini and10 Morefresh cheese tortellini, zucchini , chopped in bite sized pieces, summer squash , chopped in bite sized pieces, chicken stock, stewed tomatoes , unseasoned, garlic clove, minced, salt, black pepper, white beans, hot sauce25 min, 11 ingredients
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The Simplest Bean Burgers (Mark Bittman)well-cooked beans (can be white, black, or red beans or c... and8 Morewell-cooked beans (can be white, black, or red beans or chickpeas or lentils) or 14 oz beans, drained (can be white, black, or red beans or chickpeas or lentils), onion, quartered, soy flakes (preferably not instant ) or 1/2 cup rolled oats (preferably not instant), mixed spice , of your choice (for example 1 tbsp chili powder or a mix of cumin, smoked paprika, and chili flakes), minced garlic, salt & freshly ground black pepper, egg, bean-cooking liquid (or other liquid wine, cream, milk, water, ketchup, etc.) or stock (or other liquid wine, cream, milk, water, ketchup, etc.), extra virgin olive oil or grapeseed oil or corn oil, any neutral oil, as needed25 min, 9 ingredients
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Pan Roast Venison with Plum Sauce, Sweet Corn Cakes and Crisp Squash Blossoms (Bobby Flay)corn kernels, cooked, diced onion, chopped scallion and26 Morecorn kernels, cooked, diced onion, chopped scallion, minced garlic, eggs, flour, cornmeal, baking powder, sugar, salt, oil, venison leg fillet or venison strip loin, trimmed and deveined, salt and freshly cracked black pepper, squash or pumpkin blossoms, tempura batter , recipe follows, oil, for frying, plum demi-glace , recipe follows, if blossoms are not available thinly sliced summer squash or zucchini will substitute nicely, flour, cornstarch, egg yolk, salt, ice water, ripe purple plums, diced ginger, white wine vinegar, sugar, water, demi-glace50 min, 29 ingredients
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Spicy Black and Red Bean Soupchopped medium-sized onions, carrots (sliced or baby ) and10 Morechopped medium-sized onions, carrots (sliced or baby ), garlic cloves, minced, reduced-sodium fat-free chicken broth, sugar, frozen white shoepeg corn or 1 (16 oz) package peas, red beans or 1 (16 oz) can kidney beans, drained and rinsed, black beans, drained and rinsed, canned italian tomatoes, canned no salt-added diced tomatoes, undrained, chopped green chilies, undrained, ground beef (blotted and rinsed in warm water)7 hour 30 min, 12 ingredients
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Makhlouta 2 - Vegetarian Hearty Lebanese Lentil & Bean Soupdried white kidney beans, dried red kidney beans and8 Moredried white kidney beans, dried red kidney beans, dried garbanzo beans, black dried fava beans, dried black lentils (large variety), coarse bulgur, short-grain rice, cumin, salt, lemon juice1 hour 10 min, 10 ingredients
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Bean Lentil And Barley Soup With Hamblack eyed peas, drained, lima beans, drained and15 Moreblack eyed peas, drained, lima beans, drained, kidney beans, drained, navy beans, drained, black beans, drained, barley, chicken broth, diced ham, onion, chopped, garlic, crushed, bay leaf, crushed dried oregano, mild or spicy italian link sausage, cooked and sliced, dried green split peas, dried lentils, diced tomatoes, diced tomatoes with green chiles1 hour , 17 ingredients
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