146 black jack quesadillas Recipes

supersweet frozen corn, thawed, red pepper, diced, garlic cloves, minced, purple onion, diced, jalapeno pepper, seeded and sliced into rings, black beans, drained and rinsed, lime , juice of, salt, olive oil, tortillas, monterey jack cheese, grated, salsa (can use less (or more ), sour cream, guacamole, fresh cilantro, chopped

flour 8-inch tortillas, avocado, mango, canned black beans, grated monterey jack cheese, salt, coriander powder, cayenne pepper, lemon juice

olive oil, chopped onion, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas, shredded monterey jack cheese, divided

olive oil, chopped onions, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas , look for whole wheat, low calorie, shredded monterey jack cheese, divided, salsa, for garnish, sour cream, for topping if desired

salsa, canned black beans, drained and rinsed, shredded zucchini, fat free tortillas, shredded monterey jack pepper cheese

pepper jack cheese, coarsely grated (1 3/4 cups), canned black beans, rinsed and drained, chopped fresh cilantro, ground cumin, vegetable oil, flour tortillas (not low-fat ), chunky salsa

black beans, drained and rinsed, cilantro, roughly chopped, tomatoes , cut into 3/4-inch pieces, avocado, halved, pitted, peeled and cut into 3/4 inch pieces, fresh lime juice, cayenne, coarse salt, ground pepper, steaks (1 inch thick ), dried oregano, olive oil, flour tortillas, monterey jack pepper cheese, grated, red onion, halved and thinly sliced, reduced-fat sour cream

burrito-size flour tortillas, market pantry pepper jack cheese, shredded, market pantry deli-thin slices black forest ham (12 slices), pickled jalapeno pepper, drained (optional)

vegetable oil, onion, chopped, black beans , drained reserving 1/2 cup liquid (canned), corn (fresh or frozen ), fresh parsley, chopped, flour tortillas, monterey jack cheese, shredded, green enchilada sauce (can use el charro cafe )

grilled chicken breasts, sliced and bite size, canned black beans, drained and rinsed, frozen corn, thawed, onion, chopped, green pepper, chopped, vegetable oil, monterey jack and cheddar cheese blend, taco seasoning , to taste (or do a combo of chili powder, cumin, and garlic powder), flour tortillas, sour cream, to serve on the side, salsa, to serve on the side

shredded smoked chicken, red bell peppers , roasted and peeled and cut into 1/4-inch dice (1/4-inch) or 3/4 cup diced bottled roasted red pepper (1/4-inch), flour tortillas, monterey jack cheese (about 8 oz) or 4 cups mild cheddar cheese (about 8 oz), black beans , drained thoroughly

peanut oil, yellow onion , halved lengthwise and thinly sliced, garlic, thinly sliced, jalapenos , halved lengthwise, seeded, and thinly sliced crosswise, salt and freshly ground black pepper, poblano peppers , quartered lengthwise, seeded, and sliced crosswise into 1/2-inch strips, low-sodium chicken broth, flour tortillas, shredded jack cheese

olive oil, onions, finely chopped, black beans, drained and rinsed, organic frozen corn, drained (inexpensive at costco), brown sugar or 1 1/2 tsp agave nectar, organic salsa, red pepper flakes, butter, divided or 1 tbsp extra virgin olive oil, flour tortillas or 4 (8 inch) sprouted wraps, monterey jack cheese, shredded divided

black olives can, sliced, whole avocado firm-ripe, halved, pitted, peeled and diced, whole red bell pepper finely chopped or 2 baby bell peppers, whole jalapeno pepper finely chopped, cilantro fresh, chopped, red onion finely chopped, whole lime juice, salt to taste, black pepper to taste, whole flour tortillas large, cheddar cheese or monterey jack shredded

shredded reduced-fat monterey jack cheese, canned no-salt-added black beans, rinsed and drained, frozen whole-kernel corn, thawed, chopped onion, chopped fresh cilantro, fat-free flour tortillas, seeded, finely chopped tomato, salsa, nonfat sour cream, chopped fresh cilantro

black beans, drained and rinsed, fresh cilantro, roughly chopped, tomatoes , cut into 3/4-inch pieces, avocado, halved, pitted, peeled , and cut into 3/4-inch pieces, fresh lime juice (not the bottled stuff), crushed red pepper flakes, coarse salt & fresh ground pepper, steak (8 oz and 1 inch thick ), dried oregano, olive oil, flour tortillas (10-inch or burrito-style), grated monterey jack pepper cheese (6 oz), red onion, halved and thinly sliced, reduced-fat sour cream

black beans, rinsed and drained (1 can), corn (frozen is just fine for this ), chicken, shredded (use a leftover a chicken breast leftover or even a little bit of rotisserie chicken), diced jalapeno , ribs and seeds removed and diced very fine (more or less to taste), monterey jack pepper cheese, cilantro, fresh and chopped well, flour tortillas, olive oil (1 to saute the filling and 2 to brush on the tortillas), cumin, garlic, minced, chili powder, sliced avocado, salsa, sour cream, chopped lettuce

flour tortillas, monterey jack pepper cheese, grated, egg wash or toothpick, avocados, garlic, mashed, lemon juice, red onion, diced, chopped cilantro, tomato, diced, jalapenos or 2 green chilies, diced, sliced black olives, salt and pepper, sour cream, salsa, oil (for frying )