Grilled Avocado Quesadillas Recipe

Posted by
Rate It!
Grilled Avocado Quesadillas
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Heat up the grill and spray with cooking spray.
  2. Chop all of the vegetables. Stir together olives, avocado, bell pepper, jalapeno, cilantro, onion and lime juice. Season with sea salt and pepper to taste.
  3. Place tortillas on the grill and grill for about 45-60 seconds or until the tortilla starts to get golden-brown grill stripes. Flip the tortillas and cover with cheese; grill until cheese is melted and tortilla is crisp and slightly browned on the bottom. Divide avocado mixture among the tortillas, cut each tortilla into 4 wedges and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.81 Kcal (1862 kJ)
Calories from fat 302.01 Kcal
% Daily Value*
Total Fat 33.56g 52%
Cholesterol 7.35mg 2%
Sodium 894.59mg 37%
Potassium 850.62mg 18%
Total Carbs 35.67g 12%
Sugars 3.13g 13%
Dietary Fiber 13.23g 53%
Protein 8.19g 16%
Vitamin C 38mg 63%
Vitamin A 0.4mg 12%
Iron 8.9mg 49%
Calcium 108.2mg 11%
Amount Per 100 g
Calories 163.7 Kcal (685 kJ)
Calories from fat 111.15 Kcal
% Daily Value*
Total Fat 12.35g 52%
Cholesterol 2.7mg 2%
Sodium 329.23mg 37%
Potassium 313.05mg 18%
Total Carbs 13.13g 12%
Sugars 1.15g 13%
Dietary Fiber 4.87g 53%
Protein 3.01g 16%
Vitamin C 14mg 63%
Vitamin A 0.1mg 12%
Iron 3.3mg 49%
Calcium 39.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top