162843 black fiesta rice rsc Recipes

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

parboiled rice, yellow onion, diced, chicken stock or 3 cups water, tomatoes, diced, peeled cucumber, diced, lemon , juice of, olive oil, dry oregano, salt and pepper

low-sodium black beans, drained well, frozen corn kernels, thawed, hidden valley original ranch seasoning mix, chipotle chile in adobo , plus, adobo sauce, baby spinach, diced shallot, egg, panko breadcrumbs, olive oil, plus extra for oiling pan, hidden valley original ranch dressing (as a condiment)

black beans, rinsed and drained, red bell pepper, chopped fine, chopped red onions or 1/2 cup scallion, frozen sweet corn, thawed, fresh jalapenos or 1 -2 other hot pepper, sliced into rings, lime (juiced ), minced fresh cilantro (coriander), extra virgin olive oil, granulated sugar, ripe avocado, diced (but on the firm side ), garlic, chopped, salt (to taste), fresh ground black pepper (to taste)

black beans (drained ), red bell pepper (diced ), fiesta corn (frozen ), red onion (diced ), perdue short cuts carved chicken breast, grilled (diced ), juice of 1 lime, salt and pepper to taste, chipotle peppers in adobo sauce, fat free yogurt (plain ), low fat sour cream

boneless chicken breast, cubed, cheddar cheese soup, chunky salsa or 1/2 cup picante sauce, flour tortillas, condensed chicken broth, water, chunky salsa, minute white rice, uncooked

onion, chopped, red bell pepper, chopped, diced tomatoes, drained, grain rice, chicken stock or water, salt, pepper

boneless skinless chicken breast, cubed, cheddar cheese soup, chunky salsa (medium) or 1/2 cup picante sauce (medium), flour tortillas (8-inch), condensed chicken broth, water, chunky salsa or 1/2 cup picante sauce, uncooked instant rice

canned peaches in juice , no sugar added (drained), instant brown rice (dry ), chicken bouillon granule, red onions, chopped, salsa, parsley flakes, fat free margarine spread

boneless skinless chicken breast halves, cut into cubes, condensed cheddar cheese soup, picante sauce, flour tortillas, warmed (8 inch), condensed chicken broth, water, uncooked instant rice

chicken breasts sliced and seasoned with cumin, salt, and pepper, butter, rice, water or chicken broth, onion, poblano pepper, garlic, chili powder, serrano peppers (or jalapenos), shredded sharp cheddar cheese, diced tomatoes, fresh cillantro, crushed tortilla chips

chicken breasts, cubed, condensed cheddar cheese soup, thick & chunky salsa, tortillas, chicken broth, water, salsa, minute rice

ears of corn (equal to 4 cups), black beans (drained and rinsed ), monterey jack cheese (shredded ), cream cheese (diced ), sour cream, garlic powder, cayenne pepper, jalapeno peppers (diced ), tortilla chips, reynolds wrap foil

ground beef, chopped onion, chopped green chilies, mild, chili powder, ground cumin, salt, shaved dark chocolate, black beans, drained, lemon juice, enchilada sauce, shredded monterey jack cheese, tortilla chips, pam cooking spray, heavy duty reynolds wrap foil

reynolds wrap foil, tilapia fillets, red bell pepper, sliced in thin strips, orange bell pepper, sliced in thin strips, sweet onion, sliced in thin strips, cajun seasoning (purchase your favorite or make your own ), ice cube, butter, softened, chili powder, fresh lime juice, lime zest, black beans, drained and rinsed, grape tomatoes, sweet corn, drained and rinsed, onions, minced, fresh cilantro, chopped, olive oil, balsamic vinegar, salt and pepper, to taste, guacamole (purchase your favorite or make your own)

black beans, red beans, pinto beans, black-eyed peas, garbanzo beans (optional), sweet pepper, chopped (green, yellow , orange), red onion, frozen corn kernels, jalapeno pepper, chopped (no seeds), roma tomatoes, chopped, fresh parsley or 1/4 cup fresh cilantro, chopped, limes , juice of, drops tabasco sauce, salt , to taste

black beans, frozen corn, green pepper, diced, sweet red pepper, diced, diced red onion, stalks celery, chopped, monterey jack cheese, cubes chopped, lemon juice, red wine vinegar, olive oil, minced garlic, italian spices, pepper, cumin

black beans, rinsed and drained, frozen whole kernel corn, thawed, chopped red bell pepper, chopped green onion, chopped fresh cilantro, jalapeno peppers, seeded and minced, fresh lime juice, olive oil, minced garlic, kosher salt, freshly ground mccormick gourmet collection black peppercorns