56 black corn tomato feta Recipes
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uncooked pearl barley, fresh corn kernels (about 2 ears ) and10 Moreuncooked pearl barley, fresh corn kernels (about 2 ears ), diced seeded plum tomato (about 2 small), chopped green onions, chopped fresh flat-leaf parsley, kalamata olives, pitted and coarsely chopped, fresh lemon juice, olive oil, salt, freshly ground black pepper, garlic clove, minced, crumbled feta cheese12 ingredients
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dried hibiscus flowers, olive oil, onion, thinly sliced and18 Moredried hibiscus flowers, olive oil, onion, thinly sliced, carrots, grated, grated jicama, sugar, ground dried oregano, dried thyme leaves, kosher salt and freshly ground black pepper, ripe plum tomatoes, cored, halved, white onion, chopped, garlic cloves, thinly sliced, canned chipotle chiles in adobo, vegetable oil, dried bay leaves, kosher salt, vegetable oil, corn tortillas, sour cream, sliced purple cabbage, cotija cheese or feta, crumbled21 ingredients
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wheat berries, pearl barley, red onion, finely diced and8 Morewheat berries, pearl barley, red onion, finely diced, roasted garlic, mashed, balsamic vinegar, extra-virgin olive oil, green onions, thinly sliced, frozen corn, thawed, smoked mozzarella cheese, diced (or fresh mozzarella or feta), tomatoes, halved, salt & freshly ground black pepper11 min, 11 ingredients
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simply potatoes diced potatoes with onion and15 Moresimply potatoes diced potatoes with onion, red bell pepper, chopped, taco seasoning or 2 -3 tsp ground cumin, garlic salt , to taste, fresh lemon juice, corn tortillas (i like white ), fat free refried black beans, heated (optional), tomatoes, chopped, green onion, sliced, head cabbage or 1/4 head lettuce, sliced thinly, cilantro, chopped, lemon wedge, to serve (especially good squeezed over cabbage and cilantro), cheese , of choice (we had a choice of shredded colby or jack, crumbled feta and crumbled goat ), sour cream, to serve, salsa, to serve, hot sauce, to serve (we love tapatio)30 min, 16 ingredients
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head romaine lettuce, chopped (about 2 1/2 cups) and14 Morehead romaine lettuce, chopped (about 2 1/2 cups), black beans, rinsed and drained, tomato, seeded and chopped, jicama, peeled and chopped, corn kernel (fresh uncooked preferred , but can substituted frozen or canned), green onion, chopped, ripe avocado, peeled and diced, red bell pepper, chopped, feta cheese, crumbled (reduced fat variety, if desired), garlic clove, minced, fresh cilantro, finely chopped, jalapeno, minced, fresh lime juice, olive oil (original recipe called for 1/4 cup), honey20 min, 15 ingredients
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extra virgin olive oil (plus a little extra for the zucch... and17 Moreextra virgin olive oil (plus a little extra for the zucchini and the walnuts), minced shallot, minced or crushed garlic, salt , or to taste, cider vinegar or red wine vinegar, sugar, dried thyme, dried oregano, black pepper, zucchini, halved and cut lengthwise into 1/8-inch thick slices, walnut halves, raw or lightly toasted, grated parmesan cheese, very fresh, small, halved cherry tomatoes, springs of fresh marjoram , thyme, oregano, cubes of feta or crumbled goat cheese, dab of very fresh high-quality ricotta25 min, 18 ingredients
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chopped romaine lettuce and14 Morechopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, fresh lime juice, olive oil, honey, chopped fresh cilantro, garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )15 ingredients
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Fat Free Meatless Taco Salad
whole kernel corn, drained and16 Morewhole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese30 min, 18 ingredients -
Soft Tacos with Spicy Marinated Goose
extravirgin olive oil, low-sodium soy sauce and17 Moreextravirgin olive oil, low-sodium soy sauce, minced yellow onion, bottled minced garlic, sugar, chili powder, black pepper, oregano, boneless goose breast, skinned, chopped tomato, chopped green onions, chopped fresh cilantro, minced jalapeno pepper, lemon juice, salt, white corn tortillas, crumbled feta cheese, shredded green cabbage19 ingredients -
Duck (or Chicken) & Chile Mole Tostadas
dried negro chile, dried ancho chiles, mild olive oil and24 Moredried negro chile, dried ancho chiles, mild olive oil, thick french bread, sesame seeds, tomatoes, onions, garlic, chicken stock or 2 quarts vegetable stock, whole black peppercorns, mexican chocolate, chopped (such as ibarra), salt, roasted chicken or 1 turkey or 1 duck, head green cabbage, sliced very thin, red radish, trimmed and thinly sliced, minced cilantro, garlic, minced, salt, lemon juice, red wine vinegar, brown sugar, ground cumin, hot red pepper flakes, olive oil, dozen corn tortillas , crisped in hot oil and drained (3- to 4-inch for tostaditas) or 6 6-inch corn tortillas (for tostadas), crumbled feta cheese51 min, 27 ingredients -
Mexican chopped salad w/honey-lime dressing
romaine lettuce chopped, black beans rinsed & drained and14 Moreromaine lettuce chopped, black beans rinsed & drained, tomato chopped, jicama peeled & chopped, corn kernals frozen or fresh, radishes thinly sliced, avocado diced, red pepper chopped, feta cheese crumbled, honey-lime dressing, fresh lime juice, olive oil, honey, cilantro chopped, garlic clove peeled& minced, jalapeno pepper chopped16 ingredients -
Mexican Chopped Salad With Honey-Lime Dressing
head romaine lettuce, chopped (2 1/2 cups) and14 Morehead romaine lettuce, chopped (2 1/2 cups), black beans, rinsed and drained, tomato, seeded and chopped, jicama, peeled and chopped, fresh corn kernels (frozen is ok), radish, thinly sliced, ripe avocado, diced, red bell pepper, chopped, reduced-fat feta cheese, crumbled, garlic clove, minced, fresh cilantro, finely chopped, jalapeno pepper, chopped, fresh lime juice, olive oil, honey20 min, 15 ingredients -
San Joaquin Chopped Salad With Honey-lime Dressing
chopped romaine lettuce and15 Morechopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, honey-lime dressing, fresh lime juice, olive oil, honey, chopped fresh cilantro (or more to taste), garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )16 ingredients
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