288267 black cod with swiss chard olives and lemon Recipes
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olive oil, garlic, minced and11 Moreolive oil, garlic, minced, low-sodium diced tomatoes , juice included, low-sodium tomato sauce, roasted red peppers, drained, rinsed and thinly sliced, dried whole red chile peppers, ground cumin, ground coriander, salt, ground black pepper, swiss chard, washed well and dried , tough center stems removed, coarsely chopped (about 8 cups), skinless salmon fillets, chopped cilantro leaves56 min, 13 ingredients
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fennel bulbs (sometimes called anise; 1 1/2 lb total), st... and8 Morefennel bulbs (sometimes called anise; 1 1/2 lb total), stalks cut off and discarded, and fronds reserved for garnish if desired, boiling potatoes, garlic cloves, minced, salt, black pepper, extra-virgin olive oil, skinless cod fillet (1 inch thick), cut into 6 portions, garnish: chopped fennel fronds or fresh flat-leaf parsley, lemon wedges1 hour , 9 ingredients
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whole wheat tortillas, vegetable oil, divided and10 Morewhole wheat tortillas, vegetable oil, divided, onion, diced, black beans, rinsed & drained, smoked paprika, dried oregano, garlic cloves, minced, swiss chard , ribs removed, chopped, prepared chipotle salsa (optional), queso fresco (optional), cilantro, chopped (optional), low-fat sour cream (optional)35 min, 12 ingredients
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chard leaves, onion, chopped, garlic cloves, minced and11 Morechard leaves, onion, chopped, garlic cloves, minced, tofu (lite firm or extra-firm silken tofu mori-nu, drained), soymilk (plain ), nutritional yeast, potato starch (or cornstarch), raw cashews (optional), onion powder, turmeric, salt (or to taste), nutmeg, cayenne, fresh thyme leaves (or 1 tsp. dried )1 hour , 14 ingredients
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Swiss Chard-and-Bean Frittataegg whites, lightly beaten, eggs, lightly beaten, salt and8 Moreegg whites, lightly beaten, eggs, lightly beaten, salt, black pepper, chopped jalapeno pepper, chopped fresh mint (optional), chopped pitted kalamata olives, cannellini beans or other white beans, rinsed and drained, olive oil, torn swiss chard or spinach, chopped onion11 ingredients
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Black-Eyed-Pea Soup with Greens and Hamcooking oil and11 Morecooking oil, scallions, white bulbs and green tops chopped and reserved separately, garlic, minced, swiss chard or other greens , tough stems removed, leaves washed well and shredded (about 4 cups), frozen black-eyed peas (about 4 cups), water, canned low-sodium chicken broth or homemade stock, tabasco sauce, salt, ham, diced, fresh-ground black pepper, red- or white-wine vinegar12 ingredients
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Smoky Chicken and Chard Soupswiss chard (1 small bunch), vegetable oil and10 Moreswiss chard (1 small bunch), vegetable oil, onion, chopped (1 1/2 cups), carrots, diced (1 cup), garlic cloves, minced, minced seeded chipotle chiles in adobo, dried oregano, reduced-sodium chicken broth, boneless skinless chicken breast half, grain rice or 1/2 cup quinoa, avocados, cubed, lime wedge1 hour , 12 ingredients
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Cod With Italian Crumb Toppingfine dry bread crumbs, grated parmesan cheese, cornmeal and7 Morefine dry bread crumbs, grated parmesan cheese, cornmeal, olive oil, garlic powder, ground black pepper, light mayonnaise, fresh lemon juice, cod fillets12 min, 10 ingredients
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Black-Eyed Peas with Greensvegetable broth, water, fresh black-eyed peas, butter and4 Morevegetable broth, water, fresh black-eyed peas, butter, chopped red onion, coarsely chopped swiss chard (about 1 lb), pepper, hot pepper vinegar (such as crystal)8 ingredients
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Cod with Burst Grape Tomatoes, Parsley-Mint Pesto Broth and Roast Fingerling Potato Crisps with Herbs (Rachael Ray)fingerling potatoes, extra-virgin olive oil and16 Morefingerling potatoes, extra-virgin olive oil, salt and pepper, chopped fresh tarragon leaves or 2 tsp dried, chopped fresh chives or 1 tsp dried, chopped fresh flat-leaf parsley, thick cod fillet, cut into 4 portions (buy thick center cuts of fillet for this dish rather than pieces which include thin ends to fillets), lemon, juiced, salt, extra-virgin olive oil, for drizzling, whole grape tomatoes, flat-leaf parsley , a couple of handfuls, mint leaves , a handful, chicken stock, shallot or 1/2 large , coarsely chopped, salt and pepper, light in color and weight olive oil or vegetable oil, for frying, garlic , gently cracked from skin and very thinly sliced30 min, 18 ingredients
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