206466 black cod ulster champ tomatoes Recipes

cooked black beans, seeded chopped tomato, seeded chopped roasted red pepper, minced garlic clove, chopped fresh cilantro or 1/2 cup parsley, chopped fresh chives or 2 tbsp green onions, shredded fresh basil, grated light monterey jack cheese or 1 1/2 cups cheddar cheese, crumbled goat cheese or 1/2 cup feta, whole wheat tortillas (10 inch)

black beans, rinsed and drained, frozen white corn, thawed, chopped red bell pepper, chopped fresh cilantro, green onions, thinly sliced, lime juice, balsamic vinegar, ground cumin, salt

black beans, drained, diced tomatoes, drained, taco seasoning, olive oil, cayenne pepper hot sauce, lemon juice, simply potatoes shredded hash browns, shredded sharp cheddar cheese, garlic powder, table salt, paprika, red pepper, diced, green onion, diced, sour cream

sauce, dried black forest mushrooms aka shiitake mushrooms reconstituted in 1 cup of hot water ., fresh baby portabella mushrooms left whole, organic garlic, organic fresh oregano, fresh parsley, rib of celery sliced thin, diced organic tomatoes with juice., wild rice, olive oil for frying about two tbsp, sea salt, vegetable broth or chicken stock., polenta, leek cleaned and green pars trimmed off sauteed in a tbsp of olive oil and a dash of sea salt until tender., feta cheese, sweet unsalted butter, quality olive oil, crushed green pepper corns, crushed red pepper, heavy cream, organic oregano, parsley

uncooked cavatappi pasta or elbow macaroni, asparagus (about 1 lb), olive oil, prosciutto, chopped, sliced shallots, light mayonnaise, grated lemon rind, chopped fresh tarragon, fresh lemon juice, freshly ground black pepper, salt, diced tomato, pecorino romano cheese, grated (about 1/3 cup packed)

warm water (100o to 110o), olive oil, sugar, dry yeast (about 2 1/4 tsp), all-purpose flour (about 12 1/3 oz), divided, yellow cornmeal, salt, olive oil, sliced yellow onion, dried basil, salt, freshly ground black pepper, thick) slices tomato, grated fresh parmesan cheese, sliced fresh basil

sheet of thawed storebought frozen puff pastry, chopped fresh basil, divided, grated fresh mozzarella, grated parmesan, jarred black olive tapenade, sliced tomatoes

southwestern black beans, drained, diced tomatoes and green chilies, undrained, ready-to-use southwestern chicken strips, onion powder, shredded cheddar cheese, shredded part-skim mozzarella cheese, flour tortillas (8 inches), canola oil, sour cream , salsa and guacamole, optional

black beans, drained, roma tomato, chopped, green pepper, chopped, jalapeno pepper, seeded and chopped, serrano pepper, seeded and chopped, red onion, chopped, fresh cilantro, chopped, frozen corn, lime juice, olive oil, garlic cloves, chopped

ground beef, onion, chopped, green pepper, chopped, black-eyed peas, drained, tomatoes with juice, chopped, salt, pepper

turkey bacon, black beans, onion, diced, tomato, diced, garlic, minced, chicken broth, worcestershire sauce, cumin, chili powder, oregano, red pepper, flake, cilantro, chopped (more to taste), olive oil, for sauteing, salt and pepper, lime , juice of

vegetable oil, converted rice, white onion chopped, minced garlic, broth from cooked black beans, jalapeno diced, tomato diced, cilantro finely chopped, shallot diced, juice of 1/2 lime, salt

fat-free black bean dip, fat-free flour tortillas, chopped tomato, chopped onion, chopped green pepper, salsa (optional), fat-free sour cream (optional)

olive oil, balsamic vinegar, garlic minced, sugar, black eye peas drained, tomatoes 1 pieces, red pepper chopped, jalapenos diced, parsley chopped

grated lemon rind, fresh lemon juice, olive oil, honey, salt, ground black pepper, chopped seeded tomato, chopped fresh flat-leaf parsley, lemon, thinly sliced (optional)

dried black beans, water, diced tomatoes, undrained, ground beef, cooked and drained, potatoes, peeled and cubed, onions, chopped, enchilada sauce, chili seasoning, sugar, salt, garlic powder

cod fish fillet, smoked cod (fillets), fish stock or 1 1/4 cups chicken broth, butter, onion, sliced, garlic cloves, crushed, green bell pepper, seeded and diced, red bell pepper, seeded and diced, zucchini, diced, corn kernel (fresh or frozen ), tomatoes, peeled and chopped, fresh lime juice (1 lime), tabasco sauce, kosher salt & freshly ground black pepper, cayenne pepper, tortilla chips, cheddar cheese, grated, fresh cilantro, for garnish, lime wedge, for serving

dried cod , prepared as follows in directions (baccala), olive oil, potatoes, peeled and diced small, onions, peeled and diced, italian peeled plum tomatoes, coarsely chopped (with the juices), chopped flat-leaf italian parsley, seedless raisin , plumped in warm water and drained, pine nuts , lightly toasted in a dry skillet on the stove (pignoli), capers, rinsed and drained, green olives in brine, pitted and sliced, salt, fresh ground black pepper