102 black beans corn squash Recipes

turkey breast tenderloin , cut into 1-inch pieces, diced tomatoes, black beans, rinsed and drained, tomato sauce, peeled seeded and cubed butternut squash or 1 cup pumpkin, onion, chopped, chicken broth, frozen whole kernel corn, dried cranberries, fresh jalapeno pepper, seeded and finely chopped, chili powder, garlic clove, minced, shredded fresh spinach, jalapeno monterey jack pepper cheese, shredded (1 cup)

vegetable oil, onion, chopped, garlic, chili powder, sweet green pepper, sweet red pepper, zucchini, yellow squash, dried oregano, ground red pepper (cayenne), stewed tomatoes, corn kernels, drained, black beans, drained and rinsed, salt

olive oil, red wine vinegar, dried oregano, chili powder (we prefer a hot 1), crushed garlic cloves, salt and pepper, white sugar (splenda can be used), jalapeno, chopped (optional), zucchini , julienned, yellow squash , julienned, onion, sliced thin, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, olive oil, corn (i used frozen, canned can be used), black beans, drained, fat free tortillas

steak, sliced, black bean garlic sauce, sesame oil, soy sauce, canola oil, onion , julienned, sugar snap peas, bok choy , cut into bite-sized pieces, baby carrots, zucchini, yellow squash, water chestnuts, bamboo shoots, baby corn, peanuts

sugar pumpkin or 1 large butternut squash, olive oil, onion, chopped, garlic cloves, minced, green peppers or 1/2 medium red bell pepper, cut into short, narrow strips, diced tomatoes with juice, canned pinto beans, corn kernels (from 2 large or 3 medium ears ), vegetable stock or 1 cup water, hot chili pepper, seeded and minced, ground cumin, dried oregano, salt & freshly ground black pepper, fresh cilantro, minced

sweet red pepper, chopped, onion, chopped, garlic cloves, minced, canola oil, chili powder, ground cumin, dried oregano, cubed peeled butternut squash, diced tomatoes, undrained, diced zucchini, black beans, rinsed and drained, whole kernel corn, drained, minced fresh parsley

canola oil, summer squash, large dice, zucchini, large dice, yellow onion, diced, frozen corn (half of a small, 16 oz. bag), black beans, rinsed and drained, fat free sour cream, whole wheat tortilla, chunky salsa

sour cream, lime juice, minced fresh cilantro, divided, onion, finely chopped, butter, portobello mushroom cap, finely chopped, yellow summer squash, finely chopped, zucchini, finely chopped, jalapeno pepper, seeded and finely chopped, garlic clove, minced, black beans, rinsed and drained, shredded mexican cheese blend, divided, frozen corn, thawed, ground cumin, salt, pepper, poblano peppers, halved and seeded

italian sausage links, extra-virgin olive oil, onion, chopped, garlic, minced, chayote squashes, seeded and chopped, jalapeno peppers, seeded and diced, diced tomatoes, black beans, rinsed and drained, frozen corn, ground thyme, chili powder, salt and pepper to taste

pattypan squash, olive oil, divided, kosher salt, divided, freshly ground black pepper, divided, shallot, diced, garlic, minced, fresh corn kernels, about 1 ear, cooked lima beans, toasted pecans, chopped, chopped fresh thyme leaves

beans, black, minced garlic, oregano, dried, cumin powder, ground cinnamon, onion, chopped, squash , winter (peel if not organic), tomatoes, chopped, chili powder, fresh corn or 1 1/2 cups frozen corn, grated cheese (optional)

diced tomatoes, black beans, drained, tomato sauce, peeled seeded, cubed butternut squash, onion, chopped, chicken broth, frozen corn, dried cranberries, fresh jalapeno pepper, seeded and finely chopped, chili powder, garlic clove, minced, shredded fresh spinach, monterey jack cheese

vegetable oil, onion, chopped, garlic, minced, chili powder, sweet green pepper, cored, seeded and diced, sweet red pepper, cored, seeded and diced, zucchini, diced, yellow squash, diced, dried oregano, ground red pepper (cayenne), stewed tomatoes, corn kernels, drained, black beans, drained and rinsed, salt, accompaniments, optional: cooked rice , sour cream and shredded cheddar cheese

sugar pumpkin or 1 large butternut or carnival squash (about 2 lb), olive oil, onion, chopped, garlic, minced, green or red bell pepper , cut into short, narrow strips, diced tomatoes, with liquid, cooked or canned pinto beans, corn kernels (from 2 large or 3 medium ears ), homemade or canned vegetable stock , or water, fresh hot chiles, seeded and minced, ground cumin , dried oregano, salt and freshly ground black pepper, minced fresh cilantro

peanut oil, onions, chopped, garlic clove, minced, yellow squash, cut into 1/4 inch thick rounds, fresh green beans, ends trimmed and cut in half, jalapeno pepper, seeded and finely chopped, ripe tomatoes, peeled and chopped, chicken broth, salt, black pepper, corn kernel (fresh or frozen ), shredded monterey jack cheese

lean ground beef (turkey or soy burger), cooked brown rice, zucchini (cubed ), yellow squash (cubed ), italian eggplant (cubed ), sweet potato (peeled and diced ), green pepper (diced ), onion (diced ), minced garlic, black beans (drained ), no-salt-added corn, taco seasoning, salsa, shredded cheddar cheese

sour cream (8 oz), lime juice, fresh cilantro, minced & divided, onion, small, finely chopped, butter, garlic clove, minced, summer squash, finely chopped, zucchini, finely chopped, jalapeno pepper, seeded and finely chopped, mushroom cap , portobello, finely chopped, black beans, rinsed and drained, mexican cheese, shredded & divided, frozen corn, thawed, ground cumin, salt, pepper, poblano peppers, halved and seeded

onion, diced, olive oil, celery, green onion, thinly sliced, red pepper , destemmed, deseeded, and diced, zucchini, diced, acorn squash (or other winter squash), peeled, deseeded, and cut into cubes, red skin potatoes , cut into cubes, garlic, minced, ginger, minced, salt, dried basil, dried oregano (preferably mexican oregano), dried thyme, ground pasilla chiles (or chili powder), freshly ground black pepper, water or vegetable stock, cut corn, freshly chopped parsley, cornstarch or arrowroot, cold water, cooked red beans (or other beans of choice)