916 black beans corn sour Recipes

  • Black Bean Chili
    black beans, sweet onion, chopped and
    9 More
    black beans, sweet onion, chopped, meatless burger crumbles, vegetable oil, chili powder, ground cumin, pepper, salt, low-sodium fat-free chicken broth, petite diced tomatoes with jalapenos, toppings: sour cream , shredded cheddar cheese, lime wedges, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, corn chips
    30 min, 11 ingredients
  • Black Bean Tostada
    corn tortillas , 6 inch, black beans, tomato sauce and
    9 More
    corn tortillas , 6 inch, black beans, tomato sauce, chili powder, dried onion, minced, salt, cheddar cheese, shredded, iceberg lettuce, shredded, tomato, diced, jalapenos (fresh or canned ), avocado, diced, sour cream
    38 min, 12 ingredients
  • Black Bean Quesadillas
    corn tortillas, bell pepper, chopped, onion, chopped and
    7 More
    corn tortillas, bell pepper, chopped, onion, chopped, cumin, cilantro, chopped, canned black beans, rinsed and drained, low-fat cheddar cheese, light sour cream, salsa, vegetable oil cooking spray
    30 min, 10 ingredients
  • Black Bean & Salmon Tostada
    corn tortillas, boneless skinless salmon, drained and
    10 More
    corn tortillas, boneless skinless salmon, drained, avocado, diced, pickled jalapeno peppers, minced, pickled jalapeno pepper juice , from the jar, packaged coleslaw mix or 2 cups cabbage, shredded, cilantro, chopped, black beans, drained and rinsed, sour cream, salsa, scallions, chopped, lime wedge (optional)
    45 min, 13 ingredients
  • Black Bean Tart with Chili Crust
    all-purpose flour, ground cumin, chili powder, paprika and
    17 More
    all-purpose flour, ground cumin, chili powder, paprika, salt, chilled unsalted butter, cut into bits, ice water, raw rice for weighting shell, dried black beans , picked over, or 3 cups canned black beans, rinsed and drained, bay leaf, red onion, chopped, sour cream, vegetable oil, a 10-oz package frozen corn, thawed, red bell pepper, chopped (about 1 cup), fresh coriander sprigs, washed well , spun dry, and chopped, coarsely grated monterey jack (about 6 oz), fresh jalapeno chiles, seeded and chopped fine (wear rubber gloves ), chopped scallions (about 2), sour cream, fresh lime juice , or to taste
    21 ingredients
  • Black Bean and Soyrizo Chili
    chipotle chiles in adobo, chopped onions, divided and
    17 More
    chipotle chiles in adobo, chopped onions, divided, chopped green bell peppers, chopped red bell peppers, garlic, minced, frieda soy chorizo, removed from casing (soy based spanish sausage, by the tofu in the produce section), chili powder, ground cumin, dried oregano, fresh lime juice, ground cinnamon, black beans, drained, whole canned tomatoes, undrained and chopped, no-salt-added corn, drained or 1 (8 1/2 oz) can frozen corn, semisweet chocolate, chopped, salt, black pepper, nonfat sour cream, baked corn tortilla chips (optional)
    40 min, 20 ingredients
  • Black Bean and Corn Wonton Cups
    wonton skins, chunky salsa, chopped fresh cilantro and
    7 More
    wonton skins, chunky salsa, chopped fresh cilantro, ground cumin, chili powder, canned whole kernel corn, drained, canned black beans, rinsed, drained, sour cream , plus, sour cream, fresh cilantro stem , as garnish
    40 min, 10 ingredients
  • Black Bean and Chorizo Chili
    chipotle chiles in adobo, chopped onions, divided and
    17 More
    chipotle chiles in adobo, chopped onions, divided, chopped green bell peppers, chopped red bell peppers, garlic cloves, minced, links spanish chorizo sausage, diced (about 6 1/2 oz), chili powder, ground cumin, dried oregano, fresh lime juice, ground cinnamon, black beans, drained, whole canned tomatoes, undrained and chopped, no-salt-added corn, drained, semisweet chocolate, chopped, salt, black pepper, nonfat sour cream, baked corn tortilla chips (optional)
    55 min, 20 ingredients
  • Black Bean Tart
    king arthur unbleached all-purpose flour, ground cumin and
    18 More
    king arthur unbleached all-purpose flour, ground cumin, chili powder, paprika, salt, cold butter, cold water, black beans, rinsed and drained, divided, sour cream, salt, divided, frozen corn, thawed, canola oil, chopped sweet red pepper, chopped green onions, minced fresh cilantro, jalapeno peppers, seeded and chopped, pepper, shredded monterey jack cheese, sour cream , optional
    1 hour , 20 ingredients
  • Black Bean Chicken
    boneless skinless chicken breast halves and
    7 More
    boneless skinless chicken breast halves, black beans, drained and rinsed, salsa, frozen whole kernel corn, corn tortilla chips, coarsely broken, heads romaine lettuce, washed and torn, nonfat sour cream, shredded cheddar cheese (reduced-fat )
    40 min, 8 ingredients
  • Black Bean and Corn Tacos
    onion, finely chopped, green pepper, finely chopped and
    12 More
    onion, finely chopped, green pepper, finely chopped, sweet red pepper, finely chopped, black beans, rinsed and drained, tomatoes, seeded and chopped, shredded cabbage, fresh or frozen corn, reduced-sodium taco seasoning, lime juice, garlic cloves, minced, minute ready to serve brown rice, taco shells, warmed, shredded reduced-fat mexican cheese blend, reduced-fat sour cream
    30 min, 14 ingredients
  • Black Bean Cakes Black Bean Cakes
    black beans, rinsed and drained, egg white, lightly beaten and
    9 More
    black beans, rinsed and drained, egg white, lightly beaten, green onions, finely chopped, minced fresh cilantro, divided, chili powder, dried oregano, ground cumin, canola oil, frozen corn, thawed, chunky salsa, fat-free sour cream
    25 min, 11 ingredients
  • Black Bean Chili Chowder Black Bean Chili Chowder
    black bean soup and
    5 More
    black bean soup, diced tomatoes , with garlic and onion, reserve liquid, whole kernel corn, drained, scallion, sliced, salsa, sour cream (optional)
    13 min, 6 ingredients
  • Black Bean And Avacado Soup Black Bean And Avacado Soup
    black beans drained, chicken broth or veg broth and
    9 More
    black beans drained, chicken broth or veg broth, sliced carrots, corn ( which you can omit if you don tsp tolerate ) drained if canned, chopped sweet bell pepper, chopped big sweet yellow onion, minced garlic, cumin, corriander, olive oil, garnish* fresh cilantro ,diced avacado, ff or light sour cream
    30 min, 11 ingredients
  • Black Bean Cakes with Mexican Rice and Slaw Black Bean Cakes with Mexican Rice and Slaw
    sour cream, scallions, thinly sliced, fresh cilantro and
    25 More
    sour cream, scallions, thinly sliced, fresh cilantro, jalapeno peppers, seeded, chopped, shredded cabbage, onion, diced, carrots, diced, celery, diced, garlic, thinly sliced, tomato paste, kosher salt, ground cumin, paprika, cayenne pepper, bay leaf, converted white rice, chicken broth, black beans, drained, rinsed & divided, egg white, corn chips, ground, diced red peppers, grated onions, kosher salt, ground coriander, chili powder, olive oil, lime wedges, fresh cilantro
    28 ingredients
  • Veggie Pocket Sandwich (Black Beans and Corn) Veggie Pocket Sandwich (Black Beans and Corn)
    corn, garbanzo beans, dark red kidney beans, black beans and
    16 More
    corn, garbanzo beans, dark red kidney beans, black beans, red onion, diced, jalapeno, seeded diced, cilantro, sour cream, salsa or 3/4 cup picante sauce, cumin, sugar, chili powder, salt and pepper, flour, salt, baking powder, evaporated milk, water, canola oil, oil (for frying )
    25 min, 20 ingredients
  • Black Bean Tostadas with Grilled Corn Salsa Black Bean Tostadas with Grilled Corn Salsa
    garlic, no-salt-added black beans, drained and
    10 More
    garlic, no-salt-added black beans, drained, canned vegetable broth, undiluted, chopped onion, salt, nonfat sour cream, chopped fresh cilantro, corn tortillas, vegetable cooking spray, shredded monterey jack cheese with peppers, shredded iceburg lettuce, grilled corn salsa
    12 ingredients
  • Black Bean-And-Corn Ravioli With Red Pepper Sauce Black Bean-And-Corn Ravioli With Red Pepper Sauce
    fat-free black bean dip, frozen whole-kernel corn, thawed and
    17 More
    fat-free black bean dip, frozen whole-kernel corn, thawed, chopped green onions, chopped fresh cilantro, ground cumin, won ton wrappers, cornstarch, water, olive oil, chopped green onions, garlic cloves, minced, vegetable broth, red wine vinegar, sugar, salt, freshly ground black pepper, roasted red bell peppers, drained, reduced-fat sour cream
    19 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top