52 black bean splenda Recipes
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red kidney beans, cut green beans, wax beans and11 Morered kidney beans, cut green beans, wax beans, chopped red onion, chopped green bell pepper, chopped red bell pepper, salt (or to taste), garlic powder, onion powder, black pepper (or to taste), red wine vinegar, apple cider vinegar, raspberry vinegar, splenda sugar substitute (or to taste)10 min, 14 ingredients
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extra virgin olive oil and15 Moreextra virgin olive oil, jalapeno pepper, seeded and finely chopped, onion, chopped, red bell pepper, chopped, yellow bell pepper, chopped, chili powder, paprika, garlic powder, cayenne pepper, splenda no calorie artificial sweetener, balsamic vinegar, crushed tomatoes with thick puree, black beans, undrained, red kidney beans, undrained, cannellini beans, undrained, frozen whole kernel corn48 min, 16 ingredients
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ground beef, onion, chopped, shallot, chopped and17 Moreground beef, onion, chopped, shallot, chopped, green pepper, chopped, red pepper, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, chopped, tomatoes with juice, black beans, drained, kidney beans, drained, tomato paste, water, bay leaf, chili powder, ground cumin, salt and pepper, sugar or 1 tbsp splenda substitute, hot sauce1 hour 15 min, 20 ingredients
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fresh green beans, rinsed, trimmed and cut in half and13 Morefresh green beans, rinsed, trimmed and cut in half, grape tomatoes, whole, fresh baby spinach, whole leaves (about 2 cups packed), red onion, halved and thinly sliced, hearts of palm or 2 (14 oz) cans marinated , sliced into 1/2-inch slices, lemon , juice of (about 1/4 cup), balsamic vinegar, olive oil, salt, black pepper, fresh oregano, minced, garlic cloves, minced, splenda sugar substitute (optional for a sweet taste) (optional) or 2 g sugar, to taste (optional for a sweet taste) (optional), feta cheese, to top (optional)1 hour 15 min, 14 ingredients
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extra firm tofu, drained and cut into 1 inch cubes and13 Moreextra firm tofu, drained and cut into 1 inch cubes, olive oil, uncooked penne pasta (8-oz tube-shaped pasta), cut green beans , 2 inch (about 8 oz), halved cherry tomatoes, chopped fresh dill weed or 1 tsp dried dill weed, red wine vinegar, fresh lemon juice, olive oil, soy sauce (low-sodium ), sugar or 1/4 tsp splenda substitute, salt, black pepper, garlic cloves, crushed1 hour 15 min, 14 ingredients
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dry beans , your choice of pinto or lima (baby or large) ... and13 Moredry beans , your choice of pinto or lima (baby or large) i use the camellia brand, yellow onions ( chopped or diced ), also add 1 -2 cups of green onions (chopped), i use the green onions along with the yellow onions, jalepeno peppers, seasoning meat (your choice of bacon, smoked pork, ham, ham hock , salt meat or a pork chop), seasoning ( i use natures seasoning ), sugar or splenda (can use more , depends on your taste), parlsey, black pepper (to your taste ), salt (to your taste).. add towards the end of the cooking process), garlic powder (to your taste ), jalepenos slices (optional), a pinch of cayenne pepper (optional), you dont want your beans to hot to the taste or too sweet , so keep taste tasting your beans4 min, 14 ingredients
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butter, divided, onion, chopped and6 Morebutter, divided, onion, chopped, bratwurst sausage, cut into chunks, head cabbage, cored and quartered, green beans, trimmed and cut into 2 inch pieces, granular no-calorie sucralose sweetener (e.g., splenda ), salt, ground black pepper to taste45 min, 8 ingredients
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olive oil, red wine vinegar, dried oregano and14 Moreolive oil, red wine vinegar, dried oregano, chili powder (we prefer a hot 1), crushed garlic cloves, salt and pepper, white sugar (splenda can be used), jalapeno, chopped (optional), zucchini , julienned, yellow squash , julienned, onion, sliced thin, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, olive oil, corn (i used frozen, canned can be used), black beans, drained, fat free tortillas45 min, 17 ingredients
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Beef Chili With Beer And Black Soy Beanslean ground beef, celery ribs, diced and14 Morelean ground beef, celery ribs, diced, onions, finely chopped, black soy beans, drained & rinced, sliced mushrooms, drained (i know- fresh are way better! but the texture of the canned ones goes really well with this dish), tomato paste, beer, chicken stock, mexican chili powder, oregano, whole cumin , (optional: toast it first for fantastic flavour), sage, thyme, indian chili powder or cayenne, splenda, balsalmic vinegar , salt & pepper to taste, lime wedges, sharp cheddar & sour creme for serving1 hour , 16 ingredients
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Shoepeg Corn Saladchopped celery, chopped green pepper, chopped onion and8 Morechopped celery, chopped green pepper, chopped onion, white shoepeg corn, drained, french style green beans, drained, green peas, drained and rinsed, black beans, drained and rinsed, vinegar, sugar or 3/4 cup splenda substitute, oil, salt and pepper20 min, 11 ingredients
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The Best of Old Time Baked Beanswhite beans, cold water, sliced onions, cider vinegar and6 Morewhite beans, cold water, sliced onions, cider vinegar, splenda brown sugar blend, prepared mustard, molasses, tomato ketchup, black pepper, low salt bacon or 1/4 lb pork belly6 hour 20 min, 10 ingredients
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Sweet and Crunchy Green Bean Casseroleolive oil, onion (diced ), flour, splenda sugar substitute and7 Moreolive oil, onion (diced ), flour, splenda sugar substitute, salt, black pepper, sour cream, fat free cream cheese, cut green beans (drained ), swiss cheese (grated , reserve 1/4 of cheese), maple granola50 min, 11 ingredients
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Mexican Chickenboneless skinless chicken breasts (your preference) or 2 ... and12 Moreboneless skinless chicken breasts (your preference) or 2 lbs chicken thighs, cubed (your preference), onion, diced, garlic cloves, minced (or to taste), diced tomatoes, drained, black beans, drained and rinsed, salsa (your preference), ground cumin, oregano, black pepper, splenda sugar substitute, white wine, olive oil, reduced fat cream cheese30 min, 13 ingredients
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Fantabulous Cherry Tomato Saladtomatoes, halved, celery rib, peeled and diced and14 Moretomatoes, halved, celery rib, peeled and diced, carrot, peeled and diced, zucchini, diced, black beans, well rinsed and dried, fresh mozzarella cheese, diced, pistachios, chopped, basil leaves , chiffonade, baguette , day old and cubed, thyme, mustard, sugar (or splenda ), kosher salt (or to taste), black pepper (or to taste), wine vinegar (or balsamic), olive oil15 min, 16 ingredients
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Low Sodium Simple Chiliground beef, chopped onion, olive oil, black beans and5 Moreground beef, chopped onion, olive oil, black beans, low-sodium tomato sauce, low-sodium tomatoes, salt free chili powder, splenda sugar substitute, reduced sodium ketchup30 min, 9 ingredients
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El Diablo (Chile Rellenos With Brown Rice)poblano peppers (also called pasillas in some parts of th... and12 Morepoblano peppers (also called pasillas in some parts of the country), ground turkey, canned black beans, rinsed and drained, tomato paste, cooked brown rice, ground cumin, sugar substitute (i use splenda ), hot sauce (i use cholula original), salt and pepper, part-skim mozzarella shredded cheese, french bread, sliced 1/2 inch thick (2 slices per person ), pickled jalapeno pepper, sliced30 min, 13 ingredients
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