52 black bean splenda Recipes

  • Three Bean Salad (Low-Fat)
    red kidney beans, cut green beans, wax beans and
    11 More
    red kidney beans, cut green beans, wax beans, chopped red onion, chopped green bell pepper, chopped red bell pepper, salt (or to taste), garlic powder, onion powder, black pepper (or to taste), red wine vinegar, apple cider vinegar, raspberry vinegar, splenda sugar substitute (or to taste)
    10 min, 14 ingredients
  • Vegetarian Chili
    extra virgin olive oil and
    15 More
    extra virgin olive oil, jalapeno pepper, seeded and finely chopped, onion, chopped, red bell pepper, chopped, yellow bell pepper, chopped, chili powder, paprika, garlic powder, cayenne pepper, splenda no calorie artificial sweetener, balsamic vinegar, crushed tomatoes with thick puree, black beans, undrained, red kidney beans, undrained, cannellini beans, undrained, frozen whole kernel corn
    48 min, 16 ingredients
  • Rich Chili
    ground beef, onion, chopped, shallot, chopped and
    17 More
    ground beef, onion, chopped, shallot, chopped, green pepper, chopped, red pepper, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, chopped, tomatoes with juice, black beans, drained, kidney beans, drained, tomato paste, water, bay leaf, chili powder, ground cumin, salt and pepper, sugar or 1 tbsp splenda substitute, hot sauce
    1 hour 15 min, 20 ingredients
  • Fresh Green Bean Salad
    fresh green beans, rinsed, trimmed and cut in half and
    13 More
    fresh green beans, rinsed, trimmed and cut in half, grape tomatoes, whole, fresh baby spinach, whole leaves (about 2 cups packed), red onion, halved and thinly sliced, hearts of palm or 2 (14 oz) cans marinated , sliced into 1/2-inch slices, lemon , juice of (about 1/4 cup), balsamic vinegar, olive oil, salt, black pepper, fresh oregano, minced, garlic cloves, minced, splenda sugar substitute (optional for a sweet taste) (optional) or 2 g sugar, to taste (optional for a sweet taste) (optional), feta cheese, to top (optional)
    1 hour 15 min, 14 ingredients
  • Penne, Crispy Tofu, and Green Bean Salad
    extra firm tofu, drained and cut into 1 inch cubes and
    13 More
    extra firm tofu, drained and cut into 1 inch cubes, olive oil, uncooked penne pasta (8-oz tube-shaped pasta), cut green beans , 2 inch (about 8 oz), halved cherry tomatoes, chopped fresh dill weed or 1 tsp dried dill weed, red wine vinegar, fresh lemon juice, olive oil, soy sauce (low-sodium ), sugar or 1/4 tsp splenda substitute, salt, black pepper, garlic cloves, crushed
    1 hour 15 min, 14 ingredients
  • Put Some South In Your Mouth Pinto Beans
    dry beans , your choice of pinto or lima (baby or large) ... and
    13 More
    dry beans , your choice of pinto or lima (baby or large) i use the camellia brand, yellow onions ( chopped or diced ), also add 1 -2 cups of green onions (chopped), i use the green onions along with the yellow onions, jalepeno peppers, seasoning meat (your choice of bacon, smoked pork, ham, ham hock , salt meat or a pork chop), seasoning ( i use natures seasoning ), sugar or splenda (can use more , depends on your taste), parlsey, black pepper (to your taste ), salt (to your taste).. add towards the end of the cooking process), garlic powder (to your taste ), jalepenos slices (optional), a pinch of cayenne pepper (optional), you dont want your beans to hot to the taste or too sweet , so keep taste tasting your beans
    4 min, 14 ingredients
  • Oklahoma Comfort Food: Brats, Cabbage and Green Bean Casserole
    butter, divided, onion, chopped and
    6 More
    butter, divided, onion, chopped, bratwurst sausage, cut into chunks, head cabbage, cored and quartered, green beans, trimmed and cut into 2 inch pieces, granular no-calorie sucralose sweetener (e.g., splenda ), salt, ground black pepper to taste
    45 min, 8 ingredients
  • New Orleans Salad
    sugar (i used splenda), vinegar, olive oil and
    8 More
    sugar (i used splenda), vinegar, olive oil, white corn, drained, black beans, drained, black eyed peas, drained, green pepper, chopped, yellow pepper, chopped, red pepper, chopped, orange pepper, chopped, red onion, chopped
    8 min, 11 ingredients
  • Texas Caviar Salsa
    corn, black beans, red onion, jalapeno, green pepper and
    9 More
    corn, black beans, red onion, jalapeno, green pepper, red pepper, yellow pepper, orange bell pepper, cilantro, light olive oil, splenda sugar substitute, apple cider vinegar, black pepper, garlic cloves
    17 min, 14 ingredients
  • Vegetarian Fajitas
    olive oil, red wine vinegar, dried oregano and
    14 More
    olive oil, red wine vinegar, dried oregano, chili powder (we prefer a hot 1), crushed garlic cloves, salt and pepper, white sugar (splenda can be used), jalapeno, chopped (optional), zucchini , julienned, yellow squash , julienned, onion, sliced thin, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, olive oil, corn (i used frozen, canned can be used), black beans, drained, fat free tortillas
    45 min, 17 ingredients
  • Beef Chili With Beer And Black Soy Beans Beef Chili With Beer And Black Soy Beans
    lean ground beef, celery ribs, diced and
    14 More
    lean ground beef, celery ribs, diced, onions, finely chopped, black soy beans, drained & rinced, sliced mushrooms, drained (i know- fresh are way better! but the texture of the canned ones goes really well with this dish), tomato paste, beer, chicken stock, mexican chili powder, oregano, whole cumin , (optional: toast it first for fantastic flavour), sage, thyme, indian chili powder or cayenne, splenda, balsalmic vinegar , salt & pepper to taste, lime wedges, sharp cheddar & sour creme for serving
    1 hour , 16 ingredients
  • Shoepeg Corn Salad Shoepeg Corn Salad
    chopped celery, chopped green pepper, chopped onion and
    8 More
    chopped celery, chopped green pepper, chopped onion, white shoepeg corn, drained, french style green beans, drained, green peas, drained and rinsed, black beans, drained and rinsed, vinegar, sugar or 3/4 cup splenda substitute, oil, salt and pepper
    20 min, 11 ingredients
  • The Best of Old Time Baked Beans The Best of Old Time Baked Beans
    white beans, cold water, sliced onions, cider vinegar and
    6 More
    white beans, cold water, sliced onions, cider vinegar, splenda brown sugar blend, prepared mustard, molasses, tomato ketchup, black pepper, low salt bacon or 1/4 lb pork belly
    6 hour 20 min, 10 ingredients
  • Sweet and Crunchy Green Bean Casserole Sweet and Crunchy Green Bean Casserole
    olive oil, onion (diced ), flour, splenda sugar substitute and
    7 More
    olive oil, onion (diced ), flour, splenda sugar substitute, salt, black pepper, sour cream, fat free cream cheese, cut green beans (drained ), swiss cheese (grated , reserve 1/4 of cheese), maple granola
    50 min, 11 ingredients
  • Mexican Chicken Mexican Chicken
    boneless skinless chicken breasts (your preference) or 2 ... and
    12 More
    boneless skinless chicken breasts (your preference) or 2 lbs chicken thighs, cubed (your preference), onion, diced, garlic cloves, minced (or to taste), diced tomatoes, drained, black beans, drained and rinsed, salsa (your preference), ground cumin, oregano, black pepper, splenda sugar substitute, white wine, olive oil, reduced fat cream cheese
    30 min, 13 ingredients
  • Fantabulous Cherry Tomato Salad Fantabulous Cherry Tomato Salad
    tomatoes, halved, celery rib, peeled and diced and
    14 More
    tomatoes, halved, celery rib, peeled and diced, carrot, peeled and diced, zucchini, diced, black beans, well rinsed and dried, fresh mozzarella cheese, diced, pistachios, chopped, basil leaves , chiffonade, baguette , day old and cubed, thyme, mustard, sugar (or splenda ), kosher salt (or to taste), black pepper (or to taste), wine vinegar (or balsamic), olive oil
    15 min, 16 ingredients
  • Low Sodium Simple Chili Low Sodium Simple Chili
    ground beef, chopped onion, olive oil, black beans and
    5 More
    ground beef, chopped onion, olive oil, black beans, low-sodium tomato sauce, low-sodium tomatoes, salt free chili powder, splenda sugar substitute, reduced sodium ketchup
    30 min, 9 ingredients
  • El Diablo (Chile Rellenos With Brown Rice) El Diablo (Chile Rellenos With Brown Rice)
    poblano peppers (also called pasillas in some parts of th... and
    12 More
    poblano peppers (also called pasillas in some parts of the country), ground turkey, canned black beans, rinsed and drained, tomato paste, cooked brown rice, ground cumin, sugar substitute (i use splenda ), hot sauce (i use cholula original), salt and pepper, part-skim mozzarella shredded cheese, french bread, sliced 1/2 inch thick (2 slices per person ), pickled jalapeno pepper, sliced
    30 min, 13 ingredients




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