176 black bean sour enchiladas Recipes

onion, chopped, garlic cloves, finely chopped, boneless skinless chicken breasts, cut into 1 pieces, ground cumin, ground coriander, salt, pepper, fresh cilantro, chopped, black beans, rinsed and drained, brown rice, cooked, red enchilada sauce, medium heat, low-fat cream cheese, softened, low-fat sour cream, diced green chili peppers, drained, corn tortillas, shredded low-fat monterey jack cheese

diced chicken breast meat, ground cumin, ground coriander, chopped fresh cilantro, black beans, rinsed and drained, diced green chile peppers, drained, red enchilada sauce, corn tortillas, shredded mexican blend cheese, sour cream

olive oil, onion, chopped, red bell pepper, chopped, vegetarian refried black beans, corn kernels, thawed, cream cheese, softened, ground cumin, salt and ground black pepper to taste, loosely packed and chopped fresh cilantro, canned green chiles, undrained, tomato salsa, tomato sauce, vegetable broth, lime, juiced, garlic, peeled, dried oregano, flour tortillas, shredded cheddar cheese, divided, chopped avocado, chopped tomatoes, sour cream , or to taste

condensed cream of chicken soup, low-fat sour cream, picante sauce (i use pace medium), chili powder, black beans, drained, shredded cheddar cheese, flour tortillas, tomatoes, chopped, green onions, sliced thinly

tomato sauce, broth, dried ancho chile powder, chili powder, garlic powder, onion powder, dried oregano, dried chipotle powder, olive oil, onion, diced, sweet potatoes, peeled and diced, diced tomatoes, drained, prepared salsa, garlic cloves, minced, chipotle chile in adobo, minced, black beans, rinsed and drained, queso fresco, divided, corn tortillas, warmed, avocado, sour cream

sweet onion, chopped, green pepper, chopped, red pepper, chopped, yellow pepper, chopped, garlic cloves, minced, cooked chicken, chopped, salsa, hot, cumin, mozzarella cheese, shredded, sour cream, whole wheat tortillas or 4 flour tortillas, black beans, drained and rinsed

rice, black beans, enchilada sauce (red ), diced jalapeno (this really kicks up the heat, omit for a milder version), shredded cheddar cheese, sour cream (optional)

mushrooms, rinsed , discolored stem ends trimmed, and thinly sliced, fresh poblano chilies (sometimes mistakenly labeled pasilla), rinsed, stemmed, seeded, and finely chopped (1 cup), or 1 can (7 oz.) diced green chilies, onion (8 oz.), peeled and finely chopped, cumin seeds, vegetable broth, cornstarch, sour cream or mexican crema, black beans, rinsed and drained, green salsa (salsa verde, refrigerated or canned; about 14 oz.), red enchilada sauce, corn tortillas (6 1/2 to 7 in. wide ), shredded mild cheddar cheese (6 oz.), diced cucumber (optional), coarsely chopped fresh cilantro (see notes )

green chilies, diced, divided, salsa, green onion, chopped, cilantro, chopped, black beans, rinsed and drained, mexicorn, drained, enchilada sauce, corn muffin mix, egg substitute, red bell peppers, chopped, reduced-fat monterey jack cheese, shredded, sour cream, cilantro, thinly sliced

condensed fiesta nacho cheese soup, undiluted, condensed cream of chicken soup, undiluted, milk, white chicken meat, drained, enchilada sauce, mexicorn, black beans with lime juice, chopped mild green chilies, sour cream, shredded cheddar cheese, tortilla chips

winter squash, peeled and cubed, olive oil, cumin, dried chipotle powder (available at mother nature s), chopped onion, minced garlic, fresh corn , cut from the cob or 1 cup frozen corn, feta or 1/2-1 cup goat cheese, corn tortillas , depending on how much you stuff them, green enchilada sauce , whatever heat you like, olive oil, onion, diced, garlic cloves, grated (really! grate your garlic cloves, its great!), ground cumin, smoked paprika, dried chipotle powder, cooked black beans, nonfat sour cream

light sour cream, black beans, drained and rinsed, chicken, cooked and chopped, light cheddar cheese, shredded, salsa, divided, parsley or 1 tsp cilantro, cumin, whole wheat tortillas , 6 inch size, lettuce, shredded (optional), tomato, chopped (optional), light sour cream (optional), salsa (optional)

onion, chopped, garlic cloves, minced, red or chocolate bell pepper, chopped, jalapeno peppers, chopped finely, extra virgin olive oil, chicken stock or 6 cups vegetable stock, tomatillos, chopped, diced tomatoes with green chilies, black beans, rinsed, mild enchilada sauce, frozen tex-mex mixed vegetables (corn, black beans, onions, & peppers, or equivalent), lime juice, salt, black & red pepper, cumin, oregano, monterrey jack & colby cheese (shredded), sour cream (for garnish ), tortilla chips (for garnish ), avocado, slices (for garnish ), pico de gallo (for garnish )

boneless skinless chicken breasts, diced (about 2-1/2 to 3 cups), oil, taco seasoning mix, cumin, black pepper (or to taste), black beans, drained, diced green chilies, drained, corn niblets, drained, sour cream (can use 2 cups), red enchilada sauce (can use more ), corn tortillas, shredded cheddar cheese, divided (or to taste, or use a mexi-blend cheese)

ground turkey, cumin, whole sweet onion diced, whole orange pepper diced, whole jalapeno peppers diced, frozen sweet corn defrosted, garlic minched, cilantro chopped, black beans mashed, shredded montery jack cheese, non fat sour cream, whole tomatillos, olive oil, whole lime zested, juiced, whole flour tortillas

whole green chiles, drained (26 oz), black beans rinsed and drained, onion chopped, olive oil, lean hamburger meat, taco seasoning, petite diced tomatoes, eggs, green enchilada sauce, mexican low fat cheese, sour cream for garnish

frozen southwestern style corn and roasted red peppers, thawed (such as green giant), black beans, rinsed and drained, salt, red enchilada sauce, divided, corn tortillas, cut in half, reduced-fat sharp cheddar cheese, chopped fresh cilantro, fat-free sour cream

diced green chiles, divided, salsa, chopped green onions, chopped fresh cilantro, black beans, rinsed and drained, corn with red and green peppers, drained, enchilada sauce, egg substitute, corn muffin mix, chopped bottled roasted red bell peppers, shredded reduced-fat mexican blend or cheddar cheese, low-fat sour cream, sliced fresh cilantro