251458 black bean sirloin jalapeno corn bread crust Recipes

black beans, rinsed and drained, uncooked oats, onion, diced, jalapeno peppers, seeded and diced, chopped fresh cilantro, eggs, beaten, salt, all-purpose flour, cornmeal, vegetable oil, hamburger buns

black beans, drained and rinsed, vegetable broth or 2 tbsp water or 2 tbsp chicken broth, chorizo sausage, finely diced (optional), oil (omit if using sausage), onion, small diced, red pepper, small diced, garlic cloves, finely minced, jalapeno, finely diced, cumin, chili powder, egg white, cornmeal, cornmeal, lime juice, cilantro, chopped, plain nonfat yogurt, low-fat sour cream, salsa (chose mild, medium or hot according to your tastes)

black beans, rinsed and drained, garlic cloves, minced, jalapeno chiles, minced, lime juice, red onion, minced, chopped mangoes (about 5 mangoes), chopped pineapple, hot pepper flakes, salt, chopped cilantro

mahi mahi fillets, limes, butter, olive oil, black beans, chopped jalapenos, onion, cumin, avocado, kosher salt, pepper, your favorite fresh salsa , chunky looks nice ontop of fish but your fav. kind will do.

black beans, rinsed and drained, chopped fresh cilantro, divided, shredded monterey jack cheese, panko breadcrumbs, ground cumin, dried oregano, sea salt, jalapeno pepper, finely chopped, egg whites, chopped peeled mangoes (about 1 medium), chopped shallots, fresh lime juice, avocado, peeled and chopped, garlic clove, minced, whole wheat hamburger buns, lightly toasted, green leaf lettuce leaves

black beans, rinsed and drained, coarsely grated low-fat monterey jack cheese, sliced jalapeno pepper, flour tortillas, olive oil, cubed avocado, fresh lime juice, salt (optional)

black beans, tomato, chopped, red onion , depending on size and your taste, chopped finely, jalapeno, seeded , ribbed, and chopped finely, avocado, chopped, salsa (sometimes i use a mango for a little sweetness, sometimes i use a more traditional ), hot sauce (i use marie sharp s habanero, i don tsp like tabasco), olive oil, fresh cilantro, chopped , to taste, salt

black beans, salsa, red onion, diced, red bell peppers, diced, fresh cilantro, chopped, oatmeal, jalapeno pepper, diced, tabasco jalapeno sauce, cumin, coriander

black beans, rinsed and drained, tomatoes or 2 -3 large roma , chopped, green onions, chopped, garlic, crushed and minced, jalapeno peppers, chopped finely, cilantro, minced (dried or fresh ), vegetable oil, garlic salt, white pepper

black beans, water, olive oil, garlic cloves, minced, stalks celery, minced, carrot, peeled and diced, onion, diced, jalapeno pepper, seeded and minced, bay leaf, chili powder, cumin, cayenne pepper, ground pepper, chicken broth or 8 cups beef broth, salt , to taste

black beans, red bell pepper, fresh jalapeno pepper, olive oil, lime juice, honey, salt, onion, cilantro (to taste), cumin, cinnamon, green chilies, roma tomatoes

black beans, chicken stock, carrot, peeled & chopped, stalk celery, chopped, fresh ground pepper, dried ancho chile powder, ground cumin, jalapeno chile, stemmed,seeded,and minced, chopped cilantro, salt, olive oil, fresh cilantro stem, sour cream, salsa

black beans, rinsed and drained, mango, chopped, seeded chopped tomato (roma works well ), onion, chopped, fresh cilantro, chopped, jalapeno pepper, minced, garlic, minced, lemon , juice, balsamic vinegar, salt, pepper

black beans, rinsed and drained, jalapeno chili, chopped, chopped ginger, loosely packed cilantro leaf, flaked unsweetened coconut, curry powder, salt and pepper

black beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)

black beans, ripe fresh mango (about a cup), jalapeno peppers, any color bell pepper, chopped green onion, chopped fresh tomato, chopped fresh parsley, chopped garlic cloves, limes, red wine vinegar, cumin, salt, pepper

black beans, scallion, sliced, tomato, diced, red onion, diced, fresh cilantro, jalapeno pepper, seeded and minced, lime, olive oil, salt and pepper

black beans, drained, tomatoes, seeded and chopped, red onion, finely chopped, jalapeno pepper, seeded and finely chopped, garlic, finely chopped, lime, juiced, salt, a few dashes hot sauce, to your taste, chopped cilantro leaves , optional, plantain chips (recommended : goya brand), root vegetable chips (recommended : terra chips, any variety)