257 black bean mash Recipes

  • Pepper Steak With Butter Bean Mash and Portabella Mushrooms.
    anchovy essence, butter, softened, extra virgin olive oil and
    17 More
    anchovy essence, butter, softened, extra virgin olive oil, portabella mushrooms , wiped clean but not peeled, onion, finely diced, garlic clove, crushed, butter beans, drained and rinsed, white peppercorns, black peppercorns, pink peppercorns, sea salt, dijon mustard, rib eye steaks, light olive oil, heavy cream, horseradish sauce, salt & freshly ground black pepper, parsley, chopped, chives, chopped, dry sherry
    1 hour 10 min, 20 ingredients
  • Grilled Veggie Burgers
    balsamic vinegar, olive oil, fresh salt and pepper and
    13 More
    balsamic vinegar, olive oil, fresh salt and pepper, portabella mushroom cap (without stem ), red onion, sliced in 1/2 in slices, black beans, mashed, canned chick-peas, mashed, roasted red pepper, diced small, garlic cloves, minced, carrot , grated on box grater, egg, breadcrumbs, ketchup, fresh basil, chopped finely, fresh parsley, chopped finely, crushed red pepper flakes
    33 min, 16 ingredients
  • Vegan Bean Taco Filling
    olive oil, onion, diced, garlic cloves, minced and
    8 More
    olive oil, onion, diced, garlic cloves, minced, bell pepper, chopped, black beans, rinsed, drained, and mashed, yellow cornmeal, cumin, paprika, cayenne pepper, chili powder, salsa
    15 min, 11 ingredients
  • Dominican Moro De Habichuelas Negras  ( Rice and Beans)
    rice, water (the you boiled the beans in if possible) and
    11 More
    rice, water (the you boiled the beans in if possible), cooked black beans, vegetable oil, tomato paste (not sauce), cubanel green peppers or 1/4 cup green bell pepper, finely chopped, red onion, chopped, dried oregano, fresh garlic cloves, mashed (or pressed ), fresh cilantro (with stem ), fresh parsley, finely chopped, chicken bouillon cubes or 1 chicken stock cube, salt
    45 min, 13 ingredients
  • Black Friday Pie
    mashed potatoes, cubed cooked turkey and
    4 More
    mashed potatoes, cubed cooked turkey, cooked cut green beans, turkey gravy, butter, melted
    50 min, 6 ingredients
  • Lobster Tail With Lobster Sauce
    lobster tails, cut into bite-size pieces, shell left on and
    10 More
    lobster tails, cut into bite-size pieces, shell left on, ground pork, green onions, cut into 1 1/2 lengths, ginger , 1-inch x 2-inch (or 1 tblsp. juice), sherry wine, preserved black bean, mashed, eggs , slighty beaten, broth, soy sauce, oil, salt
    30 min, 11 ingredients
  • Butternut Squash Quinoa Casserole
    butternut squash, quinoa, water, salt, olive oil, divided and
    10 More
    butternut squash, quinoa, water, salt, olive oil, divided, garlic cloves, minced, shallots, diced, mushroom, sliced, red onion, sliced, eggs, frozen spinach, drained, gruyere cheese, shredded, black beans, mashed or pureed, salt and pepper, herbs
    1 hour 30 min, 15 ingredients
  • Bless Your Heart Low-Fat Cornbread
    yellow cornmeal, white flour, brown sugar, baking powder and
    9 More
    yellow cornmeal, white flour, brown sugar, baking powder, salt, onion powder, dried oregano, paprika, garlic powder, cayenne powder, black beans, mashed with liquid, fat free sour cream, water
    35 min, 13 ingredients
  • Vegetarian  Pantry  Chili
    black beans (rinsed and drained i mash about half the can... and
    10 More
    black beans (rinsed and drained i mash about half the can of beans, it makes the chili thicker), chili beans , do not drain (your choice of mild, medium or hot), diced tomatoes with onion garlic and basil (do not drain), dried onion flakes or 3 tbsp onion powder, to taste, chili powder , to taste, cumin, cayenne pepper , to taste (optional), black pepper , to taste (optional), garlic powder , to taste (optional), salt , to taste (optional), vegetable juice or 1 -2 cup water, or both (optional)
    35 min, 11 ingredients
  • Chorizo-Banana Bean Soup Chorizo-Banana Bean Soup
    dried red beans (about 6 oz) and
    15 More
    dried red beans (about 6 oz), dried black beans (about 6 oz), olive oil, diced smoked chorizo sausage (about 4 oz), diced carrot, diced onion, diced green bell pepper, minced seeded habanero pepper, garlic cloves, minced, water, fat-free , less-sodium chicken broth, bay leaves, chopped seeded plum tomato, salt, black pepper, mashed ripe banana
    16 ingredients
  • Hungry Girl's Mexican Mashed Potato Parfaits Hungry Girl's Mexican Mashed Potato Parfaits
    betty crocker cheddar and sour cream instant mashed potat... and
    7 More
    betty crocker cheddar and sour cream instant mashed potatoes, canned black beans, drained and rinsed, frozen corn, chili powder, cumin, shredded fat-free cheddar cheese, chopped tomato, chopped scallion
    11 min, 8 ingredients
  • Red Bean Mash (South Beach Diet Phase 1) Red Bean Mash (South Beach Diet Phase 1)
    extra virgin olive oil, onion, finely chopped and
    7 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)
    27 min, 9 ingredients
  • Artichoke and White Bean Ravioli with Fresh Green Pea Sauce, Piquillo Pepper-Black Olive Relish and Ricotta Salata (Bobby Flay) Artichoke and White Bean Ravioli with Fresh Green Pea Sauce, Piquillo Pepper-Black Olive Relish and Ricotta Salata (Bobby Flay)
    olive oil, shallots, finely chopped and
    23 More
    olive oil, shallots, finely chopped, garlic, finely chopped, artichoke hearts, cooked and thinly sliced, cooked white beans, mashed (with some texture left), prepared horseradish, drained, salt and pepper, sheets pasta dough, eggs mixed with 2 tbsp water, fresh green peas, vegetable stock, toasted coriander seeds, ground, grated lemon zest, chopped cilantro, salt and pepper, piquillo peppers , julienned, niccoise, pitted and coarsely chopped, scallions, finely chopped, white wine vinegar, olive oil, pepper, ravioli, green pea sauce, ricotta salata, finely shaved, coarsely chopped cilantro
    45 min, 25 ingredients
  • Asian Pheasant au Vin with Scallion Country Mash (Ming Tsai) Asian Pheasant au Vin with Scallion Country Mash (Ming Tsai)
    whole pheasants , broken down into pieces, bone-on and
    23 More
    whole pheasants , broken down into pieces, bone-on, minced ginger, fermented black beans, minced thai bird chiles, garlic, peeled cipollini, carrots , 2-inch pieces, stalks cut celery , 2-inch pieces, shaoxing wine, red wine, bay leaves, fresh thyme, dark soy sauce, water, to cover , if necessary, baby bok choy, split, salt and black pepper, canola oil, to cook, scallion country mash , recipe follows, sliced scallions, for garnish, yukon gold potatoes, washed, butter, roughly chopped scallions, greens and whites separated, heavy cream, salt and freshly ground black pepper
    3 hour 25 min, 24 ingredients
  • Confetti Mash Potato Flautas with Hot Tomatillo Sauce (Guy Fieri) Confetti Mash Potato Flautas with Hot Tomatillo Sauce (Guy Fieri)
    olive oil, divided, yellow onion, small dice and
    20 More
    olive oil, divided, yellow onion, small dice, red bell pepper, small dice, divided, serrano pepper, small dice, minced garlic cloves, low-sodium corn, drained well, russet potatoes, peeled, cubed and boiled, sour cream, cream cheese, room temperature, pepper jack cheese, grated, sea salt, freshly cracked black pepper, green onions, sliced, divided, tomatillos, drained and roughly chopped, canola oil, flour tortillas, black beans, rinsed and drained well, pasilla pepper , large, roasted and peeled, sliced into long, thin strips, avocado, halved, pitted and flesh sliced in thin strips, freshly grated cotija cheese, for garnish, chopped cilantro leaves, for garnish, toothpicks
    1 hour 15 min, 22 ingredients
  • Veal Shanks Braised with Rum, with Rum Mashed Sweet Potatoes and Black Beans (Emeril Lagasse) Veal Shanks Braised with Rum, with Rum Mashed Sweet Potatoes and Black Beans (Emeril Lagasse)
    all-purpose flour, salt, freshly ground black pepper and
    17 More
    all-purpose flour, salt, freshly ground black pepper, veal shanks (about 12-oz each), tied with twine to keep meat on bone during cooking, olive oil, onion, chopped, carrots, peeled and chopped, ribs celery, chopped, tomato paste, spiced dark rum, cinnamon sticks, bay leaves, fresh thyme, veal stock or beef stock, warm, pickled jalapeno, brown sugar, cayenne, worcestershire sauce, hot pepper sauce , or to taste, rum mashed sweet potatoes , recipe follows
    20 ingredients
  • Lobster Sauce Crab Lobster Sauce Crab
    crab, well cleaned (leave shell on ) and
    12 More
    crab, well cleaned (leave shell on ), green onions, cut into 1 1/2 lengths, ground pork, eggs, beaten, soy sauce, sherry wine, cornstarch, ginger juice (or 6 slices of fresh ginger), msg (optional), preserved black bean, mashed, oil, water, salt
    21 min, 13 ingredients
  • Delicious Mexican Burgers With Cilantro Lime Dressing Delicious Mexican Burgers With Cilantro Lime Dressing
    extra lean ground beef, cooked brown rice, corn kernel and
    9 More
    extra lean ground beef, cooked brown rice, corn kernel, black beans, mashed with fork, chili powder, cumin, green onions (or chives), shredded cheddar cheese, fresh cilantro, minced, lime , juice of, chipotle hot sauce (such as trader joe s), sour cream
    20 min, 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top