159138 black bean dish healthy Recipes

  • Black Bean Pumpkin Soup
    black beans, rinsed and drained and
    16 More
    black beans, rinsed and drained, tomato, canned, drained and chopped, onions, chopped, shallot, minced, garlic cloves, minced, ground cumin, ground cumin, salt, black pepper, unsalted butter, beef broth, pumpkin puree, dry sherry, cooked ham, 1/8-inch dice, sherry wine vinegar (or more ), sour cream, garnish, pumpkin seeds , roasted, coarsely chopped
    45 min, 17 ingredients
  • Black Bean Salad
    black beans, rinsed and drained, fresh lemon juice and
    7 More
    black beans, rinsed and drained, fresh lemon juice, olive oil, salt and pepper, fresh parsley, chopped, garlic cloves, chopped, dry-cured black olives, pitted and halved, red bell pepper, diced, goat cheese
    5 min, 9 ingredients
  • Black Beans in Chipotle Adobo Sauce
    black beans, drained and rinsed, bay leaf, cold water and
    7 More
    black beans, drained and rinsed, bay leaf, cold water, onion, peeled and halved, salt & freshly ground black pepper, onion, diced, garlic cloves, minced, olive oil, chipotle chiles in adobo, minced, adobo sauce
    50 min, 10 ingredients
  • Black Bean Salsa
    black beans, drained and rinsed (or pinto beans if you re... and
    12 More
    black beans, drained and rinsed (or pinto beans if you re really hard up), extra virgin olive oil (this is a recipe where less oil probably tastes best!), fresh lime juice (if you use bottled juice, i may have to hurt you!), stemmed and chopped fresh cilantro leaves, more to taste, minced pickled jalapeno pepper, more to taste, minced fresh garlic, ground cumin, salt, fresh ground black pepper, chopped red bell pepper, chopped green bell pepper, chopped red onion, green onions, sliced ,including both white and green parts
    20 min, 13 ingredients
  • Black Bean Burgers
    black beans, onion, finely chopped, whole kernel corn and
    8 More
    black beans, onion, finely chopped, whole kernel corn, thick & chunky salsa, garlic clove (pressed ), parsley or 2 tbsp cilantro, salt, black pepper, unseasoned breadcrumbs, egg whites, hamburger buns
    21 min, 11 ingredients
  • Black Bean Corn Salad
    black beans, corn, red onion, avocados, rice vinegar and
    2 More
    black beans, corn, red onion, avocados, rice vinegar, garlic salt, black pepper
    45 min, 7 ingredients
  • Black Bean Salad (Or Salsa)
    black beans, rinsed and drained and
    10 More
    black beans, rinsed and drained, mexican-style tomatoes, drained, corn, drained, chopped fresh cilantro, lime juice, minced garlic clove, ground black pepper, ground cumin, ground coriander, salt, extra virgin olive oil
    10 min, 11 ingredients
  • Black Bean Dip with Garlic
    black beans, drained & rinsed, garlic, coarsely chopped and
    7 More
    black beans, drained & rinsed, garlic, coarsely chopped, coarsely chopped onions, coarsely chopped fresh cilantro, plus additional sprigs for garnish, fresh lime juice, fresh chili pepper (your choice , pick your pain threshold), ground cumin, thyme, salt & freshly ground black pepper
    15 min, 9 ingredients
  • Black Bean Burgers
    black beans, onion, chopped, breadcrumbs, cumin and
    4 More
    black beans, onion, chopped, breadcrumbs, cumin, chili powder, black pepper, garlic powder, salt
    15 min, 8 ingredients
  • Black Bean and Corn Salad
    black beans, rinsed and drained, corn, drained and
    13 More
    black beans, rinsed and drained, corn, drained, roma tomatoes, diced, diced red bell pepper, diced red onion, diced green onion, diced pineapple, chopped cilantro leaf, jalapeno, seeded and minced, red wine vinegar, lime , juice of, honey, salt, black pepper, ground cumin
    30 min, 15 ingredients
  • Black Bean Sauce
    black beans, rinsed and drained and
    7 More
    black beans, rinsed and drained, red bell pepper, seeded and minced, onion, minced, orange juice, balsamic vinegar, garlic cloves, minced, salt, black pepper
    14 min, 8 ingredients
  • Black Bean Tamale Pie
    black beans (rinsed and drained if using canned ) and
    22 More
    black beans (rinsed and drained if using canned ), dry sherry, fresh lemon juice, olive oil, corn kernels (fresh or thawed frozen corn kernels), jalapeno pepper, minced with the seeds, garlic clove (large, minced or crushed through a press), ground cumin, dried oregano, crumbled, salt, pepper, water, tomatoes (peeled, seeded, and coarsely chopped(fresh or canned ), scallion, sliced, cilantro, chopped, yellow cornmeal (coarse ), low-fat plain yogurt, sharp cheddar cheese (coarsely grated ), tomato sauce, sour cream, black olives, radish, fresh cilantro stem
    1 hour 45 min, 23 ingredients
  • Black Bean Burritos
    black beans, drained, fresh tomato, chopped and
    12 More
    black beans, drained, fresh tomato, chopped, green onions, coarsely chopped, fresh cilantro, chopped, garlic clove, crushed, lime juice, canola oil, crushed red pepper flakes, hot sauce, salt & freshly ground black pepper, flour tortillas, ripe hass avocadoes, mashed, cooked rice, grated monterey jack cheese
    35 min, 14 ingredients
  • Black Bean Burgers
    black beans, drained and rinsed, shallots, minced and
    14 More
    black beans, drained and rinsed, shallots, minced, red pepper flakes, smoked paprika, worcestershire sauce, hot sauce, freshly chopped cilantro leaf, egg white, slightly beaten, whole wheat flour, salt, black pepper, olive oil, spinach, sliced roasted red pepper, jarred, sliced red onion, multi-grain rolls
    28 min, 16 ingredients
  • Black Bean Chili Salad
    black beans, onions, chopped and divided, garlic and
    13 More
    black beans, onions, chopped and divided, garlic, whole tomatoes, chopped & undrained, ground beef, green pepper, chopped, salt, black pepper, chili powder, ground cumin, crushed red pepper flakes, tortilla chips, grated cheese, sliced lettuce, mashed avocado, sour cream
    30 min, 16 ingredients
  • Black Bean Hummus
    black beans, drained well and
    9 More
    black beans, drained well, diced tomatoes, drained (i have used 1 small fresh tomato, and it works great!), pickled jalapeno peppers, halved and seeded (i have also used a large fresh jalapeno for this), white onion, roughly chopped, fresh cilantro, tahini, lime , juice of, mexican oregano, salt, fresh ground black pepper
    7 min, 10 ingredients
  • Black Bean, Hearts of Palm, and Corn Salad Black Bean, Hearts of Palm, and Corn Salad
    black beans, rinsed & drained and
    14 More
    black beans, rinsed & drained, frozen corn, thawed & drained, hearts of palm, drained and cut into 1/4-inch rounds, tomatoes, seeded & diced, red onion, minced, fresh cilantro, chopped, olive oil, lime juice, ground coriander, chili pepper, cayenne, cumin, sea salt , to taste, fresh ground black pepper , to taste, baked tofu, diced (caribbean flavor) (optional)
    15 min, 15 ingredients
  • Black Bean Tomato Salad With Ginger Black Bean Tomato Salad With Ginger
    black beans, tomato, red onion, lime juice, olive oil and
    1 More
    black beans, tomato, red onion, lime juice, olive oil, black pepper
    10 min, 6 ingredients




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