432 black bean cream avocado Recipes

water, crushed tomatoes, onion soup mix, black beans, drained and rinsed, red beans, drained and rinsed, garbanzo beans, drained and rinsed, frozen corn, canned diced green chiles, chili powder, cumin, canola oil or 2 tbsp olive oil, tortilla chips (crushed ), chopped green onions or sliced avocados or chopped fresh tomatoes or low-fat sour cream or shredded cheddar cheese or monterey jack cheese

beef shoulder top boneless blade steaks (i use top sirloin) or 1 1/2 lbs flat iron steaks (i use top sirloin), canola oil, chopped onions, chopped green sweet pepper, garlic cloves, minced, kidney beans (i mixed kidney and pintos) or 2 (15 oz) cans pinto beans (i mixed kidney and pintos) or 2 (15 oz) cans black beans, rinsed and drained (i mixed kidney and pintos), chopped chipotle chile in adobo, tomato sauce, diced tomatoes, undrained, water, drained (ha! fooled ya! don tsp drain. ,o), chili powder, dried basil, crushed, black pepper, shredded cheddar cheese (optional), sour cream (optional), chopped onions (optional) or scallion (optional), avocado , slices (optional)

onion, chopped small, fresh garlic cloves, crushed, olive oil, pork tenderloin , trimmed of all fat and cut into 1-inch cubes, low fat chili with meat and beans, dark red kidney beans, rinsed and drained, black beans, rinsed and drained, tomato sauce, frozen super sweet corn, mild chili powder, cumin, salt, fine ground black pepper, cayenne pepper (optional), sharp cheddar cheese, shredded, green olives, sliced, black olives, sliced, avocados, diced, chopped fresh cilantro, sweet grape tomatoes, diced, green onions, sliced thin, red bell pepper, diced, fresh jalapeno peppers, sliced, fresh habanero pepper, sliced with gloves, natural sour cream , such as daisy brand, hot sauce such as tabasco sauce, served in bottle, oyster crackers , such as trader joe s

lean ground beef, onion, chopped, bell pepper, chopped, salsa, black beans, rinsed and drained, red kidney beans, rinsed and drained, pinto beans, rinsed and drained, corn, drained, beef broth, chopped green chilies (optional), cumin, chopped cilantro, chili powder, garlic powder, black pepper, salt , if needed to taste, crushed corn chips, shredded cheese, sour cream, scallion, avocado , slices

salad, ground beef (i used sirloin), batch best ever taco seasoning mix, water, romaine hearts, trimmed & roughly chopped, corn, drained, black beans, rinsed & drained, black olives, drained & sliced, scallions, trimmed & chopped, kumato tomatoes (or variety of your choice), persian (seedless ) cucumbers, sliced (i left the skin on), ripe avocado, diced, jalapeno (either fresh or pickled, i used mild pickled), sliced, shredded cheese (i used mozzarella, cheddar, monteray jack blend), tortilla chips (i used tostitos roasted garlic with black bean), dressing, sour cream, mayo, salsa verde (or more to your taste ), juice from 2 limes, sugar, sea salt & black pepper, freshly ground to taste

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

ground beef, onion, chopped, garlic clove, crushed, jalapeno, diced fine, taco seasoning, corn tortillas (small), refried beans, black beans, lettuce, shredded, avocado, mashed, cilantro, chopped , to taste, sour cream, onion, diced, lemon juice, salsa, shredded cheese (mexican blend or cheddar), sour cream

flour tortillas, lobster tail, steamed, shell off, butter, black bean puree (recipe below ), avocados, arbol chiles , sauce (recipe below), chopped cilantro (to garnish ), dried black beans, water, onion, salt, dried arbol chile, onion, chopped, garlic clove, minced, tomato paste, heavy cream, salt, cilantro

red onion, very thinly sliced, white wine vinegar, instant masa flour, salt, ground cumin, water, cold vegetarian chili , recipe follows, vegetable oil, for pan-frying, hot vegetarian chili , recipe follows, grated monterey jack cheese, essence , recipe follows, chiffonade romaine lettuce, seeded and diced tomatoes, sour cream , as accompaniment, canola oil, chopped yellow onions, chopped red bell peppers, minced garlic, serrano peppers, stemmed, seeded, and minced , depending upon taste, zucchini, stem ends trimmed and cut into small dice, fresh corn kernels (about 3 ears ), portobello mushrooms (about 5 large), stemmed , wiped clean and cubed, chili powder, ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, cooked black beans , or canned beans, rinsed and drained, tomato sauce, vegetable stock , or water, chopped fresh cilantro leaves, cooked brown rice, accompaniment, sour cream or strained plain yogurt, garnish, diced avocado, garnish, essence, recipe follows, garnish, chopped green onions, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

pork loin , cut into 1 inch pieces, vegetable oil, red bell peppers, seeded and diced, spanish onion, diced, jalapenos , seeds removed and minced, fresh cilantro, chopped, chili powder, ground cumin, chipotle cayenne pepper, kosher salt, fresh ground black pepper, garlic cloves, minced, creamed organic wildflower honey, black freshly brewed coffee, makers mark bourbon, kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes with juice, shredded cheddar cheese, sour cream, avocado, diced, cilantro, chopped

chicken breast fillet, vegetable oil, minced red bell pepper, minced green onion, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced, canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, five 7-inch flour tortillas, avocado ranch dipping sauce, smashed , fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper, chopped tomato, chopped onion

white corn tortilla chips (you can you your favorite chips, blue, white, traditional), cheddar cheese, grated (anything from mild to sharp cheddar, white cheddar, provolone, monterey or pepper jack cheese), ground beef, onion, chopped fine, scallions, diced fine (white and green ), chili powder, ground cumin, refried beans, tomato sauce, olive oil, salt, pepper, black beans, drained and rinsed, pinto beans, drained and rinsed, green chilies, salsa, chopped tomato, sour cream, guacamole (or avocado slices), shredded lettuce, sliced black olives, jalapeno

canola oil, chopped yellow onions, chopped red bell peppers, minced garlic, serrano peppers, stemmed, seeded, and minced , depending upon taste, zucchini, stem ends trimmed and cut into small dice, fresh corn kernels (about 3 ears ), portobello mushrooms (about 5 large), stemmed , wiped clean and cubed, chili powder, tablespooon ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, cooked black beans , or canned beans, rinsed and drained, tomato sauce, vegetable stock , or water, chopped fresh cilantro leaves, cooked brown rice, accompaniment, sour cream or strained plain yogurt, garnish, diced avocado, garnish, essence, recipe follows, garnish, chopped green onions, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

fajita seasoning for chicken (recipe below), boneless skinless chicken breast , cut into thin strips, vegetable cooking spray, fresh lime juice, salt & fresh ground pepper, chopped fresh cilantro, shredded romaine lettuce, sliced green bell pepper, sliced red bell pepper, red onion, sliced into rings, shredded monterrey jack cheddar cheese or 1/2 cup mexican blend cheese, pinto beans (optional) or 1 (15 oz) can black beans, rinsed and drained (optional), roma tomato, diced, black olives, avocado, sliced, salad dressing (creamy cilantro lime dressing recipe below), chili powder (i love ancho or chipotle), ground cumin, mexican oregano, salt, chopped cilantro, sour cream, lime juice, granulated sugar, ground cumin, chili powder

garlic cloves, serrano chilies , seeds removed, handful fresh cilantro leaves, juice 2 limes, juice 1 orange, extra-virgin olive oil, kosher salt and freshly ground black pepper, flour tortillas, whole roasted chicken, shredded, yellow rice , recipe follows, spicy black beans , recipe follows, avocados chopped, grated queso blanco or monterey jack cheese, sour cream, for garnish, cilantro leaves, for garnish, lime wedges, for garnish, grain rice, water, garlic , smashed, turmeric, kosher salt, bay leaf, dried black beans , picked over and rinsed, extra virgin olive oil, onion, chopped, jalapeno pepper, chopped, garlic, chopped, bay leaf, kosher salt and freshly ground black pepper

oil, green onions (small) or 1 small white onion, chopped, jalapenos or 2 serrano peppers, minced, green bell peppers or 1 small red bell pepper, chopped, stalks celery, finely chopped, zucchini, finely chopped, carrot, finely chopped, black beans, drained and rinsed (reserve 1/4 cup of the beans), pinto beans or 1 (14 1/2 oz) can kidney beans, drained and rinsed, diced tomatoes with green chilies, tomato sauce, frozen corn kernels, thawed, water, chili powder (use less if hot style ), garlic powder, cumin powder, salt, water, cilantro, finely chopped, lime , juice of, fat free sour cream (optional), guacamole (optional) or avocado, diced (optional), baked corn tortilla chips (optional)

boneless skinless chicken breasts, cubed, balsamic vinegar, lime juice, olive oil, divided, garlic, minced, butter, yellow onion, 1/2 inch diced, red bell pepper, 1/2 inch diced, yellow bell pepper, 1/2 inch diced, sliced mushrooms, broccoli , slaw cut to 1/2 inch lengths (fresh stem, julienned, available in stores or make your own), cooked canned black beans, drained (for fewer carbs, use black soy beans), your favorite salsa, dried cilantro or 2 tbsp chopped fresh cilantro, chili powder , to taste, cumin , to taste, ripe avocado, peeled,seeded,and 1/2 inch diced, sour cream, salt and pepper, to taste, flour tortillas (10 inch or larger), grated cheddar cheese or monterey jack cheese, for garnish (optional)

corn tortilla chips in 2 colors or different flavors, such as blue corn, red corn, yellow corn, lime flavored, chili flavored or black bean chips -- pick 2 favorites, pico de gallo salsa, vine ripe tomatoes, seeded and chopped, jalapeno pepper, seeded and finely chopped , for medium to hot heat level, white onion, chopped, handfuls, cilantro leaves , finely chopped -- substitute parsley if cilantro is not to your liking, salt, beef and beans topping, extra-virgin olive oil, ground sirloin, garlic, chopped, onion, chopped, jalapeno pepper, seeded and chopped, salt, dark chili powder, ground cumin , half a palmful, cayenne pepper sauce , giving you medium to hot heat level, black beans, 15 oz, drained, cheese sauce, butter, all-purpose flour, milk, pepper jack cheese, shredded , about 2 1/2 cups, toppings to choose from, optional, sour cream, chopped scallions, chopped black olives, sliced avocado, dressed with lemon juice, hot pepper sauces