40 black bean corn zucchini salsa Recipes

  • Southwestern Black Bean Pasta
    shell pasta, black beans, drained, chipotle salsa and
    7 More
    shell pasta, black beans, drained, chipotle salsa, red onion, chopped, garlic clove, minced, frozen corn, zucchini, chopped, ground coriander, turkey ham, diced, queso fresco (for garnish )
    25 min, 10 ingredients
  • Black Bean & Zucchini Quesadillas
    canned black beans, rinsed and drained, salsa and
    3 More
    canned black beans, rinsed and drained, salsa, chopped zucchini, corn tortillas, shredded cheddar cheese
    7 min, 5 ingredients
  • Roasted Vegetable Black Bean Salsa
    black beans, drained and rinsed well, frozen corn and
    11 More
    black beans, drained and rinsed well, frozen corn, green pepper, diced, zucchini or 1 lb yellow squash, diced, red onion, diced, tomatoes, diced, cilantro, minced garlic, cumin, chili powder, lime juice, olive oil, salt and pepper, to taste
    40 min, 13 ingredients
  • Tortilla Soup
    chicken broth, picante sauce, mild, salsa , chunky style and
    9 More
    chicken broth, picante sauce, mild, salsa , chunky style, black beans, corn, zucchini, chopped, carrot, sliced thinly, cumin, ground pepper, louisiana hot sauce , 4-5 shakes, lime, juiced, tortilla chips
    35 min, 12 ingredients
  • Zucchini and Corn Tacos
    vegetable oil, divided, fresh white or yellow corn kernels and
    10 More
    vegetable oil, divided, fresh white or yellow corn kernels, chopped white onion, garlic, finely chopped, tomatoes, roughly chopped, zucchini, diced, canned black beans, rinsed and drained, leaves fresh epazote , (or 1 tsp fresh oregano), finely chopped, freshly ground black pepper, warm corn tortillas, tomatillo (green ) salsa, grated monterey jack cheese (or queso fresco)
    12 ingredients
  • Mexican Two Bean Chicken Chili
    zucchini, diced, black beans, drained and rinsed and
    9 More
    zucchini, diced, black beans, drained and rinsed, pinto beans, drained and rinsed, whole kernel corn, drained, chicken broth, thick & chunky salsa, tomato sauce, garlic, minced, chili powder, cumin, cooked chicken breasts, shredded
    40 min, 11 ingredients
  • Veggie Bean Tacos
    fresh corn, canola oil, divided and
    13 More
    fresh corn, canola oil, divided, tomatoes, seeded and chopped, zucchini, chopped, red onion, chopped, garlic cloves, minced, black beans, rinsed and drained, minced fresh oregano or 1/4 tsp dried oregano, salt, pepper, corn tortillas (6 inches), warmed, shredded monterey jack cheese, salsa verde, ripe avocado, peeled and thinly sliced, reduced-fat sour cream , optional
    20 min, 15 ingredients
  • Santa Fe Rice and Beans
    cooked white rice, black beans, rinsed and drained and
    8 More
    cooked white rice, black beans, rinsed and drained, frozen corn, diced tomatoes, salsa, low-fat sour cream, mexican cheese blend, divided, red onion, bell pepper, zucchini
    1 hour , 10 ingredients
  • Calypso Burritos
    zucchini, shredded, carrots, shredded and
    11 More
    zucchini, shredded, carrots, shredded, onion, finely chopped, canola oil, kidney beans, rinsed and drained, black beans, rinsed and drained, frozen corn, thawed, salsa, reduced-sodium taco seasoning, ground cumin, shredded part-skim mozzarella cheese, minced fresh cilantro, flour tortillas (8 inches), warmed
    30 min, 13 ingredients
  • Super Easy Black Bean, Corn, and Zucchini Salsa Super Easy Black Bean, Corn, and Zucchini Salsa
    frozen corn (thawed and drained ) and
    6 More
    frozen corn (thawed and drained ), black beans (drained and rinsed ), zucchini (finely chopped ), cilantro (chopped ), salsa, lime juice, jalapenos (optional)
    10 min, 7 ingredients
  • Black Bean Soup Black Bean Soup
    olive oil, onion, chopped, garlic cloves, minced and
    14 More
    olive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red bell pepper, chopped, zucchini , quartered lenghtwize and thinly sliced, brown rice, chicken broth, tomato sauce, salsa, water, cumin, dry oregano leaves, pepper, black beans, rinsed and drained, corn, cilantro leaf, minced
    1 hour 5 min, 17 ingredients
  • Black bean fiesta tacos Black bean fiesta tacos
    feta cheese, black beans, sauted zucchini sauteed and
    3 More
    feta cheese, black beans, sauted zucchini sauteed, charred corn grilled, fresh salsa, calorie wrap warmed
    6 ingredients
  • Southwestern Black Bean Soup Southwestern Black Bean Soup
    olive oil, onion, chopped, garlic cloves, minced and
    14 More
    olive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red pepper, chopped, zucchini , quartered lengthwise and thinly sliced, brown rice, low sodium chicken broth, no-salt-added tomato sauce, salsa, water, cumin, leaves oregano, pepper, black beans, rinsed and drained, frozen whole kernel corn, thawed, cilantro, minced
    1 hour , 17 ingredients
  • Zucchini Green Chili Cheese Burritos Zucchini Green Chili Cheese Burritos
    olive oil, purple onion, diced, zucchini, diced and
    15 More
    olive oil, purple onion, diced, zucchini, diced, garlic cloves, minced (about 2 tsp.), fresh corn (or frozen ), black beans, cooked (or pinto beans), green chilies, diced, cilantro, chopped (or parsley), ground cumin, monterey jack cheese, shredded (or a mexican blend or cheddar), tortillas, queso fresco, crumbled (optional), lime, cut in wedges, sour cream, salsa, orange zest (from a fresh ), lime juice, cilantro, chopped (or parsley-optional)
    40 min, 18 ingredients
  • Mexican Chicken, Corn, Bean Soup Mexican Chicken, Corn, Bean Soup
    water, chicken bouillon cube, chicken breast and
    12 More
    water, chicken bouillon cube, chicken breast, yellow onion, chopped, garlic, minced, red bell pepper, chopped, zucchini, quartered, chili powder, cumin, oregano, salt, frozen corn, black beans, salsa, cilantro, chopped
    15 ingredients
  • Confetti Corn Quesadillas Confetti Corn Quesadillas
    shredded monterey jack cheese and
    11 More
    shredded monterey jack cheese, black beans, rinsed and drained, fresh or frozen corn, thawed, shredded zucchini, minced fresh cilantro, jalapeno pepper, seeded and finely chopped, salt, pepper, chili powder, canola oil, flour or whole wheat tortillas (8 inches), sour cream , salsa and guacamole, optional
    15 min, 12 ingredients
  • Lasagna... Tortilla Lasagna With or Without Beef Lasagna... Tortilla Lasagna With or Without Beef
    frozen corn, zucchini, sliced into 1/4 inch rounds and
    12 More
    frozen corn, zucchini, sliced into 1/4 inch rounds, olive oil, salt, pepper, canned black beans, drained, jarred salsa verde, sour cream, chili powder, cumin, flour tortillas, cut in half (8 inch), shredded mexican blend cheese (taco cheese), minced cilantro, ground beef
    30 min, 14 ingredients
  • Calypso Burritos Calypso Burritos
    zucchini, shredded, carrots, shredded and
    11 More
    zucchini, shredded, carrots, shredded, onion, finely chopped, canola oil, kidney beans, rinsed and drained, black beans, rinsed and drained, frozen corn, thawed, salsa, taco seasoning, ground cumin, shredded part-skim mozzarella cheese, fresh cilantro, flour tortillas, warmed
    30 min, 13 ingredients




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