234 black bean corn zucchini Recipes

zucchini , cut into strips, onion, quartered and sliced, red pepper , cut into strips, yellow pepper , cut into strips, black beans, corn, fajita seasoning mix, water, fresh cilantro or 1/4 cup parsley, fat free whole wheat tortillas

red radish, trimmed, zucchini, limes, salt, ears corn, husks removed, unsalted butter, olive oil, white onion, finely chopped, garlic cloves, minced, black beans, chopped epazote (if you can find it) or 3 tbsp cilantro, crumbled cotija cheese (or another salty, crumbly cheese such as ricotta salata, feta), chili powder, corn tortillas

fresh corn, canola oil, divided, tomatoes, seeded and chopped, zucchini, chopped, red onion, chopped, garlic cloves, minced, black beans, rinsed and drained, minced fresh oregano or 1/4 tsp dried oregano, salt, pepper, corn tortillas (6 inches), warmed, shredded monterey jack cheese, salsa verde, ripe avocado, peeled and thinly sliced, reduced-fat sour cream , optional

canola oil, onions, chopped, carrot, chopped, garlic cloves, minced, water, frozen whole kernel corn, red bell pepper, chopped, zucchini, chopped, chili powder, dried oregano, ground cumin, salt, crushed tomatoes, pinto beans, rinsed and drained, kidney beans, rinsed and drained, black beans, rinsed and drained, tomato paste, rice vinegar, canned chipotle chilies, 1 1/2 tsp to 1 tsp chopped, fresh cilantro, chopped, reduced-fat cheddar cheese, shredded

quick couscous or 12 oz israeli couscous, frozen corn, thawed and cooked ,let cool., black beans, drained and rinsed in cold water, chopped red onions, chopped green peppers, chopped yellow peppers, chopped orange bell peppers, chopped red peppers, zucchini, halved and thinly sliced- use a mandoline, kalamata olive, pitted and sliced, olive oil, white wine vinegar, white balsamic vinegar, cumin, chopped fresh basil, chopped fresh thyme, chopped fresh marjoram

cooked white rice, black beans, rinsed and drained, frozen corn, diced tomatoes, salsa, low-fat sour cream, mexican cheese blend, divided, red onion, bell pepper, zucchini

lean ground turkey, taco seasoning, onion, diced, garlic clove, diced, diced tomatoes, sliced mushrooms, frozen corn, black beans (i had these leftover, you could definately add more), fresh zucchini, chopped, red pepper flakes (optional)

peanut oil, onions, diced, green bell pepper, diced, red bell pepper, diced, corn kernel, green beans, lima beans, red kidney beans, cooked, zucchini, water, bay leaves, ground cumin, paprika, thyme, fresh ground black pepper, yellow cornmeal, all-purpose flour, black pepper, baking powder, cooked red kidney beans, rinsed and drained, eggs, milk, peanut oil, broth , from 3 sisters soup

red bell pepper, butternut squash, peeled, seeded and chopped, extra virgin olive oil, plus more for drizzling, freshly grated nutmeg, ground cinnamon, kosher salt & freshly ground black pepper, vegetable stock (original recipe called for chicken stock), loosely packed tender sun-dried tomato (not packed in oil), soy chorizo, crumbled, zucchini , halved lengthwise, seeded and chopped, onion, chopped, recipe roasted garlic paste, recipe below (or 2 heads roasted garlic), chopped fresh cilantro, plus more for serving, dried mexican oregano, seeded pureed chipotle chiles in adobo, black beans, rinsed and drained, red kidney beans, rinsed and drained, crushed fire-roasted tomatoes (or diced tomatoes with green chilies), butter, corn muffins, seafood seasoning , such as old bay, shaved manchego cheese , for serving, heads garlic, tops trimmed off to expose all of the cloves, extra virgin olive oil, honey, kosher salt & freshly ground black pepper

olive oil, yellow onion, diced, garlic cloves, chopped, zucchini, finely chopped, squash, finely chopped, tomato paste, black beans, undrained, chili beans, undrained (i used medium heat), rotel, undrained (i used the mild), diced tomatoes, undrained, corn, drained, water, tomato soup, ground cumin, chili powder, salt and pepper

canola oil, chopped onion, garlic cloves, minced, chili powder, ground cumin, minced fresh oregano, salt, frozen whole-kernel corn, no salt-added diced tomatoes, undrained, coarsely chopped zucchini, water, chopped canned chipotle chile in adobo sauce, kidney beans, rinsed and drained, black beans, rinsed and drained, fat-free sour cream, sliced green onions, shredded reduced-fat sharp cheddar cheese

red bell pepper, butternut squash, peeled, seeded and chopped, evoo, plus more for drizzling, freshly grated nutmeg, ground cinnamon, kosher salt and freshly ground pepper, chicken stock, loosely packed tender sun-dried tomatoes (not packed in oil), chorizo, cut into bite-size pieces, zucchini , halved lengthwise, seeded and chopped, onion, chopped, recipe roasted garlic paste , recipe follows (or 2 heads roasted garlic), chopped fresh cilantro, plus more for serving, dried mexican oregano, seeded pureed chipotles in adobo sauce, black beans, rinsed and drained, red kidney beans, rinsed and drained, crushed or diced fire-roasted tomatoes or diced tomatoes with green chilies, butter, corn muffins, seafood seasoning , such as old bay, shaved manchego cheese , for serving, heads garlic, tops trimmed off to expose all of the cloves, evoo, honey, kosher salt and freshly ground pepper

water, chicken bouillon cube, chicken breast, yellow onion, chopped, garlic, minced, red bell pepper, chopped, zucchini, quartered, chili powder, cumin, oregano, salt, frozen corn, black beans, salsa, cilantro, chopped

petite diced tomatoes, kidney beans, rinsed and drained, whole kernel corn, drained, garbanzo beans or chickpeas, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chilies, tomato sauce, chopped green pepper, chopped zucchini, water, chopped onion, chopped celery, chili powder, dried oregano, garlic cloves, minced, ground cumin, pepper, salt, bay leaves

shredded monterey jack cheese, black beans, rinsed and drained, fresh or frozen corn, thawed, shredded zucchini, minced fresh cilantro, jalapeno pepper, seeded and finely chopped, salt, pepper, chili powder, canola oil, flour or whole wheat tortillas (8 inches), sour cream , salsa and guacamole, optional

green lentils, brown rice, green zucchini, purple onion, anaheim chilies, red bell pepper, black beans, corn, garlic clove, mushrooms, lemon, tomatoes

chicken breast, chicken drumstick, extra virgin olive oil, fresh tomatoes, onions, minced garlic, chicken broth, mushrooms, chopped carrots, chopped celery, chopped zucchini, chopped eggplant, chopped chayote, sliced okra, bell pepper, fresh basil, black beans, corn, barley, brown rice, wild rice, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, dehydrated onion, pepper, soy sauce, sesame seeds, chicken bouillon, cold water

chicken breast, chicken drumstick, extra virgin olive oil, fresh tomatoes, onions, minced garlic, chicken broth, mushrooms, chopped carrots, chopped celery, chopped zucchini, chopped eggplant, chopped chayote, sliced okra, bell pepper, fresh basil, black beans, corn, barley, brown rice, wild rice, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, dehydrated onion, pepper, soy sauce, sesame seeds, chicken bouillon, cold water