827 black bean and white corn Recipes

lean ground turkey, ground chicken, black beans, rinsed and drained, whole kernel corn, drained and rinsed, fire-roasted diced green chiles, mild chunky salsa, dry taco seasoning mix, plain dried breadcrumbs, egg whites, enchilada sauce, divided

cooked chicken breasts, shredded, black beans, rinsed and drained, frozen corn, thawed, chili powder, garlic powder, diced tomatoes, undrained, cayenne pepper, cornmeal (white or yellow ), all-purpose flour, baking powder, salt, egg substitute, skim milk, vegetable oil, diced green chilies, drained, reduced-fat cheddar cheese, grated, nonfat sour cream, salsa , and, shredded lettuce

dried chipotle powder or 1 -2 tsp dried ancho chile powder, garlic powder, salt, pepper, boneless skinless chicken breasts (small about 4 oz each), oil, black beans, drained, mexican-style corn, undrained, salsa (the hotter the better), hot cooked rice (white, brown or mexican ), cheese , cheddar, monterey jack, etc. (optional), chopped cilantro

chicken breasts, white onion, chopped, stewed tomatoes, black beans, drained, rotel, whole kernel corn, drained, chicken broth, salsa, garlic cloves, minced, cooked rice

bottled salsa, canned black beans, rinsed and drained, corn tortillas , cut into 1-inch strips, preshredded reduced-fat mexican blend or monterey jack cheese, divided, low-fat sour cream, fat-free milk, salt, eggs, egg whites, sliced green onions

olive oil, chopped onion, garlic cloves, minced, shredded cooked chicken breast (about 10 oz), frozen whole-kernel corn, dry white wine, chopped seeded jalapeno pepper, ground cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced peeled tomatoes, undrained, condensed reduced-fat reduced-sodium tomato soup, undiluted, low salt black beans, drained, crushed unsalted baked tortilla chips (about 16), fat-free sour cream

chicken breast fillet, vegetable oil, minced red bell peppers, minced green onions, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, seven inch flour tortillas, smashed fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper, chopped tomatoes, chopped onion

vegetable oil, buttermilk, baking soda, plain cornmeal, salt, egg, beaten, whole kernel corn, drained, diced green chilies, drained, eggs, beaten, half-and-half, salt and pepper, ground cumin, ground beef, browned and drained, black beans, chopped green bell pepper, chopped red bell pepper, sliced mushrooms, sweet onions , caramelized, green onions, sliced, shredded yellow cheddar cheese, shredded white cheddar cheese

chicken breasts, cubed, white onion, coarsely chopped, jalapeno, coarsely chopped, mushrooms, sliced, olive oil, cayenne pepper, garlic powder, salt, whole kernel corn, drained, black beans, rinsed and drained, rotel, tomato sauce, tomato paste, whole wheat penne

canola oil, white onion, chopped, garlic cloves, minced, jalapeno pepper, stemmed, seeded, and minced, chili powder, dried oregano , preferably mexican oregano, ground cumin, stewed tomatoes, vegetable cocktail or 1 cup tomato juice, black beans, drained and rinsed, green bell pepper, stemmed, seeded, and finely chopped, fresh cilantro, eggs, corn tortillas

avocados, diced, tomatoes, diced, white shoepeg corn, drained, black beans, drained, green onion, chopped, fresh cilantro, chopped, fresh lime juice

chicken stock, great northern beans, cooked rotisserie turkey breast, shredded, salsa, diced tomatoes, low salt corn niblets, drained, shredded cheddar cheese, ground cumin, minced garlic, black pepper , to taste, tortilla chips, crushed fine

lean ground beef, onion, coarsely chopped, garlic cloves, minced, enchilada sauce, black beans, drained and rinsed, kosher salt, light sour cream, chopped green chilies, drained, chopped fresh cilantro, green chili salsa, pure chile powder, ground cumin, broken tortilla chips (about the size of corn chips), grated light cheddar cheese, scallions, chopped (white and light green part ), chopped pickled jalapeno peppers (or 1 tsp. chopped fresh jalapeno), limes, cut into wedges, for garnish

ground turkey breast, black beans rinsed and drained, mexican style stewed tomatoes with juice, diced tomatoes with juice, frozen corn, chopped white onion, garlic minced, uncooked elbow macaroni, sour cream

boneless pork (cut into about 1-inch cubes ), flour, seasoning salt (or use white salt), pepper, vegetable oil, dried chili pepper flakes (optional or to taste), chicken broth, undiluted, whole tomatoes, undrained, green chilies, undrained, onions, chopped, minced fresh garlic, cumin, dried oregano, salt and pepper, black beans, drained and rinsed, frozen corn, flour tortillas, shredded cheddar cheese, chopped green onion (optional)

salt, onion powder, garlic powder, ground ginger, dried chipotle powder, ground cumin, cayenne, ground coriander, black pepper, white pepper, sugar, sirloin steaks, olive oil, fresh green beans, sliced into 1/2 inch pieces, fresh corn kernels (about 4 ears ), julienne red bell pepper, julienne yellow bell pepper, fresh jalapeno peppers, seeded and sliced, fresh serrano chili peppers, sliced, lightly packed whole fresh cilantro leaves, all stems removed, julienne onion, minced fresh garlic, minced fresh ginger, beef stock or 2 cups chicken stock, unsweetened coconut milk

grain white rice, dried black beans, low sodium reduced-fat chicken broth, water, salsa, mild, frozen corn, green pepper, cleaned and chopped, onion, chopped, cumin, monterey jack cheese, shredded, cooked jumbo shrimp, cilantro (to garnish ) (optional)

frozen southwestern-style corn and roasted red peppers, thawed, chili-style tomatoes, undrained, white hominy, drained, no-salt-added black beans, rinsed and drained, pepper, shredded pepper-jack cheese