16 black bean and rice salad mexican Recipes

black beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, thawed, green pepper, chopped, fresh grape tomatoes, halved, onions, chopped, cooked brown rice, cooled, lemon juice, olive oil, garlic, minced, fresh parsley, chopped, cumin, mild salsa

raw rice, to cook and chill, sazon goya (con pimienta), green onion, salad tomatoes, purple onion, salsa (use your favorite , i use yodar s killer salsa-recipe on file here), chili powder, drained black beans (turtle beans ), drained black-eyed peas, crumbled feta cheese, italian salad dressing (i used good seasons)

diced carrot, jicama, peeled and diced, black beans, lemon juice, cayenne pepper , or to taste, sliced jalapeno peppers, white vinegar, sugar, salt, olive oil, white rice, chicken broth, sliced black olives, green onions, minced, red bell pepper, seeded and diced, green bell pepper, seeded and diced, cucumber, seeded and diced, chopped fresh parsley, cilantro, chopped, seasoned salt

mexican-style corn or 2 (10 3/4 oz) cans regular canned corn, adding chopped green and or red sweet pepper, black beans, drained and rinsed, mushrooms, drained, green onion, sliced, cucumber, peeled and sliced thinly, fresh jalapenos , peppers finely chopped, oil (i use olive ), rice vinegar, orange juice, garlic, minced, salt, fresh cilantro, chopped, orange rind, grated, cumin seed, lettuce leaf

water, uncooked long grain rice, chopped green pepper, chopped red onion, carrot, chopped, canola oil, garlic cloves, minced, frozen corn, thawed, black beans, rinsed and drained, tomatoes, chopped, salted peanuts, minced fresh cilantro, olive oil, lemon juice, cayenne pepper, ground cumin

sweet corn, drained, black beans, drained (or chick peas), red onion, chopped, red pepper , choppped, fresh coriander (cilantro), chopped, fresh tomato, chopped, lime juice (opt or salsa), rice, cooked

bacon, chopped, jalapeno pepper , seeds removed and diced, leftover zesty rice salad, frozen corn, thawed, diced tomatoes, drained, chili seasoning, salt and freshly ground black pepper, chopped fresh cilantro leaves, canola oil, chopped garlic, grain white rice, water, chili seasoning, salt and freshly ground black pepper, red onion, diced, yellow pepper, diced, red beans, drained and rinsed, white vinegar, freshly chopped cilantro leaves

heads romaine lettuce, avocados, peeled seeded and chopped, frozen corn , defrosted, black beans, drained and rinsed, red onion, diced, red bell pepper, diced, white balsamic vinegar or 1 tbsp white wine vinegar or 1 tbsp rice wine vinegar, limes, divided, salt and pepper, to taste, sour cream, salsa, chili powder, cumin, shredded mexican blend cheese, plus more for garnish (or more to taste), fresh cilantro, chopped plus more for garnish, tortilla chips

cooked brown rice, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, onion, diced, green bell pepper, diced, jalapeno peppers, seeded and diced, lime , zested and juiced, chopped cilantro leaf, minced garlic, ground cumin, salt , to taste

black beans, pre- cooked brown rice, red bell pepper (or yellow bell pepper, for 1 cup chopped), green bell pepper (for 1 cup chopped ), stalks celery (for 1 cup chopped ), scallions (for 1/2 cup chopped ), fresh cilantro leaves (for 1/2 cup chopped ), mild mexican picante sauce or 3/4 cup salsa, italian salad dressing, lime , juice of, ground cumin

instant brown rice, uncooked, nonfat sour cream, chunky salsa, chunky salsa, sliced green onion (about 1 large), salt, ground pepper, no-salt-added black beans, rinsed and drained, shredded iceberg lettuce, shredded reduced-fat sharp cheddar cheese

lime zested and juiced, uncooked rice rice, frozen corn, black beans rinsed, sliced black olives, tomatoes sliced in half, pepperjack cheese, cheddar cheese, salsa, oil, onions chopped, doritos crumbled

any cooked or canned* beans (i use black beans, red beans, and pintos), green onions (scallions), chopped (yes, 16), fresh or canned corn, uncooked, diced carrots , parboiled, red pepper, diced & uncooked, diced green chilis, fresh cilantro, chopped, dressing, shoyu (aged , high quality soy sauce), tb. olive oil (use fresh, good quality ), garlic, minced, rice vinegar, chipotle, dried, cumin, dried (i prefer mexican cumin), salt to taste (not really necessary)

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese