50 black bean and corn with toasted Recipes

tomatoes (about 10), onions (about 14 oz), peeled, halved, mexican cinnamon stick or 1 1/2-inch piece regular cinnamon stick, whole black peppercorns, garlic cloves, unpeeled, jalapeno chili, corn tortillas, cut in half, chopped canned chipotle chilies, olive oil, dried oregano, ground cumin, water, butternut squash, peeled, halved, seeded, cut into 1/2- to 3/4-inch cubes, red-skinned potatoes, peeled, cut into 1/2- to 3/4-inch cubes, more) salt, garbanzo beans (chickpeas), undrained, green beans, trimmed , cut into 1-inch pieces, corn kernels, cut from 1 large ear (step 3) or frozen, chopped fresh cilantro, corn tortillas, lime wedges

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

diced onion, dry breadcrumbs, chopped cilantro, minced seeded jalapeno pepper, reduced-fat sour cream, hot pepper sauce, ground cumin, freshly ground black pepper, salt, egg, pinto beans, drained, no salt-added whole-kernel corn, drained, low-fat mayonnaise, canned minced chipotle chile in adobo sauce, remaining ingredients, canola oil, whole wheat hamburger buns, toasted, romaine lettuce leaves

olive oil, garlic, minced, chopped onion, green bell pepper, chopped, chili powder, annatto or achiote powder (optional), crushed red pepper, ground cumin, ground cinnamon, uncooked white rice, water, salt, roma (plum) tomatoes, chopped, whole corn kernels, blanched, black beans, cooked and drained, toasted pine nuts, freshly ground black pepper, red onion, thinly sliced, fresh lime juice, chopped fresh cilantro, lime, cut into wedges, annatto powder

ground beef, chopped onion, ketchup, frozen corn, canned black beans, rinsed, drained, tomato sauce, minced chipotle chile in adobo, ground cumin, chopped fresh cilantro, salt, black pepper, hamburger buns, toasted

flour, browned, chili powder, cumin, toasted and ground, oregano, celery, diced, onion, diced, poblano chile, diced, corn on the cob , roasted and kernels cut off (keep separate), garlic cloves, minced (keep separate), cilantro, chopped (keep separate), smoked chicken, chopped, spicy sausage, sliced, beef broth, chicken broth, black beans, rinsed and drained

lean ground beef, chopped onion, pepper, canned black beans, rinsed and drained, frozen corn, ketchup, prepared barbecue sauce, whole wheat sandwich buns, toasted, prepared reduced fat ranch dressing, dijon style mustard, broccoli , slaw (pre-packaged)

olive oil, onions, chopped, bell peppers , cut into 1/2-inch pieces, garlic, chopped, ground beef, tomato paste, chili powder, ground cumin, lager beer, kidney beans, rinsed, diced tomatoes, kosher salt and black pepper, corn bread (store-bought or from a mix), toppings (such as sour cream , radishes, scallions, avocados, jalapenos, cilantro, cheddar, and toasted pumpkin seeds)

uncooked long grain rice, frozen corn, thawed, black beans, rinsed and drained, green onions, sliced, pickled jalapeno slices, chopped, canola oil, cider vinegar, lime juice, chili powder, molasses, salt, cumin seeds, toasted and ground

quinoa, well-rinsed and toasted, corn kernel (fresh-cooked or thawed frozen ), lemon juice, divided (can use lime), fresh pineapple, diced, scallions, minced, olive oil, fresh garlic clove, finely minced, black beans (if canned , rinse), tomato, peeled, seeded and diced, cilantro, chopped, unsalted sunflower seeds, lemons (optional) or lime wedge (optional)

crushed red pepper flakes, garlic cloves, smashed and peeled, scallions, cut into thin rings, fresh ginger, minced, corn oil or 2 1/2 cups peanut oil, toasted sesame oil, chinese black beans, coarsely chopped (optional), oranges , zest of, the freshly grated large (optional), szechuan peppercorns (optional)

chicken breasts, cooked and shredded, avocado, diced, black beans, drained, romaine lettuce, chopped, crushed toasted corn doritos, shredded monterey jack cheese, sour cream, chopped cilantro, adobo sauce, cumin, chili powder, lime juice, salt

poblano chiles, chopped red bell pepper, fresh corn kernels, chopped green onions, pine nuts, toasted, garlic cloves, minced, crumbled queso fresco, divided, chopped fresh cilantro, salt, divided, ground red pepper, divided, black beans, drained and divided, butter, ground cumin, ground nutmeg, all-purpose flour, reduced-fat milk, fresh lime juice, dry breadcrumbs

diced tomatoes, black beans, drained and rinsed, corn, canned, jalapeno, diced, salsa, broth, quinoa, toasted, lean ground beef, taco seasoning, water, cheddar cheese, grated, sour cream, cilantro, lime

vegetable oil or peanut oil, corn tortillas, skinless salmon fillets, pickling salt or coarse sea salt, lime-cumin vinaigrette , recipe follows, handful of cilantro leaves , optional, vegetarian black beans , recipe follows, or regular black beans, heated, arugula, toasted sesame seeds, goat cheese or queso fresco, crumbled, lime wedges, lime-cumin creme fraiche , recipe follows, champagne or red wine vinegar, fresh lime juice, ground cumin, salt and pepper, good olive oil, black beans , soaked in cold water overnight and drained, red onion, diced, celery stalk, diced, bay leaf, olive oil, red bell pepper, diced, minced garlic, green onions, chopped, fresh basil leaves, cilantro, chopped, soy sauce, lemon juice, ground cumin, ground cardamom, salt and freshly ground pepper, creme fraiche, lime juice, ground cumin, salt

minced onions, garlic, olive oil, arborio rice, toasted whole cumin seed, crushed red pepper flakes, dry white wine, hot corn or vegetable stock, fresh sweet corn kernels , cut from the cob, diced tomatillos, diced red peppers, diced yellow peppers, sliced green beans, sliced to make tiny rounds, diced yellow squash, freshly grated dry jack , parmesan or asiago or a combination, chopped fresh cilantro, kosher salt and freshly ground black pepper, carrot-corn broth , recipe follows, garnish: deep fried basil sprigs, fresh sweet corn kernels (4 large ears ) to yield 1 cup juice, carrots to yield 1 cup juice, softened butter or olive oil, drops hot sauce , to taste, salt and freshly ground pepper, rich vegetable stock

stringless green beans, baby corn, rinsed and drained, butter, fresh thyme, minced, fresh rosemary, minced, dry white wine (or dry sherry), chicken broth, drops soy sauce (or maggi seasoning), salt (to taste), black pepper (to taste), cornstarch, mixed with, water, toasted pine nuts

garbanzo beans (chickpeas), drained, corn oil, coarse sea salt, ground cumin, ground black pepper, cayenne pepper, shelled raw pistachios, fresh thyme leaves