130 black bean and corn meat Recipes

olive oil, diced onion, red pepper flakes (optional), cumin, black pepper, diced green chilies, s of & w diced tomatoe (with green chilie and pice ), reduced sodium corn, reduced sodium black beans (rinsed ), chili beans, reduced-sodium chicken broth, canned white meat chicken, ranch dip mix, reduced sodium taco seasoning, instant rice

vegetable oil, a medium onion, chopped, garlic clove, minced, ground beef (or meat of your choice), taco seasoning, diced tomatoes (i use the 1 with green chilies), corn, drained, black beans, drained and rinsed, kidney beans, drained and rinsed, sour cream, shredded cheese (a mix of cheddar and pepper jack is good), black olives, sliced, pasta (i use large elbow macaroni)

lean ground beef, cooked and drained (chicken or no meat works too), pinto beans, not drained, black beans, not drained, corn, not drained, onion, chopped, taco seasoning mix, tomato sauce, mexican-style stewed tomatoes , pureed in blender, rotel tomatoes & chilies

hamburger meat, taco seasoning, water, head lettuce, chopped, tomatoes, halved, red onion, diced, avocados, diced, black beans, drained, frozen corn, thawed, shredded cheddar cheese, catalina dressing, fritos corn chips

veggie crumbles , crumbled boca meat, red bell pepper, chopped, green bell pepper, chopped, red onion, chopped, habanero, diced, jalapenos, diced, frozen corn kernels, black beans, drained and washed, kidney beans, drained and washed, diced fire-roasted tomatoes, water, vegetable bouillon cubes, beer, olive oil, bay leaves, chili powder, cumin, smoked paprika, cayenne, liquid smoke, salt and pepper, cheddar cheese, sour cream

vegetable oil, onion, chopped, garlic, minced, chicken broth, tomatillos, drained and chopped, diced tomatoes, diced green chiles, dried oregano, ground coriander seed, ground cumin, ears fresh corn, diced, cooked chicken meat, white beans, salt and black pepper to taste

onion, chopped, black beans, kidney beans, corn (drained ), tomato sauce, diced tomatoes, chili peppers, taco seasoning, chicken breasts , meat only

wonton wrappers, salsa, divided, egg, chopped fresh cilantro or 1 tbsp parsley, black pepper, ricotta cheese, grated sharp cheddar cheese, divided, cooked meat (mixture of beef, and or pulled pork), chipotle hot sauce , to taste, roasted corn, black beans, chopped roasted green chilies, cumin, dried oregano, fresh cilantro or 1 tbsp parsley, black pepper, garlic powder, canned jalapeno slices, fresh cilantro, guacamole, salsa, sour cream

olive oil, onions, garlic cloves, stew meat, worcestershire sauce, flour, crushed tomatoes, black beans, kidney beans, chipotle chiles in adobo, beer, beef stock, dried oregano, chili powder, ground black pepper, kosher salt, ground cumin, dark chocolate, crushed corn tortilla chips

simply potatoes traditional mashed potatoes, egg yolk, garlic clove, minced, onion, finely chopped, carrots, medium to large, diced, vegetarian ground meat or 1 lb ground beef, ground pepper, flour, tomato paste, chicken broth (or vegetable broth), chicken broth (or vegetable broth), worcestershire sauce (vegetarian version available), dried rosemary (or 2 tsp fresh ), dried thyme (or 2 tsp fresh ), corn (canned or frozen ), peas (canned or frozen ), black beans (canned or home cooked)

beer, black beans, stalk celery, chili mix, corn, diced tomatos, garbanzo beans, garlic, green bell pepper, ground meat, onion, red beans, tomato sauce

onions, garlic cloves, turkey meat, eggplant, you can leave skin on, mushrooms, chopped, corn, kidney beans (drained ), black beans (drained ), a-1 steak sauce, barbecue sauce, worcestershire sauce, beef bouillon, chili powder, cumin, cinnamon, nutmeg, red pepper flakes

rotisserie-cooked chicken , breast, leg and thigh meat removed and chopped (approx. 2 cups), cumin, chili powder, lime , juice of, velveeta cheese, cubed, rotel tomatoes & chilies, original style, vegetable oil, garlic cloves, diced, onion, quartered and sliced, green bell pepper, chopped, canned corn, drained, canned black bean, drained, fusilli or rotini pasta, fritos corn chips, crumbled, cilantro , rough chopped

fresh z.squash , chopped into decent bite sized pieces, fresh yellow/sumer squash , chopped the same, onion, yellow , vidalia, or red, cut into slices and broken up, garlic , rough minced, yellow, red, green bell peppers, seeded, sliced up into strips, enough oil or oil and butter to gently saute fresh vegetables, ortega chiles, chopped or chop up the whole ones yourself, stewed tomatoes , the new spicy ones add a nice pop, kidney beans, (light or dark ) some what drained, black beans , mostly drained., corn, canned, frozen or fresh off the ear, cumin , to taste, red pepper flakes , to taste, or leave out if no heat desired, a pinch of thyme and/or marjoram, ground in your hand, a healthy pinch of kosher salt, grated sharp cheese over the top of servings, if you want to, cooked rice to serve this over is good and part of the original recipe given to me., all ingredients with an asterisk (*) i have added to the basic recipe., you can add boiled, broiled , or roasted chicken torn/cut up to this. you can also add ground beef or cooked stewed beef or other left over beef if you want meat added to this vegetable dish.

ground meat (beef, turkey, chicken, pork, venison), diced tomatoes, black beans, pinto beans, cabbage, chopped, onion, chopped, bell pepper, chopped, carrots, chopped (about a cup), corn, drained (frozen is good too), salsa (i use mild pace), beef base (see note ) or 2 -3 tsp bouillon (see note), taco seasoning mix (to taste), ranch dressing mix, chopped garlic , can use garlic powder, tomato juice (optional) or 1 cup vegetable juice (optional), green chilies, diced (optional), salt and pepper

vegetable oil, chopped onions, salt, cayenne, stew meat, chili powder, ground cumin, crushed red pepper flakes, dried oregano, chopped garlic, crushed tomatoes, tomato paste, beef stock, canned black beans, frozen corn, masa corn flour, water

olive oil, onions, chopped, green chilies, chopped, garlic cloves, minced, cumin, ground coriander, chili powder, flour, chicken broth, white kidney beans (drained and rinsed ), black beans (drained and rinsed ), chickpeas (drained and rinsed ), corn (canned or frozen ), lime (cut in half and squeeze juice), cilantro, chopped, cooked chicken, shredded (i usually buy a rotisserie chicken and use 1/2 the meat), cayenne or 1 dash hot sauce, salt and pepper, monterey jack cheese, lime wedge, tortilla chips, avocado, cilantro

ground beef or 1 lb bulk sausage meat, onion, chopped, green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (optional), fresh minced garlic, seasoning salt (or use 1/2 tsp white salt or to taste), fresh ground black pepper (or to taste), baked beans, tomato paste, corn muffin mix, grated cheddar cheese or 1 cup mozzarella cheese