36 bitter melon nutrition Recipes

guava nectar, pineapple juice, melon-flavored rum, grenadine, fresh lime juice, angostura bitters, oranges or lime slice, watermelon, chunks or watermelon balls, maraschino cherry

bittermelon , halved , seeds - piths removed and sliced, salt water, seasoning pwd, egg white , slightly beaten

white port , such as fonseca porto siroco, lime juice, ice, tonic water, bitter melon or cucumber, plus 2 slices of seedless green grapes skewered on a toothpick

spam lite, small cubed, bitter melon , sliced in half lengthwise, scrape inside with spoon well, and slice thin, soft tofu, cut into large chunks (will break up more while cooking), bacon, eggs, beaten

pork, sliced, vegetable oil, garlic cloves, minced, onion, chopped, tomatoes, chopped, calabaza squash, cubed, okra, sliced, chinese long beans, chopped, japanese eggplants, sliced, bitter melon, sliced (optional), water, bagoong , alamang (salted shrimp paste)

beef mince or 1/2 kg mutton mince, bitter melon, salt (to taste), oil, onions, ginger-garlic paste, turmeric, ground coriander, red chili powder, cumin powder, garam masala powder, chopped tomatoes, green chilies, tamarind pulp, fresh coriander

oil, mustard seeds, urad dal (split skinned black gram ), bitter melons , remove seeds and cut into rings (karela), turmeric, salt, tamarind pulp, soaked in 1/2 cup water, sambhar powder or 1 tsp curry powder, jaggery or 1 tsp palm sugar or 1 tsp raw sugar (i suppose you could try this with regular white sugar as well)

bitter melons (karailay), boneless skinless chicken (minced ), onions (peeled & sliced, all 3 separated ), tomatoes, green chilies (hari mirch, more or less may be used depending on taste preferance.), garlic cloves (lehsan, chopped), ginger (adrak, freshly grated), coriander (hara dhania, chopped, for garnish) or 3 tbsp cilantro leaves (hara dhania, chopped, for garnish), red chili powder (pisi lal mirch), turmeric powder, coriander powder, salt (or as needed to cover bitter gourds), cooking oil, cumin seed, coriander seed (whole )

vegetable oil, garlic cloves, crushed, ginger root, onion, chopped, lean pork, sliced thinly, tomato, chopped, bagoong alamang (fermented shrimp paste), water, asian eggplants, sliced, bitter melon, okra, fresh or frozen, stems removed, beans, quartered

vegetable oil, young ginger root, peeled and crushed, garlic cloves, peeled and crushed, fresh tomato, chopped, roast pork, eggplants, green beans, bitter melon, fish sauce, tomato paste, shrimp, peeled and deveined, salt

parts absolut pears, part dark rum, parts simple syrup, parts lemon juice, part vanilla liqueur, bitters, melon

split garbanzo beans (chana dal), oil, indian bitter melons, tomatoes, preferably ripe, onions, sliced, green chilies, ginger garlic paste

chicken breasts , cut into cubes, ginger-garlic paste, salt, bitter melon, scraped or cut into small pieces, oil, onions, chopped, chili powder, coriander powder, turmeric powder, garam masala, jeera powder

water, pomegranate tea (such as yogi), hibiscus and rosehip tea (such as teekanne), stevia sweetener powder, agave nectar, aromatic bitters (such as angostura), fresh cut up fruit (such as citrus, grapes, apples, berries and melon), fresh mint, seltzer water