36 bitter melon nutrition Recipes

  • Melon Rum Punch
    guava nectar, pineapple juice, melon-flavored rum and
    6 More
    guava nectar, pineapple juice, melon-flavored rum, grenadine, fresh lime juice, angostura bitters, oranges or lime slice, watermelon, chunks or watermelon balls, maraschino cherry
    10 min, 9 ingredients
  • Bitter Melon Stir-fry
    bittermelon , halved , seeds - piths removed and sliced and
    3 More
    bittermelon , halved , seeds - piths removed and sliced, salt water, seasoning pwd, egg white , slightly beaten
    5 min, 4 ingredients
  • Portonic
    white port , such as fonseca porto siroco, lime juice, ice and
    2 More
    white port , such as fonseca porto siroco, lime juice, ice, tonic water, bitter melon or cucumber, plus 2 slices of seedless green grapes skewered on a toothpick
    5 ingredients
  • Okinawan Goya Champuru
    spam lite, small cubed and
    4 More
    spam lite, small cubed, bitter melon , sliced in half lengthwise, scrape inside with spoon well, and slice thin, soft tofu, cut into large chunks (will break up more while cooking), bacon, eggs, beaten
    13 min, 5 ingredients
  • Pinakbet (Filipino Meat Veggie Stew With Shrimp Paste)
    pork, sliced, vegetable oil, garlic cloves, minced and
    9 More
    pork, sliced, vegetable oil, garlic cloves, minced, onion, chopped, tomatoes, chopped, calabaza squash, cubed, okra, sliced, chinese long beans, chopped, japanese eggplants, sliced, bitter melon, sliced (optional), water, bagoong , alamang (salted shrimp paste)
    40 min, 12 ingredients
  • Keema Bhare Karela (Stuffed Bitter Gourd) Keema Bhare Karela (Stuffed Bitter Gourd)
    beef mince or 1/2 kg mutton mince, bitter melon and
    13 More
    beef mince or 1/2 kg mutton mince, bitter melon, salt (to taste), oil, onions, ginger-garlic paste, turmeric, ground coriander, red chili powder, cumin powder, garam masala powder, chopped tomatoes, green chilies, tamarind pulp, fresh coriander
    45 min, 15 ingredients
  • Paarikyaai Poolikootakari (Bitter Gourd side dish) Paarikyaai Poolikootakari (Bitter Gourd side dish)
    oil, mustard seeds, urad dal (split skinned black gram ) and
    6 More
    oil, mustard seeds, urad dal (split skinned black gram ), bitter melons , remove seeds and cut into rings (karela), turmeric, salt, tamarind pulp, soaked in 1/2 cup water, sambhar powder or 1 tsp curry powder, jaggery or 1 tsp palm sugar or 1 tsp raw sugar (i suppose you could try this with regular white sugar as well)
    35 min, 9 ingredients
  • Keema Bhare Karailay Keema Bhare Karailay
    bitter melons (karailay) and
    14 More
    bitter melons (karailay), boneless skinless chicken (minced ), onions (peeled & sliced, all 3 separated ), tomatoes, green chilies (hari mirch, more or less may be used depending on taste preferance.), garlic cloves (lehsan, chopped), ginger (adrak, freshly grated), coriander (hara dhania, chopped, for garnish) or 3 tbsp cilantro leaves (hara dhania, chopped, for garnish), red chili powder (pisi lal mirch), turmeric powder, coriander powder, salt (or as needed to cover bitter gourds), cooking oil, cumin seed, coriander seed (whole )
    2 hour , 15 ingredients
  • Pinakbet Pinakbet
    vegetable oil, garlic cloves, crushed, ginger root and
    9 More
    vegetable oil, garlic cloves, crushed, ginger root, onion, chopped, lean pork, sliced thinly, tomato, chopped, bagoong alamang (fermented shrimp paste), water, asian eggplants, sliced, bitter melon, okra, fresh or frozen, stems removed, beans, quartered
    12 ingredients
  • Sari Sari Sari Sari
    vegetable oil, young ginger root, peeled and crushed and
    10 More
    vegetable oil, young ginger root, peeled and crushed, garlic cloves, peeled and crushed, fresh tomato, chopped, roast pork, eggplants, green beans, bitter melon, fish sauce, tomato paste, shrimp, peeled and deveined, salt
    30 min, 12 ingredients
  • Peary Afternoon Peary Afternoon
    parts absolut pears, part dark rum, parts simple syrup and
    4 More
    parts absolut pears, part dark rum, parts simple syrup, parts lemon juice, part vanilla liqueur, bitters, melon
    5 min, 7 ingredients
  • Chana Ki Dal Aur Karailay Chana Ki Dal Aur Karailay
    split garbanzo beans (chana dal), oil and
    5 More
    split garbanzo beans (chana dal), oil, indian bitter melons, tomatoes, preferably ripe, onions, sliced, green chilies, ginger garlic paste
    6 hour 40 min, 7 ingredients
  • Karela Chicken - Exotic!! Karela Chicken - Exotic!!
    chicken breasts , cut into cubes, ginger-garlic paste and
    9 More
    chicken breasts , cut into cubes, ginger-garlic paste, salt, bitter melon, scraped or cut into small pieces, oil, onions, chopped, chili powder, coriander powder, turmeric powder, garam masala, jeera powder
    40 min, 11 ingredients
  • New Year's Resolution Sangria New Year's Resolution Sangria
    water, pomegranate tea (such as yogi) and
    7 More
    water, pomegranate tea (such as yogi), hibiscus and rosehip tea (such as teekanne), stevia sweetener powder, agave nectar, aromatic bitters (such as angostura), fresh cut up fruit (such as citrus, grapes, apples, berries and melon), fresh mint, seltzer water
    20 min, 9 ingredients




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