253 bites s Recipes

boneless skinless chicken breast halves, cut into bite-sized chunks, onion, chopped, garlic, minced, white vinegar, lemon juice, salt, cumin, ground coriander, ground ginger, black pepper, oil, ground sumac (optional)

red potatoes , chopped into small bite sized pieces, olive oil, chili powder (check for unsalted . if your contains salt, then use less salt), seasoning salt (such as lowrys), fresh ground black pepper

chuck roast (trim fat as necessary) or 2 1/2-3 lbs arm roast, cubed (trim fat as necessary), flour, paprika, chili powder, garlic powder, salt, butter flavor crisco, onions, diced large, stewed tomatoes , with juice, chili powder, bay leaf, beef broth, dried red pepper flakes , can sub 1/4 tsp. cayenne powder, butter, sugar (optional, but we like it in there ) (optional), carrots, peeled and sliced thick, red potatoes, unpeeled , cut lg. bite-sized, corn, drained, cornstarch (optional), cold water (optional)

extra virgin olive oil, chicken tenders, cut into bite-size chunks, zucchini, finely diced, shallot, finely chopped, salt, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two, for that extra zing), tomatoes, chopped, reduced-sodium chicken broth or 14 oz low sodium vegetable broth, dry white wine, orzo pasta or 2 tbsp other tiny pasta, such as farfelline, baby spinach

steaks , cut into bite sized pieces (or use chicken thighs), onion, chopped (or sliced ), flour, tomato sauce, worcestershire sauce, salt & pepper, water, hot, beef bouillon cubes, crumbled & dissolved in water (or chicken cubes), peas, beans, sliced, carrot, sliced, potatoes, quartered (small)

butter, olive oil, garlic cloves, minced, onion, finely chopped, broccoli , cut into bite-sized florets and stem pieces, button mushroom, 1 pack, sliced, carrots, peeled and sliced on the bias, zucchini , sliced on the bias, yellow squash , sliced on the bias, red bell pepper , cut into strips, frozen peas, whipping cream (heavy ), half-and-half , plus a little more, half-and-half , for thinning sauce, white wine, low sodium chicken broth , as needed, fresh basil leaves, grated parmesan cheese, salt, pepper, penne pasta

pasta, any bite-size shape, ground beef, garlic powder (or more if desired), spaghetti sauce, mozzarella cheese, grated

potatoes (russet or white are best), stalks celery, chopped small, onion, chopped finely, dozen hard-boiled egg , cut in bite sized pieces, dill pickles, chopped, salt (more to taste), pepper (more or less ), mustard (i like guldens brown), pickle juice, best foods mayonnaise (or more to taste)

cornstarch, mongolian fire oil (or red pepper oil), apple cider vinegar, boneless skinless chicken breasts , in bite size peices, vegetable oil, jalapeno pepper, diced small, garlic, diced small or put through garlic press, ginger, diced small, orange , zest of, oranges , juice of

vegetable oil, onion, peeled and chopped, garlic clove, crushed, apple, peeled and thinly sliced, chicken breasts , cut into bite sized chunks, korma curry paste, mango chutney, tomato puree, frozen peas, coconut milk, chicken stock cube , dissolved in 150 ml boiling water, salt & freshly ground black pepper

potatoes, peeled,diced, sliced carrot, beef stew meat , cut up bite sized, olive oil, flour, beef broth, onion, grated, corn, drained, sliced mushrooms, drained, dried parsley, dried sage, dried marjoram, salt, black pepper

fat free tortilla chips or low fat tortilla chips (i use baked tostitos bite size and the serving size is 20 chips with 1 g of fat), fat-free refried beans (i use old el paso spicy fat free refried beans), shredded fat-free cheddar cheese, tomato, chopped, spinach or 1 cup lettuce, chopped, tomatillo salsa (or your favorite salsa), fat free sour cream

extra virgin olive oil, chicken tenders, cut into bite-size chunks, zucchini, finely diced, shallot, finely diced, salt, tomatoes, chopped, reduced-sodium chicken broth, dry white wine, orzo pasta or 2 tbsp farfelline pasta, baby spinach , packed

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

oil, boston butt , cut into bite sized pieces and trimmed of fat, kielbasa, sliced, sized yellow onion, chopped, grain rice, creole seasoning (i use tony chachere s), garlic salt, water, chopped green onion

beef stew meat , cut into small bite sized pieces, flour, paprika, salt, black pepper, canola oil, garlic clove, minced, tomato sauce, tomato soup, water, chili sauce (i used sweet thai . you could also use sriracha, which is spicier.), sugar, ground oregano, egg noodles, cream cheese, softened, curd cottage cheese, sour cream, mushrooms (fresh or canned ), sliced water chestnuts, drained, shredded cheddar cheese

shell pasta or 1 lb bow tie pasta, cooked, mushroom, sliced, onion , coarsely shopped, garlic, finely chopped, spinach, washed and chopped, baby squash, sliced, kielbasa , cut into bite-sized pieces, dry white wine, condensed cream of chicken soup, chicken broth, olive oil, salt and pepper, parmesan cheese, grated

heads fresh broccoli , cut into bite-sized florets, sharp cheddar cheese, shredded, raisins, sweet red pepper, chopped, matchstick carrot (or grated carrots), sunflower seeds (optional), bacon, cooked and crumbled (optional), low-fat mayonnaise, sugar, red wine, rice vinegar, onion flakes