97604 bikini ready light parmesan Recipes

  • Light Chicken Parmesan
    pasta sauce, chicken breasts, skinless, bread crumbs and
    4 More
    pasta sauce, chicken breasts, skinless, bread crumbs, olive oil, shredded light cheese, chopped fresh parsley, egg
    7 ingredients
  • Parmesan and Garlic Green Beans
    green beans, chopped, garlic, minced and
    2 More
    green beans, chopped, garlic, minced, parmesan cheese, grated, margarine, light
    4 ingredients
  • Parmesan Pork Chops
    corn flakes, grated parmesan cheese, salt, pepper and
    3 More
    corn flakes, grated parmesan cheese, salt, pepper, garlic powder, pork chops, egg, lightly beaten
    1 hour 5 min, 7 ingredients
  • Parmesan Baked Chicken
    boneless skinless chicken breasts and
    7 More
    boneless skinless chicken breasts, fat-free parmesan cheese, grated, seasoned bread crumbs, paprika, salt, pepper, light butter, pam cooking spray
    30 min, 8 ingredients
  • Parmesan Puffs
    sheets butter puff pastry and
    3 More
    sheets butter puff pastry, egg, lightly beaten for an eggwash, parmesan cheese, finely grated, paprika or cayenne pepper
    20 min, 4 ingredients
  • Parmesan Chicken Breasts
    boneless skinless chicken breasts, flour and
    6 More
    boneless skinless chicken breasts, flour, egg, lightly beaten, water, seasoned bread crumbs, parmesan cheese, butter, oil
    30 min, 8 ingredients
  • Light Chicken Broccoli Alfredo Soup (Lower Fat)
    chopped sweet onion, garlic cloves, minced (1/2 tbsp) and
    13 More
    chopped sweet onion, garlic cloves, minced (1/2 tbsp), olive oil, light butter, flour, divided, chicken broth, fat-free half-and-half, reduced-fat parmesan cheese , cheese topping, water, broccoli florets, prepared, boneless chicken breasts, cooked and diced, white pepper (to taste), salt (to taste), nutmeg (optional), farfelle bow tie pasta , cooked according to package directions
    35 min, 15 ingredients
  • Parmesan Onion Toast
    mayonnaise, parmesan cheese, grated, onion, finely chopped and
    3 More
    mayonnaise, parmesan cheese, grated, onion, finely chopped, low-fat milk, italian bread, sliced thick and lightly toasted
    5 min, 6 ingredients
  • Parmesan Baked Salmon
    skinless salmon fillets, 3/4 to 1 inch thick and
    4 More
    skinless salmon fillets, 3/4 to 1 inch thick, light mayonnaise, grated parmesan cheese, sliced green onion, worcestershire sauce
    27 min, 6 ingredients
  • Light Tuna Noodle Casserole
    egg noodles, cooked, canned tuna, drained and
    11 More
    egg noodles, cooked, canned tuna, drained, light mayonnaise, onion, chopped, celery, chopped, green pepper, chopped, pimientos, chopped or 1/4 cup red pepper, salt, fat-free cream of mushroom soup, nonfat milk, low-fat cheddar cheese, parmesan cheese (optional), dried breadcrumbs (optional)
    35 min, 13 ingredients
  • Light (And Delicious) Shrimp and Linguine
    shrimp, peeled and deveined, carrot, chopped and
    12 More
    shrimp, peeled and deveined, carrot, chopped, tomatoes, seeded and chopped, green onion, chopped, parmesan cheese, grated, linguine, cooked, olive oil, garlic cloves, minced, low-fat sour cream, fat-free evaporated milk, fresh basil, minced, salt, black pepper, parmesan cheese (optional)
    30 min, 14 ingredients
  • Parmesan Pork Chops
    crushed corn flakes, grated parmesan cheese, salt, pepper and
    3 More
    crushed corn flakes, grated parmesan cheese, salt, pepper, garlic powder (optional), pork chops, egg, lightly beaten
    45 min, 7 ingredients
  • Light Creamed Lemon Spinach
    unsalted butter, onion, chopped, garlic cloves, minced and
    10 More
    unsalted butter, onion, chopped, garlic cloves, minced, all-purpose flour, skim milk, frozen chopped spinach, thawed and squeezed dry, fresh lemon juice, fresh lemon juice, lemon zest, bottled imitation bacon bits or 2 tbsp real bacon, pieces, plus, bottled imitation bacon bits or 2 tsp real bacon, pieces, grated parmesan cheese, grated parmesan cheese
    15 min, 13 ingredients
  • Light Herbed Cheese Spread
    low fat cottage cheese, light cream cheese, softened and
    7 More
    low fat cottage cheese, light cream cheese, softened, chopped fresh chives, grated parmesan cheese, garlic, minced, dried marjoram, dried basil, ground black pepper, minced fresh parsley, divided
    10 min, 9 ingredients
  • Light(Er) Cajun Chicken Alfredo
    boneless skinless chicken breasts (1lb), fresh linguine and
    8 More
    boneless skinless chicken breasts (1lb), fresh linguine, blackening seasoning (or cajun seasoning ), extra virgin olive oil, green onion, light cream, sun-dried tomato, chopped coarsely (not packed in oil), garlic, minced (or 2 tsp garlic powder), chicken broth, parmesan cheese, shredded
    35 min, 10 ingredients
  • Parmesan Chicken & Broccoli Pasta
    whole wheat spaghetti, uncooked and
    7 More
    whole wheat spaghetti, uncooked, reduced-fat italian dressing (light zesty flavor recommended), garlic cloves, minced, boneless skinless chicken breast , cut into strips, broccoli florets, tomato, chopped, milk reduced-fat mozzarella cheese, shredded and divided, parmesan cheese, grated
    25 min, 8 ingredients
  • Parmesan Walnut Salad in Endive Leaves Parmesan Walnut Salad in Endive Leaves
    garlic clove, minced and mashed to a paste with 1/2 tsp s... and
    8 More
    garlic clove, minced and mashed to a paste with 1/2 tsp salt, mayonnaise, fresh lemon juice, olive oil, a 1/4-lb piece of parmesan, sliced 1/8 inch thick and cut into 1/8-inch dice (about 1 cup), chopped celery, belgian endives, walnuts, toasted lightly and chopped fine, chopped fresh flat-leafed parsley leaves
    9 ingredients
  • Rich & Charlie's Italian Salad Dressing (light) Rich & Charlie's Italian Salad Dressing (light)
    parmesan cheese, wine vinegar, lemon juice, pepper, sugar and
    7 More
    parmesan cheese, wine vinegar, lemon juice, pepper, sugar, dry mustard, garlic powder, salt, light italian dressing, artichoke hearts, drained, red onion, sliced, pimientos
    8 hour 15 min, 12 ingredients




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