78248 big fat spicy noodles ray Recipes

tofu, light soy sauce, vegetarian oyster sauce, sriracha sauce, ketchup, rice vinegar, black pepper, wide rice noodles (cooked ), vegetable oil, carrot , julienne, snap peas, cut in half, green onion , julienne, thai basil, cilantro leaf, tomato, cored and chopped, garlic cloves, minced

fat-free refried beans (these are always vegan), oil, onion, coarsely chopped, green pepper, coarsely chopped, frozen corn, carrot, peeled and shredded, picante sauce (spicy or mild to your taste ) or 1/8 cup salsa (spicy or mild to your taste), breadcrumbs, flour, black pepper , to taste, salt, chili powder, cumin, sliced black olives (optional), hot sauce , a few drops per burger (optional)

my basic broth recipe, carcass of a chicken , and partly from a bunch of turkey necks . i make broth in a large pasta pot, with a drainer insert. then, when i am done, i can pull out and strain any bones, and the depleted soup veg in 1 easy shot, leaving the clear stock behind. this 1 included leek greens. carrots , celery, a parsnip, and bay, thyme and celery leaves in a little bundle. it turned out to be pretty concentrated, with a high bones to water ratio- after 4 hours burbling away on a tiny flame. ater making my noodle soup, i still have half of the broth left in the freezer.i like to make broth a day ahead, refrigerate and skim fat., ingredients for chicken soup, rich poultry broth 1 quart, sugar snap peas, cut in half 1 cup, sliced leftover roast lemon chicken meat 1 breast, fat type noodles 6 oz. dry, salt and freshly ground black pepper, fresh basil 1/4 cup , in thin strips a/k/a chiffonade, fresh tarragon 2 tbsps minced, fresh oregano or marjoram 2 tbsps chopped, fresh chives 1/4 cup, snipped up with scissors

low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat

cream of mushroom soup, low fat, egg noodles , whole wheat, tuna in water, american cheese, bread crumbs

lean ground beef, cooked and drained on paper towels, bacon, cooked and torn into bite size pieces (reserve 2 tbsp bacon fat), ramen noodles (broken into 3 sections), garlic cloves, minced, red onion, diced (about 1 1/4 cup), cabbage, chopped (about 8-10 cups), carrots , cut into thin 1 inch strips, red bell pepper, cut into bite size pieces, light soy sauce, bean sprouts (mung bean), light soy sauce , to taste, crushed red pepper flakes (about 1/2 to 1 tsp) (optional)

noodles (i use silly spagetti), peanut butter, water, soy sauce, rice wine vinegar, dark sesame oil, hot chili oil, bean sprouts, green onions, chopped, chicken breasts, cooked and chopped

fine noodles, uncooked, fruit-only apricot fruit spread, orange juice, egg whites, vanilla extract, almond extract, raisins or 1/3 cup chopped dried apricot, sugar, ground cinnamon

fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix (dry ), water, chicken bouillon cubes, flour, spinach (frozen, chopped ), jalapenos (diced ), potatoes (cubed, uncooked ), salt , pepper and or cayenne pepper

wide egg noodles, ground turkey, green onions, sliced, garlic cloves, minced, kosher salt, divided, tomato sauce, ground black pepper, part-skim ricotta cheese, fat free sour cream, shredded parmesan cheese

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

reduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice

big red soda pop, eagle brand, ice, rock salt, try adding 1 or more of these if desired, crushed pineapples, chopped strawberries, smashed bananas

whole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), celery stalk, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, milk , 1% lowfat, low-sodium chicken broth or vegetable broth, salt, ground black pepper, ronzoni healthy harvest extra wide noodles and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained

low-fat ramen-noodle soup mix, almonds, sesame seeds, canola oil, boneless, skinless chicken breasts, trimmed, thick slices fresh ginger, salt, orange juice, cider vinegar, reduced-sodium soy sauce, sugar, toasted sesame oil, shredded green cabbage, carrots, shredded, scallions, chopped

fat-free milk, salt, pepper, egg whites, eggs, cooked fine egg noodles (about 3 1/2 oz uncooked pasta), frozen chopped spinach, thawed, drained, and squeezed dry, margarine or butter, garlic cloves, crushed, shredded fontina or swiss cheese

lean roast beef, onion, red bell pepper, sliced, green bell pepper, sliced, salsa or 2/3 cup hot, multi-grain hoagie buns, shredded low-fat cheddar cheese

low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder