73899 big batch fluffy wheat less fat Recipes

reduced-fat margarine, softened, king arthur unbleached all-purpose flour, sugar, chopped walnuts, fat-free cream cheese, softened, fat-free sour cream, cold fat-free milk, sugar-free fat-free instant pistachio pudding mix, ground walnuts

sugar-free lime gelatin , 2 package, boiling water, fat-free key lime yogurt, 2 - 6 oz cartons, frozen fat-free whipped topping, 1 carton, thawed, reduced fat graham cracker crust , 8 inches

fat-free cool whip, low fat cottage cheese, orange flavor gelatin (any flavor of choice), lite pineapple, crushed

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

less-fat pork sausage (such as jimmie dean), chopped red bell pepper, grated onion, salt, divided, fresh baby spinach (about 5 cups), low-fat milk, fat-free , less-sodium chicken broth, uncooked quick-cooking grits, butter , cut into pieces, freshly ground black pepper, ground red pepper, ground nutmeg

half of 8-oz package reduced-fat cream cheese, softened, fat free orange flavored yogurt or 1 (6 oz) container french vanilla yogurt, powdered sugar, frozen orange juice concentrate, vanilla, frozen fat-free whipped topping, thawed, fresh fruit, for dipping if desired

pastry wheat flour, sugar, salt, baking soda, cocoa, low-fat plain yogurt, eggs (lightly beaten ), water, safflower oil

sugar free fat free instant cheesecake jell-o pudding, sugar free fat free cook & serve vanilla jell-o pudding, low-fat milk, unsweetened pineapple juice, marshmallows, unsweetened crushed canned pineapple , with juice, cherry pie filling, graham cracker crumbs

reduced-fat cream cheese, softened, low-fat milk, divided use, instant lemon pudding mix, lemon peel, grated (optional), reduced fat graham cracker crust

less fat sausage, diced tomatoes (i use ones that have garlic and other spices mixed in but you can use whatever you like), onion, diced very fine, worcestershire sauce, soy sauce, pepper, garlic powder, thyme, white bread, diced (you can use reduced calorie bread, or whole wheat bread), egg

butter, all-purpose flour, milk, salt and freshly ground black pepper, freshly grated nutmeg, butter , plus 1 stick, oil, dried porcini mushrooms , soaked in 2 cups boiling water, mixed mushrooms, chopped, fresh parsley leaves, chopped, plus 3/4 cup, plus 1/4 cup more for garnish, dried thyme or fresh thyme leaves, fat garlic cloves, minced, amontillado sherry, freshly grated parmesan , plus 1 cup, salt, rigatoni or other big pasta of choice, few sprigs fresh thyme, for garnish, special equipment : large roasting pan, approximately 12 3/4 by 16 1/2 inches.

less-fat cream cheese, softened, chopped sun-dried tomatoes, chopped fresh basil, salt, black pepper, skinless, boneless chicken breast halves, whole wheat bread, dijon mustard

frozen fat-free whipped topping (completely thawed), sugar-free instant chocolate pudding mix, skim milk, skim milk, skim milk powder, vanilla

oatmeal, ground, baking soda, salt, cinnamon, nutmeg, scoop vanilla whey protein powder (i like to use ids vanilla cinnamon), eggs, low fat cottage cheese, fat-free half-and-half, vanilla

sugar-free instant pudding mix (your choice of flavor), milk, reduced-fat cream cheese, softened, vanilla, frozen light whipped dessert topping , thaweed

fat-free , less-sodium chicken broth, water, uncooked stone-ground yellow grits, garlic clove, pressed, reduced-fat shredded sharp cheddar cheese, less-fat cream cheese

tub-style light cream cheese, softened, sugar-free cheesecake instant pudding mix, fat-free milk, frozen fat-free whipped topping, thawed

tub-style light cream cheese, softened, sugar-free cheesecake instant pudding mix, fat-free milk, frozen fat-free whipped topping, thawed