109488 big batch extra fluffy wheat little fat Recipes
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onions, chopped, olive oil, garlic cloves, minced and9 Moreonions, chopped, olive oil, garlic cloves, minced, crushed tomatoes, tomato sauce, tomato paste, grated parmesan cheese, minced fresh parsley, minced fresh basil or 1/4 cup dried basil, minced fresh oregano or 2 tsp dried oregano, herbes de provence or italian seasoning, hot cooked spaghetti25 min, 12 ingredients
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extra virgin olive oil and44 Moreextra virgin olive oil, lean ground beef or 1 1/2 lbs ground lamb, chopped onion, chopped green bell pepper, minced kalamata olives, minced flat leaf parsley, chopped fresh garlic, fine sea salt, fresh ground black pepper, diced tomatoes, dry greek red wine, tomato paste, red wine vinegar, greek honey, crushed dried oregano, ground cinnamon, ground allspice, freshly grated nutmeg, ouzo or 1/4 tsp pure anise extract, fresh grated lemon zest, crushed dried mint, fresh ground white pepper, crushed red pepper flakes, grated parmesan cheese, bechamel sauce (reserved from recipe below), salted butter, all-purpose flour, whole milk, egg yolks, extra virgin olive oil, fresh lemon juice, fine sea salt (level), fresh ground white pepper, freshly grated nutmeg, garlic powder, cayenne pepper, grated parmesan cheese, ziti pasta , cooked al dente, extra virgin olive oil, fresh lemon juice, minced flat leaf parsley, grated parmesan cheese, garlic powder, fresh ground white pepper, grated parmesan cheese3 hour , 45 ingredients
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fast-rising active dry yeast (it will just take a little ... and10 Morefast-rising active dry yeast (it will just take a little longer) or 3 (1/4 oz) packages active dry yeast (it will just take a little longer), warm water, whole wheat flour, milk, oat flour (you can grind it into flour in blender), vital wheat gluten, salt, honey, olive oil, flour, milk3 hour 45 min, 11 ingredients
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extra lean ground turkey and17 Moreextra lean ground turkey, hunts tomato sauce (1 large 29oz. can, 1 medium 15 oz. can), chopped green pepper, chopped onion, oregano, chopped fresh parsley, nutmeg, garlic powder, sugar (used to remove acid from tomato sauce, splenda won tsp work), splenda sugar substitute, hodgson mill whole wheat lasagna noodles (or other brand ), frozen chopped spinach, polly-o fat-free ricotta cheese, sargento shredded reduced-fat mozzarella cheese, grated locatelli romano cheese, egg substitute, salt, ground black pepper41 min, 18 ingredients
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sunflower oil (or other healthy oil), rolled oats and13 Moresunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt40 min, 15 ingredients
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whole wheat flour, rolled oats, semi-sweet chocolate chips and10 Morewhole wheat flour, rolled oats, semi-sweet chocolate chips, baking soda, ground cinnamon, salt, margarine (room temperature ), brown sugar, milk , of choice (i ve used soy and rice), unsweetened applesauce, water, ground flax seeds, vanilla extract22 min, 13 ingredients
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jalapeno peppers, seeded and finely chopped and13 Morejalapeno peppers, seeded and finely chopped, minced fresh cilantro, light beer or 2 tbsp water, hot pepper sauce, garlic cloves, minced, pepper, salt, cayenne pepper, extra lean ground turkey, monterey jack pepper cheese, cut in half, dinner rolls, split, salsa, fat free sour cream, shredded lettuce16 min, 14 ingredients
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Big-Batch Burgerscrushed butter-flavored crackers (about 38 crackers) and7 Morecrushed butter-flavored crackers (about 38 crackers), applesauce, onion soup mix, worcestershire sauce, hot pepper sauce, seasoned salt, ground beef, hamburger buns, split25 min, 8 ingredients
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Second Batch Bran Muffinswheat bran, whole wheat flour, banana, mashed, cinnamon and6 Morewheat bran, whole wheat flour, banana, mashed, cinnamon, baking soda, salt, soy milk, applesauce, lite, molasses, egg10 ingredients
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Whole Wheat Oricchiette with Bitter Greens and Radishesextra-virgin olive oil, divided and12 Moreextra-virgin olive oil, divided, coarse fresh breadcrumbs made from whole wheat bread, grated lemon zest, crushed red pepper flakes, whole wheat orecchiette (little ear-shaped pasta), kosher salt, unsalted butter, radishes (8 oz), sliced into 1/4 rounds, garlic cloves, sliced, bitter greens (such as escarole), trimmed, chopped, grated parmesan, fresh lemon juice, cracked black peppercorns30 min, 13 ingredients
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Big Curry Noodle Potdried asian-style wide whole wheat egg noodles, oil and13 Moredried asian-style wide whole wheat egg noodles, oil, garlic cloves, finely chopped, onion, chopped, red curry paste, extra firm tofu , cut into thumb-sliced slices, coconut milk, vegetable stock or 2 cups water, ground turmeric, shoyu , sauce, natural cane sugar, lime , juice of, peanuts, shallot, chopped fresh cilantro25 min, 15 ingredients
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Little Sweet....Little Nutty Popcornpopped popcorn, sugar, water, margarine or 1 1/2 butter and5 Morepopped popcorn, sugar, water, margarine or 1 1/2 butter, cinnamon, wheat chex, cashews, honey roasted peanuts, golden raisin15 min, 9 ingredients
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